Albuquerque The Magazine, March 2023

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DERMAL FILLERS

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HORMONE REPLACEMENT

Pellet Therapy | Creams | Injections

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1400 Jackie Road SE. Suite 105 Rio Rancho

We have taken the time to survey the physicians of ABQ with a simple question: If you had to refer a loved one to a local doctor other than yourself, to whom would you refer them?

Find out our answers on page 80.

133 Culture

134 Creatives

Former physicist Phil Green has found a new science to tinker with: making one-of-a-kind raku clocks.

136 Shelflife

Albuquerque: the pandemic years in Joline Gutierrez-Kruger’s “City at the Crossroads”; Jessica Helen Lopez’s personal growth is chronicled in her latest collection, “The Blood Poems”

138 Tiempo

A monthly check-in with longtime Tiempo editor Mel Minter on the new performers—and familiar faces—making waves in ABQ’s thriving local music scene

141 Dish

142 Eats Review

Whether your garnish of choice is Bernaise or good old fashioned butter, Embers Steakhouse delivers decadent NY strips and ribeyes

146 Eats, Etc.

The Farmacy puts their best foot forward with a simple, curated menu; dozens of beers on tap and traditional Mexican fare are served up at La Reforma; Athens meets ABQ at Greek dive Zorba’s

150 A Recipe for Success

SWOP Exec. Director George Luján is a social justice superhero—with a flour tortilla recipe that's sure to please.

152 Bites

Info-filled nuggets about the city’s restaurants to take with you on the go.

MARCH 2023

Volume 19 Number 8

PHOTO DIRECTOR

Don James don@abqthemag.com

ART DIRECTOR

Jared Lambert

jared@abqthemag.com

GRAPHIC DESIGNER

Emily Klumpenhower emily@abqthemag.com

DATEBOOK EDITOR

Lori Wilding datebook@abqthemag.com

STAFF WRITER

Emma Trevino emma@abqthemag.com

CONTRIBUTORS

Ryan Flanagan

Tristen Critchfield

Mel Minter

Lisa Ocker

Albuquerque The Magazine (ISSN 1936-4350) is published monthly except January by Albuquerque The Media Corporation, 1550 Mercantile Ave. NE, Top Floor, Albuquerque, NM 87107. Periodicals Postage Paid at Albuquerque, NM 87101, and at additional mailing offices.

POSTMASTER: Send address changes to Albuquerque The Magazine, 1550 Mercantile Ave. NE, Top Floor, Albuquerque, NM 87107. ALBUQUERQUE

LETTERS TO THE EDITOR

We welcome letters to the Editor. You may e-mail yours to editor@abqthemag.com, or submit it directly from our website, or via snail mail.

EDITORIAL SUBMISSIONS

Our editorial calendar is available online at www.abqthemag.com/MediaKit.pdf. No phone calls, please. Unsolicited manuscripts require a SASE.

©2023

175 Fun 176 ‘Til You Drop

Up for a challenge? We asked experts how to get into yoga as a first-timer; games, salsa and jerseys are featured in our Local Stuff We Love section; Tskies is loyal to their artisans and a local favorite place for authentic Southwest jewelry

182 Paws Button

Paul Tashjian talks the Rio Grande and how different kinds of wildlife thrive with the help of the river; fun avian facts from our friends at Audubon SW

184 Amazing Pets

A special ATM staff edition, featuring Fry, Hadley, Furrgie, Oliver, Gemma, and Rover.

187 Piece of the Past

Reminders of the past and ghostly vibes are extant at the nearly century-old Carlisle Gym at UNM.

188 Passenger Window

Karen Yank’s commission-winning sculpture is a sight to behold...and a spot to grab a seat on CNM’s campus.

191 Photo Contest

This month’s winner: “A Gloomy Bronco,” by Zachary Martinez.

192 A Few Things

Tidbits about the fateful 1983 Final Four game at The Pit that changed ABQ in the eyes of the country forever.

P.

MARCH 2023

Volume 19 Number 8

PUBLISHER Larryl Lynch larryl@abqthemag.com

ASSOCIATE PUBLISHER

Gena Goodson gena@abqthemag.com

PUBLISHING DIRECTOR Dakota-Lynn McCaffrey dakota@abqthemag.com

SENIOR ADVERTISING EXECUTIVES

Philip Kjelland philip@abqthemag.com

Megan Life megan@abqthemag.com

ADVERTISING EXECUTIVE

Cassandra Moore cassandra@abqthemag.com

PUBLISHING ASSISTANTS

Taryn Ozdoba taryn@abqthemag.com

Savannah Odell savannah@abqthemag.com

BUSINESS OFFICE business@abqthemag.com

ASSOCIATE PUBLISHER EMERITUS Scott Davis (1966–2004)

This marks the 19th year of our annual Top Docs of Albuquerque issue. Just writing that makes me look back in amazement. Time certainly flies when you’re having fun.

One thing that doesn’t get old is the need for good health care, which is why we’ve compiled this list each year after surveying the physicians of ABQ. Of course, it’s subjective to rank the docs, so long ago we came up with a little process that helps separate the more trusted caregivers: we simply asked physicians to tell us which docs, other than themselves, they would refer a loved one to, in each specialty.

Our list of the most-voted physicians begins on page 80, along with the names of every doctor who received at least one vote. We also included some inside info we got from the docs about today’s healthcare options and approaches. We hope this round-up helps provide valuable information for both patients and caregivers.

Speaking of time flying by, we look back at the greatest upset in college basketball history, which took place 40 years ago at The Pit on UNM’s South Campus. The 1983 NCAA championship game was a buzzer-beating win for heavy underdog North Carolina State over Houston, and the dramatic finish helped cement Albuquerque as being synonymous with sports miracles. I remember all three of these Final Four games clearly, as I was a high school senior in Thoreau who had already decided on a career as a sports journalist. I was among the vast majority who thought N.C. State had absolutely no chance of winning the game. Houston was the most fun and entertaining team we had ever seen, with two future NBA all-pros (Akeem Olajuwon and Clyde Drexler). But the game made history for the big upset. And it was historic for many other reasons, including the fact that it was the final time an NCAA title game was played on a college campus. For other fun facts, flip to page 192.

Don’t forget to check out our (somewhat) new column we call “Local Stuff We Love” on page 178. Our team looks for fun, cool items with an enchanted twist that would brighten any New Mexican’s day. This month, where to find the Albuquerque version of the board game Monopoly, and some background on Sadie’s Red & Green salsa (yes, red AND green).

And while we’re mentioning our ATM team, you might want to see some of their furry friends on page 184. We turned over our ABQ’s Amazing Pets column this month to the magazine staff, and they were more than happy to show off their dogs and cats for this issue. If you’d like to see your lovable pet in a future issue, send pics and info to us at editor@abqthemag.com.

We hope you enjoy this issue of ATM; we’re already working on the next one for you.

Sincerely,

The best eye care starts with New Mexico’s top doctors. For more than 46 years, we’ve used the latest technology to provide comprehensive eye care to families across the state. Services include:

• Cataract Center – the latest advancements in cataract surgery and premium lens implants

• Retina Center – we diagnose and treat a wide range of retinal conditions

• Glaucoma Center – catch glaucoma early before significant vision loss occurs

• LASIK Center – more than 75 years of combined experience helping people see better

• Cornea Center – regular eye exams lead to better vision

• Pediatrics and Adult Strabismus – “crossed eyes,” or strabismus is treatable at any age

• Cosmetic and Eyelid Center – eyelid surgery, BOTOX, dermal fillers and more

eyenm.com

Don’t compromise your eyes.

LOCAL DESIGNER GETS NATIONAL RECOGNITION

Last year saw a huge accomplishment for Las Cruces native Andrew Martinez, who won Pabst’s annual beer can contest and now has his design printed on over 140 million Pabst cans across the country. Over six million entries were judged, but it was Martinez’s “Psychedelic Landscape” design, along with nine others, that broke through to the winners circle. The 33-year-old is an avid graphic designer (now based in Seattle), and we asked him if this contest opened any doors in the world of design and illustration. His response? “100%”. Having worked in breweries here in ABQ as well as in the PNW, Martinez had the contest in the back of his head for years before entering. “Normally, entering contests isn’t something I would be that interested in,” says Martinez. “But

I was trying to put together a professional portfolio of artwork, so I figured at least I could have something for that.”

Martinez still works with beer, serving as a GM for a brewery in Seattle, but now he has the added bonus of more commissions than he knows what to do with. “Winning the contest was great for my graphic design career because now it’s afforded me the opportunity to be picky with what jobs I accept,” says Martinez. He credits CNM’s Ingenuity program with setting him up for success in his field—he completed one of their tech bootcamps during the pandemic.

The cans aren’t being made by Pabst anymore, but with 140 million cans produced in 2022, it’s hard to imagine they’ll be difficult to find for the foreseeable future. —ET

BRYCE MEISNER

AGE: 8 SCHOOL: Hope Christian School TOTALLY INTO: The Titanic, soccer, basketball NOT A FAN OF: Vegetables FUTURE PLANS: Firefighter or captain of a ship HIS STORY: You probably won’t meet another second-grader who is so into the Titanic. And no, not the movie—although he’s seen that, too. Bryce’s mom thinks it started with a random book at school, and from there the interest became a serious commitment. “He has this deal with (his teacher) that if he gets his work done during the day, he gets to go to another teacher’s classroom,” says his mom. “They’re even building a model!” Having gone through all the books at home and in the library on the famous ship, Bryce is a Titanic encyclopedia. Besides this laudable extracurricular pursuit, his mom notes Bryce’s drive and desire to always be learning. —ET

The Luck (and fun) of the Irish

Toss out the Shamrock Shake and immerse yourself a little further in Irish culture this St. Patty’s Day. The Irish-American Society of New Mexico is hosting a much-anticipated party this month at the German American Club featuring the Duke City Ceili Band and the Brightburn Academy Irish Dancers, among many other performances.

This celebration has been in the planning stages for months, because, as the Irish-American Society of New Mexico President Caren Nicholson Garcia says, “when you plan a St. Patrick’s day party, you never wait till the last minute!” Admission for adults is $10, and children 12 and under are free. If you’re feeling the Irish spirit after clover day, Garcia says that joining the Society is a great way to meet a diverse group of people and learn all about Celtic culture. Not Irish? No prob. The only requirement for membership is an interest in Ireland— plus a $20 membership fee.

The Society itself, founded in 1975, celebrated 48 years in ABQ just last month. Besides a killer St. Patrick’s Day party, the monthly meetings, which are held at the German-American club on Menaul, have a little something for everyone. “I found the Irish American Society of New Mexico four years ago and started my term as President at the start of this year, and it’s been wonderful to meet so many intelligent people,” says Garcia. “Our meetings aren’t really meetings in that most of the time is spent in having a musical group perform for us or a lecture on Irish history.” While you don’t have to be a member to attend meetings, the fee covers honorariums to the music groups, decorations, and rent for meeting space. Plus, you receive their monthly newsletter, The Irish Times. For more info, head over to irishamericansociety-nm.com. —ET

ABQ’s the Place to Be!

As Burqueños, we already know firsthand how awesome our city is, but this year and the last, we’ve been highlighted on several nationwide lists that give ABQ some much-deserved recognition. From lifestyle to food to film, Albuquerque is a hard to beat destination for New Yorkers and Angelinos looking to bask in our state’s fabled enchantment. Here, we’ve laid out exactly where the city shines in the eyes of the US. We bet your buddies in Miami are pretty jealous right about now. —ET

BEST PLACE TO LIVE AND WORK AS A MOVIEMAKER, FOURTH YEAR IN A ROW

MOST PET-FRIENDLY CITY IN THE US • USA TODAY’S BEST CYCLING TOURS: #4

USA TODAY’S 10 BEST BOTANICAL GARDENS WITH HOLIDAY LIGHTS: #10

EATER’S “WHERE TO EAT IN 2023” FEATURED AS ONE OF 11 GLOBAL CITIES

TOP 20 CITIES FOR WORK/LIFE BALANCE AND MENTAL HEALTH: #17

MARIELY BROWN

AGE: 10 SCHOOL: San Antonito Elementary TOTALLY INTO: Reading, Jiu Jitsu, beading NOT A FAN OF: String cheese, hot dogs FUTURE PLANS: Sketch artist HER STORY: Needing alone time isn’t really in this kid’s vocab. According to her grandma, there’s not much she likes more than spending time with her peers. “If she could be around other kids all day, she would just be the happiest person in the world,” says her grandma. “She just has a really sweet nature about her.” Of course, being with her friends 24/7 isn’t the most realistic, but she has a blast hanging out with grandma too; they get tea at Starbucks, have slumber parties, and ride bikes when the weather’s nice. Mariely also makes sure to give her schnauzers Capri and Cooper lots of love. —ET

START BRAGGING ABQ

“I love that we’re a mid-sized city that feels small. People complain about the “one degree of separation” you feel here, but as a business owner, I find it to be one of our greatest strengths.”

IF YOUR POSTS OF ABQ ARE AWESOME ENOUGH TO PRINT, TAG THEM!

Among the legends associated with St. Patrick is that he stood atop an Irish hillside and banished snakes from Ireland—prompting all serpents to slither away into the sea. In fact, research suggests snakes never occupied the Emerald Isle in the first place.

Sleuthing isn’t just for Sherlock

One of the world’s oldest and most beloved pastimes is dinner and a show, but most of the time that show isn’t interactive. Enter ABQ’s Dinner Detective, an immersive and interactive experience that takes the diner directly into the center of a funny, gripping, and—most importantly—entertaining mystery.

Opened in 2015, local talent makes Albuquerque’s Dinner Detective location all the more special, especially considering COVID shutdowns. “We have a very wonderful and dedicated cast here in Albuquerque,” says Dinner Detective CTO Stephen Wilder. “Since we’ve come back (from the pandemic), we’ve seen our numbers continue to rise, and now we’re regularly selling out shows here.” Shows are put on at the Marriott Albuquerque, and by the end of the night, one guest receives a special honor for Top Sleuth.

“I have been to other murder mystery dinner shows over the years, and one of the things I feel sets us apart from those other shows is the level of audience interaction with the actors,” says Wilder. “We’ve set it up so our actors are not just performing for the audience, and we do our best to make it so our audience members are never 100% sure what’s real and what’s scripted.”

The Dinner Detective started as a small venture in 2004 by actors based in Los Angeles, and since then has expanded across the country. Info on prices, menu items, dress code and more can be found on their website, thedinnerdetective.com. —ET

START BRAGGING ABQ

“Our family loves food trucks at ABQ’s parks. Hyder, Altura, Netherwood and Roosevelt all have great food, music, and people to be with each week in the spring and fall months. We’re already counting the days!”

Start Bragging ABQ is a campaign to tell everyone what you love about our city. Got a brag about ABQ? Send it to us at editor@abqthemag.com

The red-haired, greenclothed Leprechaun is commonly associated with St. Patrick’s Day. The original Irish name for these figures of folklore is “lobaircin,” meaning “smallbodied fellow.” Belief in leprechauns likely stems from Celtic belief in fairies.

START BRAGGING ABQ

“What I love about Albuquerque is the sense of belonging and community, the creative culture that exists here with the murals and public art that surround the city—and the amazing skies.”

Start Bragging ABQ is a campaign to tell everyone what you love about our city. Got a brag about ABQ? Send it to us at editor@abqthemag.com

The shamrock, a threeleaf clover, has been associated with Ireland for centuries. It was called the “seamroy” by the Celts and was considered a sacred plant. According to legend, St. Patrick used the plant as a visual guide when explaining the Holy Trinity.

Albuquerque Comic Con 2023

Cars and Coffee

Los Ranchos Winter Market

Presbyterian Ear Institute Golf Tournament

Open Space Nature Festival

A

DISCOVER

Pueblo history and culture through our exhibits and cultural dance program

DINE

At our acclaimed Indian Pueblo Kitchen Indigenous restaurant

SHOP

At our trusted connection for Native art, Indian Pueblo Store

STAY

At one of our hotels, TownePlace Suites by Marriott or Holiday Inn Express Albuquerque Old Town

Ind i anPueblo . or g

Pueb l o feast for th e sou l.

PASSION’S STORY PRISCILLA SMITH, FOUNDER AND CEO

My story, difficult as it is to share, needs to be heard. It’s the reason why I’m so passionate to change this city.

Both my parents are ministers. In the eighties they set out to America from Brazil with a family of nine. When I was nine years old, my father shared a dream with us where he saw a freeway sign that read Albuquerque. He wrote down the name and began looking for it on a large map he laid out on the dining room table. When he found it, he visited and fell in love. Within a couple of years, we moved here. We lived in Barelas.

Within six months of living here I witnessed my first drive-by shooting/ murder. Then, on my first day of middle school, I was introduced to drugs and alcohol. To fit in, I quickly fell into that lifestyle. I felt completely hopeless! I looked for ways out and could only find community centers to pass my time and find some sort of escape.

Drug addicted with no hope, I befriended adults at the community center to seek advice. The one person I trusted raped me twice at thirteen. I

became so angry with life that I began to seek fulfillment in more drugs and other dangerous relationships. I knew that one day I would show up dead somewhere, in prison, or trafficked.

At 18 I became pregnant, got married and began the journey to save me from myself. I focused my energy into my career and building a better life for my new family. Now, as a successful business owner, my purpose is to provide young adults a place to safely grow and build a life they can be proud of.

When I started doing research and learning about opening up my own nail technology school, I learned that you can start beauty school as early as 16. Shortly after that, I learned that 50 percent of the homeless population in Albuquerque were teenagers. It made no sense why that should be the case if these kids can start beauty school as early as 16.

I started doing more homework on nonprofits and it escalated from there. I learned that in Albuquerque alone, 23 girls go missing per day and

are sold for trafficking. Essentially, all these young ladies become high-risk for trafficking because they don’t have any other resources. That’s when I decided to launch Passion’s Story and essentially flip the beauty industry on its head.

The program that served as the inspiration for Passion’s Story has been ongoing at my salon for the past seven years, helping dozens of young women in the beauty industry to build better futures. The plan is to continue Passion’s Story in a non-profit salon — complete with a childcare facility attached — that will open by the end of the year. The young ladies that I’ve hired in the past were not just receptive to the trade, but I saw how it developed them as human beings and the difference it was making in their lives. That’s when I started looking at the nail industry not as a business, but as a chance to help young women change their lives through training, mentoring and personal development.

INTERNATIONAL PROTECTIVE SERVICE

Owned and operated by Aaron T. Jones, International Protective Service has been helping to protect Albuquerque for over 15 years. Jones’ vision for the company stems from his time spent on homicide cases. Seeing such terrible crimes gave him a need to do anything in his power to protect people. The former New Mexico deputy sheriff says IPS is not a traditional security company, but more like “a law enforcement agency with concierge level service”

Client safety and security are this company’s prime concern. With an excellent reputation for professionalism and dedication, IPS earned industry-leading status by prioritizing clients and hiring only the finest security and law enforcement professionals. Established in 2007, the company has grown immensely. IPS has 325 employees operating in Albuquerque, and as of last year, they have expanded into Northern California, Portland, and Tucson, Arizona. IPS isn’t just a residential service, either. They are working with big box stores throughout the country and help to ensure safety in several school districts.

Residential clients can expect patrols,

responses to alarms, and vacation checkins, which include physical property checks, package pickup, and trash services. You don’t even have to be home to receive help. “We will come to you and get you home safely,” says Jones. In terms of commercial clients, IPS does not fall short of its goal to protect. They will provide guards for any facility imaginable, and are also responsible for handling threat management.

Anyone can be a client, but Aaron Jones says they work best with clients who truly care about safety and security. More than just a warm body, it’s very important that Jones and his team are there to make a difference when watching over people’s homes, families, and businesses.

Today, IPS continues to recruit topof-the-line professionals to serve the community. From retired military to former law enforcement, people are being hired to meet the demand of a growing problem. Aaron says rates of violent crime and property crime are up, leaving police overwhelmed with too many cases and not enough staff. That is exactly where IPS steps in, trying to provide people with results they both need and

abundantly deserve. Not only does IPS deal with day-to-day crime and crime watch, they have recently broadened their horizons to include private investigations dealing with missing persons and cold cases. They have also launched a critical response team to include specially certified agents and a K-9 unit to help deal with particularly dangerous situations involving explosives and narcotics.

If you’re looking for alarm, camera, monitoring, video surveillance, and access control services, they’ve got that, too. Although these services are only available in Albuquerque currently, they hope to expand into other states very soon. In this day and age, people are scared to go out and do routine tasks. “Giving people the opportunity to live a quality life is the motivation for me to wake up every day,” says Jones. By equipping armed officers, he hopes to provide peace of mind to the community when doing things such as grocery shopping or going to church. IPS is not only a big business, but they have a big heart for helping people and a big team with the best agents to suit your safety needs.

ELIZABETH MD FACIAL PLASTIC SURGERY

It’s the beginning of a new era in Albuquerque facial plastic surgery. Dr. Ron Escudero, a leading Otolaryngologist and Facial Plastic Surgeon in the Duke City for more than three decades, is stepping down after a successful career. The practice will remain in capable hands, as Dr. Elizabeth Blasberg will take over at the same location previously occupied by Dr. Escudero. It’s a transition that was

“After 32 years of practicing medicine in Albuquerque, I have decided to retire,” Dr. Escudero says. “I have enjoyed the wonderful years that I have had to interact with amazing colleagues, wonderful patients, outstanding surgical technicians and nurses, and the best staff that anyone could ever have. I have had the great fortune of transitioning my practice to an outstanding Facial Plastic Surgeon, Dr. Elizabeth Blasberg. I first met her when she was doing her ENT residency at UNM, and she exemplified outstanding surgical skills and excellent rapport with patients and staff alike. Even though I will miss my patients and staff, I am confident that my practice has been left in good hands.”

Dr. Blasberg brings an impressive list of credentials to her new practice. She graduated magna cum laude from McGill University in Montreal, Quebec, Canada and then received her Doctorate of Medicine from The Larner College of Medicine at The University of Vermont, graduating with multiple awards, including The Pilcher Award for Excellence in Surgery. She is quite familiar with the Land of Enchantment as well, as she completed her five-year Otolaryngology and Head and Neck Surgery Residency at The University of New Mexico. She has been practicing facial plastic surgery independently since 2020 after graduating from a facial plastics fellowship in Boston with Dr. Jeffrey Spiegel.

“I’ve had nothing short of worldclass training from outstanding physician teachers. I believe that their investment in me, along with a true love of my life’s work, has allowed me to become excellent at what I do,” she says. “Not just in the technical aspects, but also in interacting with my staff and my patients.”

Dr. Blasberg credits Dr. Escudero not only for mentoring her during her

time at UNM, but for having the confidence in her to take over a well-respected practice.

“I owe so much to Dr. Escudero’s faith in me,” she says. “He really wanted to see me succeed and went out of his way to help me make this happen. I feel sincerely honored to have been chosen by him to inherit what he has built over the past 32 years.”

With that in mind, continuity will be a theme moving forward under Dr. Blasberg.

“This practice is made up of skilled, intelligent, hardworking and genuinely good people. I was fortunate enough to be able to hire every employee Dr. Escudero had on his team,” she says. “We all love what we’re doing, we work and communicate well together, and we laugh a lot. Overall, it’s a warm and cooperative environment here. I couldn’t do what I do without them. I think patients can sense that when they come in and it helps put them at ease. We want them to be here and we enjoy helping them meet their goals and dreams together. Also, we are a company of all women! I am really proud to be a part of that.”

NEW MEXICO VASCULAR

GOPAL REDDY, MD, FACS, PC

Those who visit New Mexico Vascular are in good hands with Dr. Gopal Reddy, who has been providing general and vascular surgery as well as vascular lab services for more than four decades.

Dr. Reddy credits dedication and hard work for his success and believes that New Mexico Vascular’s commitment to providing quality comprehensive care sets it apart from the competition. In addition to a wealth of professional experience, Dr. Reddy has been recognized as a “Top Doctor” by Albuquerque the Magazine and in the Albuquerque Journal Reader’s Choice Awards.

“For the past 42 years I have enjoyed my practice in the Vascular and General Surgery field,” says Dr. Reddy. “I am glad I am able to improve the quality of life for many people in many different ways. Hearing the genuine gratitude from past and present patients, nurses and hospital staff has given me great pride in my practice. I always try to give the best possible recommendation and treatment for my patients.”

While his longevity and track record of great customer service are noteworthy achievements, Dr. Reddy also takes great pride in being a family man, and he credits his grandchildren especially for keeping him going at the end of a long day. When not focused on his craft, Dr. Reddy enjoys walking, tennis and biking.

As far as the future of New Mexico Vascular, Dr. Reddy’s focus is simple: “To keep up the hard work and provide vascular services for patients.”

ABQ ORTHOPEDICS

4700 JEFFERSON ST NE SUITE 800, Albuquerque (505)418-6636 • ABQORTHOPEDICS.COM

Established in 2022, with services including injury and fracture care, sports medicine, active lifestyle care, arthritis care, and joint replacement, ABQ Orthopedics is focused on providing high-quality, personalized care to the community. Patients partner with two orthopedic surgeons and a physician assistant to make sure their needs are being addressed. The providers strive for a great patient experience and excellent results.

With the achievement of being board-certified in orthopedic surgery, as well as being fellows of the American Academy of Orthopedic Surgeons, Dr. Laudicina and Dr. Sacoman have been trained to the highest level in knee, shoulder, and sports medicine. Their team member, Kirk Allman, is a nationally certified physician assistant and an expert on the services offered at ABQ Orthopedics. “Together, we have the knowledge, experience, and commitment to help get our patients back to their sport, work, or active independent lifestyle as quickly and safely as possible,” says Dr. Laudicina.

Though it may seem their roots are completely different (Dr. Sacoman being from New Mexico and Dr. Laudicina from New Jersey) the two met at the University of Colorado in 1999 while working as general surgery interns. The expertly trained doctors and PA Kirk Allman teamed up nearly 13 years ago and have made a perfect trio. With the crucial help of their nationally-certified medical assistants and devoted office staff, they have been able to maintain a successful business.

Nothing keeps them motivated more than seeing patients have the opportunity to live a mobile lifestyle. “Our priority is our patients’ success. We thrive on assisting all ages to recover from injury and disability, return to active lifestyles, and achieve their personal potential,” says Dr. Laudicina. They enjoy setting an example and staying active through cross-training, snowboarding, mountain biking, and in Allman’s case, chasing his grandchildren.

ABQ Orthopedics has plans to expand into a brand new clinic space that will include X-Ray and MRI services. Recently, they have joined forces with an ambulatory surgery center that is located in the same building. “We are proud to be small business owners in a diverse, beautiful state. One of our main goals is to provide care for underserved parts of New Mexico through outreach clinics and partnerships,” says Dr. Sacoman. To say the team at ABQ Orthopedics are excited to be rooted and growing in Albuquerque is an understatement.

DERMATOLOGY AND SKIN CANCER CENTER OF NEW MEXICO

FRONT ROW

6200 UPTOWN BLVD NE SUITE 410, Albuquerque 505-243-SKIN(7546) • nmdermcenter.com

Dermatology & Skin Cancer Center of New Mexico (DSCCNM) is a premier, state-of-the-art facility for dermatologic treatment, skin cancer detection and treatment, and cosmetic services. In addition to the ability to rapidly diagnose problems, the practice also has on-site surgical care for the convenience of its patients.

DSCCNM has grown immensely since its first launching in 2007, but its vision today is the same as that laid out upon its founding: To provide a steady level of access to quality care to patients with skin problems, supported and facilitated by an experienced administrative and nursing staff.

Skin cancer is the most common form of cancer in the United States, affecting more than two million people every year. As one of the largest dermatology practices in the state, DSCCNM does its part to reduce that number while also treating a wide range of other skin disorders.

The office maintains a leading-edge laboratory and skin cancer treatment facility, as well as a variety of exceptional dermatologic services. Specialties range from micrographic skin cancer surgery (Mohs surgery), skin cancer detection and treatment, general dermatology, acne treatment, psoriasis, and treatment of other dermatologic skin disorders.

The DSCCNM team is especially proud of the great service they are able to provide their patients. They can definitively and rapidly treat non-melanoma skin cancers, such as basal cell and squamous cell carcinoma, right at the clinic. Meanwhile, an in-practice Mohs surgeon makes use of a sophisticated tissue-preparation lab to rapidly determine clear margins, allowing patients to leave the office with peace of mind.

Remaining committed to excellence in patient care and quality of service, Dermatology and Skin Cancer Center of New Mexico features independent, board-certified dermatologists including: David Davis, M.D., M.S., FACMS, FAAD; Matthew Thompson, M.D., FAAD; Monica M. Romero, M.D.,

NEW MEXICO PAIN ASSOCIATES

Since he was six years-old, Diego Gonzalez knew he wanted to be a doctor. That career path eventually brought him to the Land of Enchantment, where he joined an anesthesia group in Albuquerque and worked doing cardiac anesthesia and pain management for 14 years. Dr. Gonzalez felt that he could make an even greater difference starting his own pain management practice, so in 2018 he opened New Mexico Pain Associates. Now he is focused on helping patients manage their chronic pain on a full-time basis.

“We see each patient as an individual, and as such, we look for the best treatment to help them get back to their normal life,” Dr. Gonzalez says. “Some of the procedures we do are spinal cord stimulators, radio frequency ablation, peripheral nerve stimulation, pain pumps and injections. We are a practice that sees a wide range of issues related to pain from patients who have suffered accidents to patients with cancer that need more of a palliative treatment. We treat all kinds of conditions such as neck, low back pain, shoulder, hip, and knee pain, advanced cancer pain and CRPS.”

Dr. Gonzalez and New Mexico Pain Associates have been recognized by Albuquerque The Magazine and Albuquerque Journal for their work in the pain management field, and the practice will continue to grow as it celebrates its fifth anniversary in 2023.

“As we continue to train in different ways to manage pain, we will also be moving to a much bigger facility where we can provide a comprehensive method of treatment,” Dr. Gonzalez says.

MONICA BOEHMER, DDS, PC

COSMETIC AND FAMILY DENTISTRY

3309 JUAN TABO NE, SUITE A, Albuquerque 505-271-8009 • boehmerdds.com

Monica Boehmer, DDS, PC is a Duke City staple as a family and cosmetic dental practice, providing excellent personalized care to patients in the Albuquerque area for more than 25 years. High-quality dentistry and education are always points of emphasis, but so is compassionate service, which means including patients in the full process of determining the best route to achieving their goals for oral health and appearance.

Dr. Boehmer uses smile design as the process of planning cosmetic and orthodontic procedures that will correct imperfections to create a picture-perfect smile. Smile design involves customized treatment-based aesthetics on the patient’s mouth and face. The process can involve implants, crowns, veneers, whitening, orthodontics and gum alterations and can provide long-lasting results for a straighter, whiter and more natural-looking smile.

“Our chief focus is always on the individual patient and their needs,” says Dr. Boehmer. It’s a group effort at Monica Boehmer, DDS, PC, as a highly-skilled team provides comprehensive dental care, ranging from hygiene maintenance—which includes oral cancer screening, hard and soft tissue maintenance – to full mouth reconstruction. A wide variety of routine care services are also offered, including fillings, crowns, implants, veneers, bridges, laser gum recontouring, teeth whitening and more.

If you’re looking for the ideal combination of high-quality dentistry and outstanding customer service, you should give Dr. Boehmer and her staff a call today.

DERMATOLOGY OF NEW MEXICO

610

BROADWAY BLVD NE, Albuquerque

505-225-2500 • dermatologynm.com

Medical expertise is the key at Dermatology of New Mexico. The staff here has more than 30 years of combined experience and is dedicated to serving our community. With deep local ties, all of our providers have received medical training at the University of New Mexico.

Dr. Suraj Reddy has been named in the “Top Docs of Albuquerque” in 2017, 2020, and 2022 in Albuquerque The Magazine and was named one of the Top three dermatologists this year, while Dr. Shilpa Reddy graduated first in her class from UNM Medical School. Both doctors are board-certified and have been recognized as “Top Dermatologists” by readers of the Albuquerque Journal. They are joined by Certified Physician Assistant Sabrina Johnson, a New Mexico native who finished at the top of her Physician Assistant program at UNM. Physician Assistant Johnson was previously voted Best Healthcare Provider in Valencia County.

Dermatology of New Mexico’s team of medical professionals is here to ad dress all of your skin care needs in a centrally located area of Albuquerque. Services include Medical Dermatology such as skin and mole checks; Surgical Dermatology including skin cancer removal and biopsies; as well as Cosmetic Dermatology including Botox, filler and laser treatments. Facials, microderm abrasion and chemical peels are also available from our aesthetic team.

We are currently accepting new patients. To inquire about any specific treat ment you may need, schedule your next appointment today!

ADVANCED ACUPUNCTURE + HERBS

DR. MG MCCULLOUGH, DOM

MG is a Doctor of Oriental Medicine that specializes in treating chronic disease.

At age 28, months after running a marathon, MG was diagnosed with an autoimmune condition and was referred for acupuncture, which completely changed her health as well as the course of her life. She also once suffered from debilitating migraines and was able to heal them with Classical Chinese Medicine, which differs from modern acupuncture (TCM) in that it can access all aspects of health—physical, mental, emotional, and spiritual—resulting in vastly different results.

“What I love about practicing this medicine—and in this way—is when people come in with ‘complicated’ health histories and then experience major changes with just one session,” she says, even though in her experience it’s more common to see significant transformations within the four- to six-week timeframe.

If you’ve tried everything without results, Classical Chinese Medicine may be what you have been missing. Online scheduling and direct pay makes scheduling appointments simple and convenient.

HARMONIX TECHNOLOGIES, INC & YOUNG MILLIONAIRES

Jack T. Vigil has always possessed an entrepreneurial spirit — and a strong desire to help others.

“I have always wanted to help people and have found ways throughout my youth to offer services such as chopping wood, fixing computers, mowing lawns,” Vigil says. “I love building anything from a house to a business and I love providing solutions of value to others.”

Vigil’s work in the technology and engineering field eventually led to him founding Harmonix Technologies, Inc., a company that specializes in design build architecture of IT networks and also provides augmented IT service contracts for customers ranging from commercial, educational, local, state and Federal government agencies.

“We live and breathe our craft,” he says. “It is not a hobby for us. We master what we do and we have a team that is incredibly adept at what they do from every department in our organization. We are truly special forces in the world of Information Technology.”

Vigil recently launched a new company called Young Millionaires (YM), which is focused on the self-development of entrepreneurship and personal enrichment. Building individuals to change their lives for the better has long been a passion for Vigil, and this endeavor helps to fulfill that mission.

“I founded YM because I wanted to take the steps that helped me succeed and break them down for others to begin doing today,” he says. “Success is like mathematics, you have to learn the basics, but once you do you can move onto difficult equations and simplify them using the basic steps you already mastered.”

Moving forward, Vigil plans to continue to build in a positive direction.

“The true measurement of a great leader or king is how happy and fruitful the people living in the kingdom are. I truly believe in my soul and heart; to who much is given, much is expected.”

WESTERN DERMATOLOGY CONSULTANTS

(LEFT TO RIGHT): KATIE BECK JOSHI, MPAS, PA-C, DR. BARBARA L. EINHORN, M.D., DR. LESLIE A. GLASS, M.D., DR. CATHERINE N. TCHANQUÉ-FOSSUO, M.D., CAROL PURCELL, PA-C

wdcspa.com

10151 MONTGOMERY BLVD. NE, BLDG. 1, STE. A 4801 MCMAHON NW, SUITE 270 505-855-5503 505-897-1313 Spa: 505-855-9267

January marked the end of a memorable era at Western Dermatology Consultants, as Dr. Leslie A. Glass, one of the practice’s original founding owners, retired after more than three decades in the industry.

Dr. Glass, a Los Alamos native who attended the University of New Mexico and has been practicing in Albuquerque since 1988, specialized in surgical dermatology during her tenure. She enjoyed the field in part because it allowed her to see a wide variety of patients — including men, women and children — while also working in different environments. “It was just interesting,” she says.

Western Dermatology proved to be a leader in the industry when it became one of the first locations in Albuquerque to incorporate a medical spa into the practice. Since 2001, Western Dermatology has offered services such as body sculpting, BOTOX and laser hair removal in addition to general medical and surgery dermatology.

“I think we maintain a good mixture of all of it,” Dr. Glass says. “We’re able to make sure that all our estheticians and RNs on our spa side are very well-trained and constantly keeping up on their continuing medical education.”

The future at Western Dermatology is bright, and Dr. Glass is confident the practice remains in good hands with the likes of Carol Purcell, PA-C, Dr. Barbara L. Einhorn, Dr. Catherine N. Tchanqué-Fossou, and Katie Joshi, PA-C .

“I think of the good reputation that Western Dermatology has,” Dr. Glass says. “We prided ourselves on trying to do our best that way, and I think we probably accomplished it.”

In retirement, Dr. Glass looks forward to traveling, visiting her daughter in Boston and having extra time to work on her golf game. She believes that she leaves a positive legacy at Western Dermatology that will carry on in the years to come.

“I think it’s trying to do things well,” she says. “Just because it is simple doesn’t mean you should do it. Just because it’s hard doesn’t mean you should not do it. I’ve always tried to have that kind of an attitude about things.”

ADVANCED ALLERGY ASSOCIATES

5130 HOMESTEAD RD NE, SUITE 201, ALBUQUERQUE

505-237-2574 • allergynm.com

Advanced Allergy Associates of New Mexico welcomes you to the premier allergy treatment clinic of the Southwest. What sets us apart? Experience, and dedication to our patients and community. As some of the most experienced providers in the state, each brings expert insight to the table. Together, Board Certified allergists Steven G. Tolber, MD and Pamela J. Daffern, MD have been helping Albuquerque feel better for Seventy-Seven years. They are joined by seasoned specialist nurse practitioners Teresa Jenkins-McCord, CANP, P. James Romero, CFNP, Elea Martinez, DNP, CFNP, Physician Assistants Paul Tapia, PA-C & Cristina Hollowwa, PA-C. All practitioners are well experienced in the practice of Allergy. We can offer treatment for a wide range of allergies including all seasonal and perennial allergies as well as, pet allergies, hives, allergic reactions to foods and medications, bee sting reactions, eczema and other skin conditions, asthma, sinusitis, and immune deficiency. We treat patients of all ages. If you or a family member are experiencing any of these conditions, call our office today to schedule an appointment.

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TOP PICK

friday 17 through sunday 19 | friday and saturday 10 am–6 pm; sunday 10 am–5 pm

Treasures of the Earth: Gem, Mineral, and Jewelry Expo. There will be over 50 dealers selling everything from amethyst cathedrals to Zebra rock as well as minerals and rocks, inexpensive to moderately priced. We’ll have a Mineral ID Booth, an educational booth from the NM Bureau of Geology and Mineral Resources (both a display and maps, books, and guidebooks), stuff for kids, and three silent auctions per day. Info: Creative Arts Center at Expo New Mexico, 300 San Pedro NE, agmc.info, Price $0 to $5.

wednesday 1 through sunday 26

friday and saturday 7:30 pm; sunday 2 pm Inherit The Wind. This play is a fictionalized account of the 1925 Scopes Monkey Trial which resulted in John Thomas Scopes’ conviction for teaching Darwin’s Theory of Evolution to a high school science class, contrary to a Tennessee law. The play is recognized as one of the best courtroom dramas in American Theatre.

Info: The Adobe Theater, adobetheater.org, (505) 898-9222. Tickets: $15$24; Pay What You Will Thursday March 23 at 7:30pm.

friday 3 through sunday 5 | friday

4–8 pm; saturday 11 am–7 pm; sunday 10 am–6 pm

National Fiery Foods and BBQ Show. More than 1,000 different products from the U.S. and around the world for tasting and purchase, cooking and barbecue demonstrations, food samples galore, and Scovie Award-winning products, recognized as the top Fiery Food Products in the world.

Info: Sandia Resort and Casino Grand Ballroom, 30 Rainbow Road, fieryfoodshow.com, (505) 873-8680, $10.50/ day; after February 21 $15.50/day.

friday 3 through friday May 19

By Appointment

Gallery with a Cause. “Movers and Shakers

– Artists Who Teach, Lead, and Inspire” featuring 380 works of art by 18 diverse artists who contribute to their communities. Forty percent of sales go to patients in need.

Info: New Mexico Cancer Center, 4901 Lang Ave NE. Gallery visits by appointment only – contact regina@ artfullivingstyle.com or (505) 803-3345. gallerywithacause.org. Free.

saturday 4 7:30 pm

Alan Zimmerman Percussion Recital. Presented by The Robb New Music Series, this recital features works by Rebecca Saunders, Kenneth Cornell, and Pulitzer Prize for Music winner Raven Chacon.

Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell NE, robbtrust.org/ robbnewmusicseries. Free admission.

sunday 5 1–5 pm

Reception for New Artists

How The Wind Blows! This is the March theme at the Corrales Bosque Gallery. Please join us to meet the new artists joining the gallery and view their fabulous work. Also, plan to enjoy the rest of the events during First Sunday in Corrales.

Info: Corrales Bosque Gallery, 4685 Corrales road, (505) 898-7203, corralesbosquegallery. com.

saturday 11 10–11:30 am

Building Soil for Vegetable, Flower, and Herb Production. The Xeric Garden Club hosts Max Bervig’s presentation which will include drought tolerant vegetable gardening, soil building and plant propagation. Max Bervig is the farm manager at Los Poblanos. Each participant will be given a plant to take home. Info: Albuquerque Garden Center, 10120 Lomas Boulevard NE. Free.

sunday 12 2 pm

Makers Space Experience Showcase. Join Keshet Dance & Center for the Arts for the culminating dynamic showcase of guest choreographers and dancers from the 2023 cohort of Keshet’s Makers Space Experience. Info: Keshet Center for the Arts, 4121 Cutler Ave NE, keshetarts.org. Sliding scale tickets $0 to $30.

friday 17

9 am–4 pm

Presbyterian Healthcare Foundation Daffodil Days. Purchase everyone’s favorite spring flower at local Pop Up shops throughout the metro area to benefit the Presbyterian Robert Wertheim Hospice House. Find your location and arrangement at phs. org/daffodildays.

daily monday–thursday

9 am–12 pm

saturday 10 am–2 pm

other times by appointment

New Lego Exhibit at the Wheels Museum. The New Mexico Lego Users Group (NMLUG on Facebook) has partnered with Wheels to display a beautiful Lego Train layout for children of all ages to enjoy. The exhibit will vary each season Info: 1100 Second Street SW, wheelsmuseum.org, (505) 243-6269. Free.

wednesday 1 through sunday 5 | 10 am–4 pm; sunday 10 am–2 pm; closed monday

Adornments for the Soul. Wild Hearts Gallery presents jewelry exhibits by Sandy Johnson and Geri Verble. Info: 221 Homestead Village Highway 165, Placitas, (505) 361-2710, wildheartsgallery.com. Wild Hearts Gallery is an artist’s collective of 16 local artists.

wednesday 1 through sunday

26 | friday and saturday 7:30 pm; sunday 2 pm

Inherit The Wind. This play is a fictionalized account of the 1925 Scopes Monkey Trial which resulted in John Thomas Scopes’ conviction for teaching Darwin’s Theory of Evolution to a high school science class, contrary to a Tennessee law. The play is recognized as one of the best courtroom dramas in American Theatre. Starring two of Albuquerque’s finest actors, Philip J. Shortell and Paul Ford. Info: The Adobe Theater, adobetheater.org, (505) 8989222. Tickets: $15-$24; Pay What You Will Thursday March 23 at 7:30pm.

thursday 2 | 7:30 pm

UNM Jazz Combos. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Avenue NE. Free admission.

friday 3 | 6–8:30 pm

Gallery with a Cause. Artscrawl reception for “Movers and Shakers – Artists Who Teach, Lead, and Inspire” featuring 380 works of art by 18 diverse artists who contribute to their communities. Forty percent of sales go to patients in need. Info: New Mexico Cancer Center, 4901 Lang Ave NE, regina@artfullivingstyle. com, (505) 803-3345, gallerywithacause. org. Free.

friday

3 | 5–8 pm Artist

Reception

Mariposa Gallery. Chris Fox exhibits new abstracts in a show titled “Forest Bathing." Accompanying her downstairs is Pamela Heater with new abstracts titled “Color Therap.” Upstairs is Claudia McGrane, mixedmedia artist with sculptures created of vintage tins and ceramics. Info: Showing through April, 3500 Central Avenue SE, mariposagallery.com, (505) 268-6828.

friday 3 | 9 pm

Chatter Late Works. A late-night concert for the adventurous at Chatter's new downtown warehouse performance space. With cash bar provided by Rumor Brewing. Info: Chatter at 912 3rd Street NW, chatterabq.org/boxoffice. Tickets: $16 general admission.

friday 3| 7:30–9 pm

Series III Family Fun: Art and Music. Byron Herrington conducts the Albuquerque Philharmonic Orchestra performing music by John Williams, Sergei Prokofieff, and Aaron Copland, including the ever-popular “Peter and the Wolf.” Student artwork will be projected above the orchestra and on display. Info: Immanuel Presbyterian Church, 114 Carlisle Blvd SE, (505) 4337445 or abqphil.org. Free and children are welcome.

friday 3 through friday May 19 | By Appointment

Gallery with a Cause. “Movers and Shakers – Artists Who Teach, Lead, and Inspire” featuring 380 works of art by 18 diverse artists. Forty percent of sales go to patients in need. Info: New Mexico Cancer Center, 4901 Lang Ave NE. Gallery visits by appointment only – contact regina@ artfullivingstyle.com or (505) 803-3345. gallerywithacause.org. Free.

friday 3 through sunday 5 |

friday 4–8 pm; saturday 11 am–7 pm; sunday 10 am–6 pm

National Fiery Foods and BBQ Show. More than 1,000 different products from the U.S. and around the world for tasting and purchase, cooking and barbecue demonstrations, food samples galore, and Scovie Award-winning products, recognized as the top Fiery Food Products in the world. Enjoy the 505 Food Fights, a bracket-style culinary competition for charity. Professional cooks and chefs from around the state perform head-tohead creating dishes based on mystery ingredients. Info: Sandia Resort and Casino Grand Ballroom, 30 Rainbow Road, fieryfoodshow.com, (505) 873-8680, $10.50/day; after February 21 $15.50/day.

saturday 4 | 10:30 am

Friends of Cathedral Music. Join us for “Encountering the Spirit”, a concert featuring “Voiceless Mass” by Pulitzer Prize-winning Diné composer Raven Chacon, conducted by David Felberg with organ soloist Maxine Thévenot. Info: Episcopal Cathedral of St. John, 318 Silver Avenue SW. More info and tickets at fcmabq.org/voiceless-mass/, $20 general admission ($25 at the door), full-time students free (ID required).

saturday 4 | 6–9 pm

Jazz Brasileiro. Vintage Bossa nova, contemporary Brazilian jazz, and jazz standards, as well as the fine offerings of Scalo Northern Italian eatery. Info: Scalo II Bar, 3500 Central Avenue SE, (505) 5223800, scaloabq.com. No cover, 21+ or with parental accompaniment.

saturday 4 | 7–11 pm

Fables & Folklore–31st Annual Chocolate Fantasy. Hors d’oeuvres, champagne, entertainment, dancing, online auction, and, of course, delectable chocolate specimens. Info: New Mexico Museum of Natural History and Science, 1801 Mountain Road NW, chocolatefantasy. org, sponsored by KPMG and benefitting the NM Museum of Natural History Foundation. Black tie or cocktail attire is recommended. Tickets are $250 per person, with a $6.25 processing fee. Your purchase supports the NM Museum of Natural History Foundation’s efforts, and $175 of your ticket is tax deductible. naturalhistoryfoundation.org

saturday 4 | 7:30 pm

Alan Zimmerman Percussion Recital. Presented by The Robb New Music Series, this recital features works by Rebecca Saunders, Kenneth Cornell, and Pulitzer Prize for Music winner Raven Chacon. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell NE, robbtrust.org/robbnewmusicseries. Free admission.

sunday 5 | 1–5 pm

Reception for New Artists: How The Wind Blows! This is the March theme at the Corrales Bosque Gallery. Please join us to meet the new artists joining the gallery and view their fabulous work. Also, plan to enjoy the rest of the events during First Sunday in Corrales. Info: Corrales Bosque Gallery, 4685 Corrales road, (505) 8987203, corralesbosquegallery.com.

sunday 5 | 3 pm

Rhythm of the Dance. An exhilarating trip through the ages celebrating Irish culture with music and dance. Info: Popejoy Hall, 203 Cornell Drive NE. Tickets at popejoypresents.com, (505) 277-4569.

sunday 5 | 3 pm

Faculty Spotlight Series by the UNM Music Department. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. Tickets can be purchased at the box office or online at unmtickets. com. General admission $12, seniors and UNM employees $10, students $5.

"

PAD: The Silent I<iller

Local doctor discusses poor circulation and how to protect yourself

pAD is often called the silent killer because you may have it and not even know;• says Dr. Joel Rainwater, chief medical officer of Comprehensive Integrated Care (CiC). The reason it's sometimes missed is because people dismiss the symptoms of this dangerous disease as just a sign of getting older'. But it's not "It's not normal to have difficulty walking to your mailbox, it's not normal to have constant leg pain or

Comprehensive Integrated Care

cramping;' says Rainwater, "That's not normal aging, it could be a sign of PAD."

4700 Jefferson St NE #800

Albuquerque, NM

87109

(505) 932-7112

newmexicocic.com

Peripheral artery disease (PAD) restricts blood flow to the legs and feet It's often confused with neuropathy, as the symptoms are similar and include difficulty walking without taking a break, burning, tingling, numbness, or pain.

'When I see a patient, who has been told they have neuropathy and they've been maximized on medication that's not working, I know there may be something else that's causing it and one of the notorious offenders in that scenario is PAD;' says Rainwater.

PAD is a build-up of fatty material inside the arteries that limits blood flow. If an artery is blocked, ox ygen and nutrients can't get to the muscle

Dr. Joel Rainwater and ner ves.

"This is something we can fix;' explains Rainwater. "There is treatment and it's excellent:' Patients are able to get back to their everyday lifestyle with almost no downtime. Most insurances, including Medicare, cover treatment.

''I'm here to tell patients there are options, all they have to do is ask;' says Rainwater. "They might have to ask another doctor, but they don' t have to live with the idea that they're going to suffer for the rest of their life:'

Joel Rainwater, MD is an endovascular specialist. He can be reached at 505-932-7112.

What are the signs of PAD? Ask yourself these questions:

Do your legs and/or feet ever feel numb or burn?

Do your legs hurt, get tired or cramp when you walk?

Does standing relieve nighttime cramps in your legs or feet?

Do you have leg or foot sores that are slow to heal?

Do you think or have you been told you have neuropathy?

If you answered "yes," you may have PAD and should talk to your doctor about your symptoms

A Comprehensive W Integrated Care

sunday 5 | 10:30 am

Chatter Sunday. Music by Mozart and Zemlinsky, plus Mason Bates’s “Life of Birds.” As always, a custom coffee drink from our espresso bar is included with your ticket! Info: Chatter at 912 3rd Street NW, chatterabq.org/boxoffice. Tickets: $16 adults, $9 students/under-30, $5 under-13.

sunday 5 | 3–4:30 pm

Series III Family Fun: Art and Music. Byron Herrington conducts the Albuquerque Philharmonic Orchestra, performing music by John Williams, Sergei Prokofieff, and Aaron Copland, including the everpopular “Peter and the Wolf.” Student artwork will be projected above the orchestra and on display. Info: V. Sue Cleveland High School Concert Hall, 4800 Cleveland Heights Rd. NE, Rio Rancho. (505) 433-7445 or abqphil.org. Free and children are welcome.

sunday 5 | 5:30 pm

Annual New Mexico Bach Society Concert. Presented by the New Mexico Performing Arts Society, this performance under the direction of Metropolitan Opera conductor emeritus Franz Vote will include J. S. Bach’s Cantata BWV 8 and the World Premiere of American composer Aaron Alter’s (aaronalter.com) “Earth Cantata” in the style of Bach. Info: Co-presented with the Placitas Artist Series at Las Placitas Presbyterian Church, 7 Paseo de Antonio (on Route 165 East from I-25 Placitas Exit). More info and tickets ($20-$60) at nmpas.org.

sunday 5 | 10 am

Albuquerque Newcomers Welcome Coffee. Join us to learn about the club’s varied activities, wine tastings and games, as well as men’s and singles groups. Membership is open to residents of the Albuquerque area for less than five years or who are experiencing major changes in their lives. Info: Sandia Presbyterian Church, 10704 Paseo Del Norte NE, (505) 321-6970, abq.newcomers@gmail.com. Not affiliated with the church.

tuesday 7 | 10–11am

Dementia Conversations. Webinar to address learning more about how to approach important topics with a loved one who has dementia. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz.org or (800) 272-3900. Virtual and free.

tuesday 7 to friday 31 | 10 am–5 pm, closed Monday

How The Wind Blows! This is the March theme at the Corrales Bosque Gallery. Please join us to meet the new artists joining the gallery and view their fabulous work. Info: Corrales Bosque Gallery, 4685 Corrales road, (505) 898-7203, corralesbosquegallery.com.

tuesday 7 | 7:30 pm

Music by 20th and 21st Century Composers. Presented by New Music New Mexico and the UNM Music Composition Studio. University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. Free.

wednesday 8 | 7:30 pm

The UNM Wind Symphony. Performed under the direction of Dr. Chad Simons. Info: University of New Mexico Center for the Arts, Popejoy Hall, 203 Cornell Ave NE. General admission $10, seniors and UNM employees $8, students $5. Tickets can be purchased at the box office or online at unmtickets.com.

thursday 9 | 6–9 pm

Living with Alzheimer’s for Caregivers–Early Stage. This webinar addresses questions that arise in various stages of the disease. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz. org or (800) 272-3900. Virtual and free.

thursday 9 | 7:30 pm

UNM Choirs Las Cantates and Dolce Suono. Performed under the direction of Dr. Matthew Forte. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. General admission $10, seniors and UNM employees $8, students $5. Tickets can be purchased at the box office or online at unmtickets.com

friday 10 and saturday 11 | 7–9 pm

Banff Mountain Film Festival World. Ignite your passion for adventure, action, and travel! The Banff Mountain Film Festival World Tour will exhilarate you with amazing big-screen stories. Journey to exotic locations, paddle the wildest waters, and climb the highest peaks. Get your tickets today and be taken away to the most captivating places on earth. Info: Kimo Theater, 423 Central Avenue NW, cabq.gov/artsculture/events, holdmyticket.com, two-day general admission $34.

friday 10 | 7:30 pm

Emanuele Arciuli, Eminent Classical Pianist. The UNM Music Department hosts Emanuele Arciuli piano instructor at Accademia di Pinerolo and professor of piano at Conservatorio Piccinni in Bari.

Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. General admission $12, seniors and UNM employees $10, students $5. Tickets can be purchased at the box office or online at unmtickets.com.

saturday 11 | 10 am–4 pm

Friends of the Public Library Used Book Sale. Thousands of Books, CDs, and DVDs at 80% to 90% off. Info: Main Library, 501 Cooper Ave NW, $2 admission nonmembers; members free.

saturday 11 | 10:00 am–12 pm

SouthWest Writers Presents Geoff Habiger. Editor, publisher, and author Geoff Habiger will explain how to create a compelling newsletter that people will want to read. Available in person and via Zoom. Info: The physical meeting will be at UNM Continuing Ed; contact info@ SWWriters.com for a Zoom link. Free. Three free meetings for non-members.

saturday 11 | 10–11:30 am

Building Soil for Vegetable, Flower, and Herb Production. The Xeric Garden Club hosts Max Bervig’s presentation which will include drought tolerant vegetable gardening, soil building and plant propagation. Max Bervig is the farm manager at Los Poblanos. Each participant will be given a plant to take home. Info: Albuquerque Garden Center, 10120 Lomas Boulevard NE. Free.

saturday 11 | 10 am

Sweet Saturdays. Join us on select Saturdays as we explore the wonderful world of chocolate! Come taste the difference between milk, dark, white, and even ruby chocolate. Learn about the history of this sweet treat as it was transformed from a spicy drink to the decadent dessert of today. Talk to local chocolatiers about how they work with chocolate today to create your favorite sweet treats. This is a family friendly event and is included with admission to the Museum. Info: New Mexico Museum of Natural History and Science, 1801 Mountain Road, NW. Tickets at nmnaturalhistory.org.

saturday 11 | 12:30–2:30 pm

SouthWest Writers presents Joe Brown. This workshop will be conducted by Joe Brown, who has just concluded a successful author tour, explaining how to create the same for yourself. Info: Physical meeting at UNM Continuing Ed; contact info@SWWriters.com for a Zoom link. Cost: $20 to SWW members; $30 to nonmembers.

The right care, right in your neighborhood

saturday 11 | 6:30–8 pm

The New Mexico Music Award-winning Bobcats. Featuring Dan Dowling, guitar and vocals; John Griffin, bass; Roger Shirley, drums; and Bob Gusch, woodwinds, the Bobcats will be performing their swing, jazz standards and originals. Info: Solid Grounds Coffee House, 4601 Juan Tabo NE, doors open at 6:00 pm. Free coffee and cookies. No cover, but donations welcomed.

sunday 12 through sunday 19

| Four performances

Turandot Presented by Opera Southwest. Puccini’s last opera is set in a fairytale vision of ancient China, where the beautiful yet unapproachable princess Turandot rules with an iron fist. To those who wish to marry her, she has issued a challenge: answer all her riddles or face grim execution. None can succeed, until, from afar, a mysterious man appears – Prince Calaf. English translations are projected above the stage for all operas. Info: Albuquerque Journal Theatre at the National Hispanic Cultural Center, 1701 Fourth Street SW. Tickets: operasouthwest.org.

sunday 12 | 10:30 am

Chatter Sunday. Italian pianist Emanuele Arciuli returns for a program including Lou Harrison’s Varied Trio for violin, piano, and percussion. As always, a custom coffee drink from our espresso bar is included with your ticket! Info: Chatter at 912 3rd StreetNW, chatterabq.org/boxoffice. Tickets: $16 adults, $9 students/under30, $5 under-13.

sunday 12 | 2 pm

Makers Space Experience Showcase. Join Keshet Dance & Center for the Arts for the culminating dynamic showcase of guest choreographers and dancers from the 2023 cohort of Keshet’s Makers Space Experience. Info: Keshet Center for the Arts, 4121 Cutler Ave NE, keshetarts.org. Sliding scale tickets $0 to $30.

sunday 12| 3 pm

Eric Whitacre’s “The Sacred Veil.” Performed by Quintessence: A Community of Singers, and directed by Matthew Greer. Info: St. John’s United Methodist Church, 2626 Arizona NE. $20 general admission; tickets available at the door or at quintessence-abq.com.

sunday 12 | 3 pm

ABT Studio Company. The next generation of ballet stars perform contemporary masterpieces and beloved classics with artistry and innovation. Info: Popejoy Hall, 203 Cornell Drive NE. Tickets at popejoypresents.com, (505) 277-4569.

monday 13 | 7 pm

Eric Whitacre’s “The Sacred Veil.” Performed by Quintessence: A Community of Singers, and directed by Matthew Greer. Info: St. John’ United Methodist Church, 2626 Arizona NE. $20 general admission; tickets available at the door or at quintessence-abq.com. Students are free on Mondays.

tuesday 14 | 10–11 am

Understanding Alzheimer’s and Dementia. Webinar addressing the basics of Alzheimer’s and how it affects the body and brain. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz. org or (800) 272-3900. Virtual and free.

tuesday 14 | 4 pm

Pi Day Relaxed Evening. This Relaxed Night coincides with Pi Day and will feature several fun activities exploring littleknown ways in which math pops-up in daily life. Info: New Mexico Museum of Natural History and Science, 1801 Mountain Road, NW. Tickets at nmnaturalhistory.org.

thursday 16 | 1–2 pm

Managing Money. Webinar addressing a family caregiver’s guide to finances, how to put plans in place, and how to access resources near you. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz.org or (800) 272-3900. Virtual and free.

friday 17 | 9 am–4 pm

Presbyterian Healthcare Foundation Daffodil Days. Purchase everyone’s favorite spring flower at local Pop Up shops throughout the metro area to benefit the Presbyterian Robert Wertheim Hospice House. Find your location and arrangement at phs.org/daffodildays.

friday 17 and saturday 18 | 6:30 pm

Movement for Mercy 3.0. Keshet Company members are joined by Keshet’s Art and Justice Youth Leaders in a new work guided by choreography, voice, and vision from current and previously incarcerated artists. Info: Keshet Center for the Arts, 4121 Cutler Avenue NE, keshetarts.org. Sliding scale tickets $0 to $40.

friday 17 through sunday 19 | friday and saturday 10 am–6 pm; sunday 10 am–5 pm

Treasures of the Earth: Gem, Mineral, and Jewelry Expo. There will be over 50 dealers selling everything from amethyst cathedrals to Zebra rock as well as minerals and rocks, inexpensive to moderately priced. We’ll have a Mineral ID Booth, an educational booth from the NM Bureau of Geology and Mineral Resources (both a display and maps, books, and guidebooks), stuff for kids, and three silent auctions per day. There will be displays (about 20) provided by junior and adult members, most of them educational. Info: Creative Arts Center at Expo New Mexico, 300 San Pedro NE, agmc.info, Price $0 to $5.

friday 17 through sunday 19

Anime New Mexico. Fandom Events presents New Mexico’s Anime Convention. Meet voice actors from your favorite anime shows, shop at our artists’ alley and dealers’ hall, see amazing cosplay, attend Idol concerts, sit in an authentic Japanese Maid Café, laugh during improv comedy shows, participate in Medieval combat, dance all night at an anime-themed rave, and more. Info: Crowne Plaza Hotel, 1901 University Blvd. NE, info@fandomevents. org. Tickets, map, times, and hotel link located at animenm.com.

saturday 18 | 9:30 am–1:30 pm

Blacksmithing Basics. Blacksmithing – the technique of heating metal and forging it into necessary implements and tools dates back over a thousand years. There has been a recent resurgence of interest in this field. Most blacksmiths are selftaught, however, understanding the basic principles and techniques can speed the learning process. Info: Casa San Ysidro, 973 Old Church Road, Corrales. Registration required through continuinged.unm.edu, $125 fee. Bring water and snacks.

saturday 18 | 1–4 pm

Opening Reception Placitas Wild Hearts Gallery. “The Curios of Our Lives” by Colleen Z. Gregoire will be exhibiting jewelry and paintings. Info: 221 Homestead Village, Hwy 165, Placitas. Virtual tour at wildheartsgallery.com, (505) 361-2710.

saturday 18 | 5–7 pm

Jazz Brasileiro Plays “Beer & Bossa.” Kick off your Saturday night with this March edition of “Beer & Bossa” opening segment. Info: Tractor Nob Hill, 118 Tulane Dr SE, (505) 433-5654, getplowed.com/ nob-hill. 21+.

sunday 19 | 7:30pm

Bent Frequency. The UNM Music Department hosts Georgia State University’s resident ensemble, “Bent Frequency,” an Atlanta-based contemporary ensemble. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. General admission $12, seniors and UNM employees $10, students $5. Tickets can be purchased at the box office or online at unmtickets.com.

tuesday 21 | 10–11 am

Ten Warning Signs of Alzheimer’s. This webinar reveals warning signs to look for in yourself or others that may indicate dementia. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz. org or (800) 272-3900. Virtual and free.

tuesday 21 | 2–3:30 pm

Overview of the Dementia World. Inperson presentation for families facing dementia. Info: Alzheimer’s Association ABQ office, 6731 Academy Rd. NE. Contact: nmprograms@alz.org or (800) 272-3900.

tuesday 21 | 7:30pm

Alumni of our Saxophone Program. The UNM Music Department is delighted to welcome back to the Keller Hall stage alumni of our saxophone program. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. General admission $12, seniors and UNM employees $10, students $5. Tickets can be purchased at the box office or online at unmtickets.com.

wednesday 22–sunday 26 |

seven performances

Dear Evan Hansen. An award-winning, deeply personal, and profoundly contemporary musical about life and the way we live it. The musical follows Evan Hansen, a high school senior with social anxiety, who invents an important role for himself in a tragedy that he did not earn. Info: Popejoy Hall, 203 Cornell Drive NE. Tickets at popejoypresents.com, (505) 277-4569.

wednesday 22 | 6:30–8:30 pm

SouthWest Writers presents Bobbi Bell. Via Zoom, Bobbi Bell, an experienced radio personality and author, describes how to use the radio to advance your writing career. Info: For a Zoom link, contact info@SWWriters.com. Three free meetings for non-members. Free.

wednesday 22 | 7:30 pm

The John Donald Robb Concert. Presented by the 51st Annual John Donald Robb Composers’ Symposium. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. Visit robbtrust. org/robbnewmusicseries for more information. Free admission.

thursday 23 | 1–4 pm

Living with Alzheimer’s for Caregivers – Middle Stage. In-person presentation addressing questions that arise in various stages of the disease. Info: Alzheimer’s Association ABQ office, 6731 Academy Rd. NE. Contact: nmprograms@alz.org or (800) 272-3900. Free.

thursday 23 | 6–9 pm

Living with Alzheimer’s for Caregivers – Middle Stage. This webinar addresses questions that arise in various stages of the disease. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz. org or (800) 272-3900. Virtual and free.

thursday 23 and friday 24 | 7:30 pm

Guest Artist Splinter Reeds in Concert. Presented by the 51st Annual John Donald Robb Composers’ Symposium. University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. Visit robbtrust. org/robbnewmusicseries for more information. Free admission.

friday 24 | 5–8 pm

Opening Reception and Awards

Presentation MasterWorks of New Mexico. 25th Annual Fine Art Show. Four separately juried and judged shows in a collaborative effort to highlight the excellence of visual art in New Mexico. Info: Hispanic Arts Gallery at EXPO New Mexico, 300 San Pedro NE.

friday 24–sunday April 26 | 10 am–5 pm

MasterWorks of New Mexico. Four separately juried and judged shows in a collaborative effort by Bardean LLC, NM Watercolor Society, Pastel Society of NM, and Rio Grande Art Association exhibiting together to create a showcase that highlights the excellence of visual art in New Mexico. Info: Hispanic Arts Gallery at EXPO New Mexico, 300 San Pedro NE, masterworksnm.org. Closed Mondays and Easter Sunday.

friday 24 | 1–3:30 pm

Living with Alzheimer’s for Caregivers – Late Stage. In-person presentation addressing questions that arise in various stages of the disease. Info: Alzheimer’s Association ABQ office, 6731 Academy Rd. NE. Contact: nmprograms@alz.org or (800) 272-3900. Free.

friday 24 | 6–9 pm

Jazz Brasileiro. Vintage Bossa nova, contemporary Brazilian jazz, and jazz standards as well as the fine offerings of Scalo Northern Italian eatery. Info: Scalo II Bar, 3500 Central Avenue SE, (505) 5223800, scaloabq.com. No cover, 21+ or with parental accompaniment.

saturday 25 | 9:30 am–2:30 pm

12th Annual Living with and Beyond Cancer Conference. Topics to include Lymphedema Prevention, Alcohol and Cancer, Complementary Medicine, and Creative Expression and Creative Writing for Wellness and Self-Care. Info: Virtual event on Zoom. Registration required at cancersupportnow.org. Free event, donations appreciated. Free CEUs available for community health workers.

sunday 26 | 2–6 pm

Juanita Rocks Molly’s Bar in the Canyon. Desert zydeco, country, blues, and rock. 546 NM-333, Tijeras, (505) 281-9911, mollys-music.com. No cover, 21+.

monday 27 | 5–6 pm

Healthy Living for Your Brain and Body: Tips from the Latest Research. This webinar explores how lifestyle habits may help keep our brains healthy as we age and possibly delay the onset of cognitive decline. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz.org or (800) 272-3900. Virtual and free.

wednesday 29 | 1–2 pm

Effective Communication Strategies. This webinar teaches how to decode changes in behavior to better connect and communicate with individuals living with dementia. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz. org or (800) 272-3900. Virtual and free.

thursday 30 | 6–8:30 pm

Living with Alzheimer’s for Caregivers – Late Stage. This webinar addresses questions that arise in various stages of the disease. Info: Alzheimer’s Association, NM Chapter. Contact nmprograms@alz. org or (800) 272-3900. Virtual and free.

thursday 30 | 7:30 pm

Presented by the UNM Symphonic Orchestra. José Pablo Moncayo’s “Sinfonietta,” under the direction of guest conductor Elisa Martinez Guerrero; Ravel’s “Pavane pour une infante défunte,” conducted by the Albuquerque Youth Symphony’s music director, Dan Whistler; and Beethoven’s “Piano Concerto No. 3,” directed by Dr. Matthew Forte with piano soloist Dr. Falko Steinbach. Info: University of New Mexico Center for the Arts, Popejoy Hall, 203 Cornell Ave NE. General admission $10, seniors and UNM employees $8, students $5. Tickets can be purchased at the box office or online at unmtickets.com.

thursday 30–saturday April 1 | 7:30 pm, sunday April 2 | 2 pm

W.A. Mozart’s “The Magic Flute” presented by UNM Opera. This fulllength opera will be performed by graduate and undergraduate Students of Vocal Performance. Info: University of New Mexico Center for the Arts, Keller Hall, 203 Cornell Ave NE. General admission $20, students $10. Tickets can be purchased at the box office or online at unmtickets.com.

DAILY/ONGOING

Cancer Support Now. Free services. Info: Call our helpline, (505) 255-0405. Also, various days/times listed below for specific group and individual assistance.

Overeaters Anonymous offers a program of recovery using the Twelve Steps, Traditions, and Concepts, as well as the nine tools of recovery to provide a fellowship of experience, strength, and hope, where members support each other’s recovery from compulsive eating disorders, such as overeating, binging, bulimia, and anorexia. Info: For more information and a list of local meetings, go to oa-cnmi.org or call (505) 261-3553.

various days | various times

Albuquerque Visitor’s Guide. Info: Check out visitabq.org for many great ideas for exploring our city. An official printed Albuquerque Visitor’s Guide can also be obtained.

available tour dates online

Old San Ysidro Church Tours. Come see the beauty and learn the history of one of Corrales’ most significant historic buildings. Informative docents are on hand to provide insight into the history and current usage of this iconic landmark. Info: 966 Old Church Road, Corrales. Register for a tour at corraleshistory.org. Free.

various days | 8–10 pm

Haunted Tour of Old Town. Take a tour of Old Town Albuquerque and learn about the many ghosts who have made the Old Town square their home. Legends, folklore, ghost stories, and history come to life as you depart on an intriguing excursion through 314 years of haunted history. Info: Approximately 1 hour, 50 minutes. Viator.com

daily | various activities and times

Jewish Community Center. The Ronald Gardenswartz Jewish Community Center of Greater Albuquerque (JCC) is part of your extended family, your home away from home—providing programs and services for all ages and stages in life. Within our walls or around the world, our members gather to meet, play, learn, celebrate, and be part of the community. Everyone, regardless of age or religious affiliation, is welcome. Info: 5520 Wyoming Blvd. NE, (505) 332-0565, jccabq.org.

daily | various times and locations

Al-Anon Family Groups and Alateen. This is an anonymous fellowship of relatives and friends of problem drinkers. Meetings are held on various days and times throughout Albuquerque and New Mexico. We come together to share our experience, strength and hope to recover from the effects of another person’s drinking. Info: Al-Anon Information Service, aisnm.org, (505) 262-2177.

daily | various times

Lovelace Silver Elite. Informative videos are offered that address health issues such as osteoarthritis, sleep apnea, cardiovascular issues, Parkinson’s disease, and treatment options for male lower UTIs and BPH, as well as radiology imaging as we age. Presented by Lovelace doctors that are experts in the subject fields. Lovelace Silver Elite also offers free seminars and VIP benefits. Info: lovelacesilverelite.com, (505) 727-5502.

daily |

Agora Crisis Center Volunteers. Learn new skills, make friends, earn class credit, and be part of a rewarding organization. Info: Agora Crisis Center, agoracares.org, (505) 277-3013.

daily |

Animal Humane Free Behavioral Helpline. This service is available to all pet owners who are experiencing behavior problems with their dogs or cats. Animal Humane New Mexico’s trained behavior coaches answer questions and provide tips on everything from housetraining to living with multiple animals. Info: (505) 9387900.

daily |

Donate Blood. Because someone needs it every day. Info: (505) 843-6227, unitedbloodservices.org.

daily |

Epilepsy Support and Education Services. For meeting time and place, call (505) 243-9119 or visit epilepsysupportnm.org.

daily |11:30 am–5:30 pm

Rattlesnakes. See different species of live rattlesnakes displayed in recreated natural landscapes. We are dedicated to conservation and preservation through education. Info: American International Rattlesnake Museum, 202 San Felipe Road NW, Suite A, (505) 242-6569, rattlesnakes.com. Tickets: $6 adults; $5 seniors, military, students, teachers; $4 children.

daily |

Roadrunner Food Bank. Volunteers needed to prepare packaged food for distribution, repack and sort items, and other activities. The gift of your precious time helps solve hunger for many New Mexicans. Volunteers must register in advance. Shifts are available in two-hour increments, Mondays–Saturdays. Info: 5840 Office Blvd. NE, givetime@rrfb.org, (505) 349-5358.

daily |

Ronald McDonald House Charities of New Mexico. We provide a “home-awayfrom-home” for families whose children are in medical treatment. Operating the 30-guest room Yale House, 20-guest room Highlands House, and the Ronald McDonald Family Rooms at UNM and Presbyterian Hospitals, volunteers make a vital difference in the lives of the people they serve. Info: Volunteer Coordinator, volunteer@rmhc-nm.org, rmhc-nm.org, (505) 842-8960.

daily | 9 am–4 pm

The Indian Pueblo Cultural Center. Please join us for virtual and in-person events which offer a unique way to experience Pueblo culture, including cultural dances, daily artists, lecture series, pick-up meals, book club, collections tours, Indigenous agriculture workshops, and many other special events. While here, enjoy our restaurant and shop at our store. Info: IPCC, 2401 12th Street NW, (505) 8437270. See website for events and exhibitions, indianpueblo.org.

daily | 7 am–8 pm

Free Fishing. From sun-up to sun-down, practice your basic fly-tying methods, flyrod casting techniques, fishing etiquette, effective catch-and-release practices, and enhancement of advanced skills. Bring your own equipment and refreshments as the store and cafes are currently closed. Great place for a picnic with trails. Make sure you have a fishing license. Info: Tingley Beach, 1800 Tingley Drive SW, call 311 or (505) 768-2000.

daily | 10 am–1 pm; 2 pm–6 pm

Adopt a Pet. Find your best pet ever. Adopt a dog, cat, puppy, or kitten from Animal Humane New Mexico. Adoption fees include spay/neuter, vaccinations, and a microchip. Info: 615 Virginia Street SE, (505) 255-5523 and 10141 Coors Blvd. NW, (505) 323-7387, animalhumanenm. org.

daily | various times

NAMI NM and NAMI Albuquerque (National Alliance for the Mentally Ill). There are many support programs available weekly through Zoom at no charge. We also offer 8-week classes on mental illness that are available at no charge to family members and people with a mental health condition or diagnosis. During trying times, stress, anxiety, depression and anger are prevalent. Info: naminewmexico. org, namialbuquerque.org, information line (505) 260-0154. Free.

daily | 10 am–8 pm

Watermelon Mountain Ranch Animal Center. New Mexico’s largest no-kill animal shelter seeks loving homes for rescued dogs and cats. Adoptions are at select PetSmart locations and Watermelon Mountain Ranch. Donations, fosters, and volunteers are always welcome. Info: wmranch.org, (505) 771-0140, wmranchnm@aol.com.

NEW MEXICO ACADEMY OF ANESTHESIOLOGIST ASSISTANTS

The NMAAA exists to bring awareness to the Certified Anesthesiologist Assistant profession. Certified Anesthesiologist Assistants are highly trained advanced practice providers that always work in a physician-led anesthesia care team. For over 20 years, they have proudly provided some of the safest anesthesia care throughout New Mexico. Want to learn more?

Scan the QR codes to visit the NMAAA website or check us out on Instagram.

daily |monday–thursday 9 am–12 pm; saturday 10 am–2 pm; other times by appointment

New Lego Exhibit at the Wheels Museum. The New Mexico Lego Users Group (NMLUG on Facebook) has partnered with Wheels to display a beautiful Lego Train layout for children of all ages to enjoy. The exhibit will vary each season. Info: 1100 Second Street SW, wheelsmuseum.org, (505) 243-6269. Free.

daily | 10 am–5 pm

Amapola Gallery. This is a group of 39 local artists and artisans who have joined together to keep quality up, prices down. We are small, local, creative, and our wondrous works are always priced right. Info: Amapola Gallery in Old Town on the Plaza at 205 Romero, NW. Open 10 to 5 daily, 505-242-4311, amapolagallery.com.

various days | various times

Albuquerque Dolls. We have ongoing social events for women, including dinners, dancing, movies, volunteering, crafts, and trips, and we are having a blast. We encourage women to join to support each other and learn more about New Mexico. meetup.com/Albuquerque-Dolls/.

various days | various times

ABQ Scavenger Hunt. Teams of 2-5 people solve clues, complete challenges, and work together to unravel secrets of the city. Info: (805) 603-5620, 1919 Old Town Rd. NW, urbanadventurequest.com, $49 per team; $10 off coupon at visitalbuquerque. org.

various days | various times

Tango Club of Albuquerque. Please visit info@abqtango.org for details about various classes, workshops, and opportunities for social dancing.

sundays | check website

Breaking Bad Tour. Breaking Bad fans won’t want to miss this entertaining and action-packed tour that features many show locations that only true fans will appreciate. Locations may change depending on ongoing filming schedules. Info: 1919 Old Town Road NW, viator.com for more information and $80 tickets.

daily | monday–thursday 9 am–12 pm; saturday 10 am–2 pm

The Wheels Museum, Inc. This museum is a 501(c)3 non-profit community organization whose mission is to create a transportation museum at the downtown Albuquerque Steam Locomotive Repair Shops. Educational programs, tours, and presentations are provided for the community in the 21,000 square foot historic building located at 2nd and Pacific, SW (1100 2nd Street, SW). Info: Please visit wheelsmuseum.org for information on all the interesting and informative exhibits, (505) 243-6269. Tax deductible donations are gratefully accepted; contact Leba at leba4@aol.com.

sundays | 10:30 am

Chatter Sunday offers weekly Sunday morning concerts which also include readings and refreshments. Info: Performances are held at 912 3rd Street NW, Albuquerque. Doors open at 9:30; for best seats, come early and enjoy the coffee and camaraderie. Advance tickets: $16 adults, $9 under-30 and students, and $5 children, at chatterabq.org/boxoffice and if still available, at the door: $20 adults, $9 students, $5 children.

tickets on sale now

www.MEProductionsNM.com

mondays | 2:30–4 pm

UNM and Cancer Support Now. Survivors Writing Together, a journaling support group for survivors, men and women, all cancer diagnoses. Info: Our Helpline is available seven days a week at (505) 2550405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

mondays | 5–6 pm, every second monday | 6:30–8 pm

Outcomes. Grandparents Raising Grandchildren. Come for discussion and support groups. Info: Heights Cumberland Presbyterian Church, 8600 Academy Rd. NE, (505) 243-2551 to reserve a space. Free childcare and admission.

first and third mondays | 4:30–5:30 pm

UNM and Cancer Support Now. Survivors and/or caregivers, all diagnoses, men, and women. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

mondays and wednesdays | 9:30 pm

Online Tango Classes. Live lessons with Eva Garlez and Pablo Rodriguez. Info: Bien Milonguero Tango School, 1512 First Street NW. evaypablotango@gmail.com or (505) 313-5316 text or Whatsapp.

tuesdays | 2–3 pm

| noon–2 pm

mondays–saturdays

Exquisite Turquoise in the Castle. This extraordinary German-style castle is the museum setting featuring rare turquoise specimens, lapidary demos, history and geology, a mine tunnel replica, hands-on activities for kids, and silversmithing. Info: The Turquoise Museum, 400 2nd St. SW, turquoisemuseum.com, (505) 433-3684. Tickets: $20 adults, $15 children.

every third monday

pm

| 6–7:30

Outcomes. Grandparents Raising Grandchildren. Attend discussion and support groups. Info: West Mesa Community Center, 5500 Glenrio NW, (505) 243-2551 to reserve a space. Free childcare and admission.

Caregiver Support Group. Caregiving for a loved one can be overwhelming and isolating. This group provides a compassionate space for caregivers to gain emotional support and information. Facilitated by Erin Tarica, LMSW. Info: Jewish Community Center, 5520 Wyoming Blvd. NE. Pre-registration required, (505) 348-4451, free.

tuesdays | 3:30–5 pm

UNM/Cancer Support Now. Friends and Family Writing Together. Journaling support group for survivors of metastatic cancer; men and women, all diagnoses. Info: Our Helpline is available seven days a week at (505) 255-0405. Hosting web meetings only currently. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

tuesdays | 6–8pm

Chess Club. All ages and skill levels are welcome. Info: Corrales Community Library, 84 West La Entrada, (505) 8970733.

tuesdays | 6:30–8:30 pm

The New Mexichords Barbershop Chorus. Love to sing? The New MexiChords Barbershop Chorus is looking for men and women to join us. It is not necessary to read music to join. Sheet music and learning tracks are available to learn songs. We perform two concerts annually and sing at Albuquerque’s Citizenship Naturalization Ceremonies as well as other civic events, such as the Balloon Fiesta and others as they arise. Info: St. John’s United Methodist Church, 2626 Arizona Ave. NE. For more information, contact Walt Parsons at (505) 410-9635.

tuesdays–saturdays | 9 am–5 pm

Art and History Exhibitions. Albuquerque Museum. See our website for the current listing of exhibitions. Info: Albuquerque Museum, 2000 Mountain Road NW, cabq. gov/artsculture/abqmuseum, (505) 2437255. General admission: $3-$6; a $5 exhibition surcharge may apply.

tuesdays–saturdays | 9:30 am, 1:30 pm tuesdays–fridays; 10:30 am, noon, 1:30 pm

saturdays

Casa San Ysidro Tours. Take a tour of this late 19th century building filled with an excellent collection of New Mexico vernacular art. Info: Casa San Ysidro, 973 Old Church Road, Corrales, cabq.gov/ casasanysidro, (505) 898-3915, $4–$6 general admission.

every first tuesday | 1–2:30 pm

Spanish Language Alzheimer’s Support Group. This meeting is for Spanishspeaking individuals caring for a family member with dementia. Info: Alamosa Community Center, 6900 Gonzales Rd. SW, Suite C, (505) 363-8499 or (800) 272-3900.

first and third tuesdays | 12–1:30 pm

Cancer Support Now. Rio Rancho area breast cancer support group for patients and survivors of breast cancer. Info: Our Helpline is available 7 days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-toone support.

second tuesdays | 12–2 pm

Cancer Support Now. How to be your Own Best Advocate for patients, survivors and/or caregivers, all cancers. Learn to identify and eliminate barriers in finding both medical and non-medical resources, information, and support during cancer diagnosis and treatment. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-toone support.

second tuesdays | 6–7 pm

Outcomes. Grandparents Raising Grandchildren. Attend for discussion and support groups. Info: Los Vecinos Community Center, 478 1/2 Old Highway 66, Tijeras, (505) 243-2551 to reserve a space. Free childcare and admission.

tuesdays–sundays | 10 am–5 pm

National Hispanic Cultural Center Exhibits. See our website for the current listing of exhibitions. Info: National Hispanic Cultural Center, 1701 Fourth St. SW, (505) 246-2261, nhccnm.org.

tuesdays, thursdays, fridays, sundays | 11 am

Historic Old Town Tours. Explore historic Old Town on foot with our informative docents who will provide insight into the people and places that shaped our early community. Info: Albuquerque Museum, 2000 Mountain Rd. NW, cabq.gov, 2437255. Tour included with paid museum admission, $4-$6, Sundays free.

second and fourth tuesdays |

4–5:30 pm

Cancer Support Now. Santa Fe Women’s Group, Surviving Sisters. All cancers, all diagnoses, all stages, all women. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-toone support.

first wednesdays | 9 am–5 pm

Free First Wednesday. Start your month off right with free admission to the Albuquerque Museum and Sculpture Garden tour. $5 additional special exhibit surcharge may apply. Info: Albuquerque Museum, 2000 Mountain Rd. NE, cabq. gov/artsculture, (505) 243-7255.

wednesdays | 7 pm

Albuquerque Open Tango. Argentine Tango introduction class and dance. No partner needed. Info: Juno Brewery, 1501 First Street NW, abqopentango.wixsite. com. Free.

wednesdays | 7–9 pm

Trivia Night. New, random categories and themes every week. Bring a team of up to six people. Info: Brew Lab 101, 3301 Southern Blvd. SE, Rio Rancho, (505) 9621587. Free to play and prizes may be won.

second wednesdays | 12–1 pm

Cancer Support Now. Sandia Base cancer support group for survivors of all cancers, all stages, men, and women. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-toone support.

second and fourth wednesdays | noon

Rotary Club of Albuquerque. Del Norte Club Meetings. The Club welcomes visitors and community partners interested in networking, fellowship, and uplifting presentations to in-person lunches. New members are welcomed into committees which suit their interests and skills. Info and schedule: rotarydelnorte.org, email rotarydelnorteabq@gmail.com.

wednesdays–sundays | 10 am–4 pm

Natural History Museum. Explore the most dynamic dinosaurs that roamed New Mexico. Learn to balance like Seismosaurus, hunt like Coelophysis, and stomp like Tyrannosaurus. Info: New Mexico Museum of Natural History and Science, 1801 Mountain Rd. NW, nmnaturalhistory.org, (505) 841-2848.

wednesdays–sundays | 11 am–5 pm, ages 8+

wednesdays–thursdays | 5–8 pm, all ages

Cat Adoptions at Catopia. Come enjoy drinks, snacks, and spend time with adorable adoptable cats at Catopia Cat Cafe. Your visit will support their foster home and keep them company until they find their permanent homes, maybe with you. Info: catopiacatcafe.com, Paseo Village, 8001 Wyoming NE, Suite C-5, (505) 508-4278.

thursdays | 11:30 am

Road Runner Business Networking Group. If you’d like to generate more business referrals, meet with us. Info: Jimmy’s Café, 7007 Jefferson NE. Contact Terry at (505) 377-6074, triddle@rmmsonline.com or roadrunnersabq.com.

thursdays | 4–5:30 pm

UNM and Cancer Support Now. Friends and family writing together. This is a journaling support group for grief and anticipatory grief for caregivers of a person with any type of cancer. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-toone support.

first and third thursdays | 4:30–6:30 pm

Cancer Support Now. Pancreatic cancer caregiver support group for caregivers of patients and survivors of pancreatic cancer, all stages, men, and women. Info: Our Helpline is available seven days a week at (505) 255-0405. Hosting web meetings only currently. Please call our helpline for an invitation to join a web support group or to connect with someone for one-toone support.

first and third thursdays | 6–8 pm

Cancer Support Now. Women’s North Valley cancer support group for all cancers, all women, survivors and/or caregivers. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

second and fourth thursdays | 3:30–5 pm

Cancer Support Now. Pancreatic cancer support group for patients and survivors. Info: Our Helpline is available seven days a week at (505) 255-0405. Currently hosting web meetings only. Please call our helpline for an invitation to join a web support group or to connect with someone for one-to-one support.

thursdays | 9:30 pm

Online Tango Classes. Follower’s technique with Eva. All levels. Info: Bien Milonguero Tango School, 1512 First Street NW, evaypablotango@gmail.com or (505) 313-5316 text or Whatsapp.

fridays | noon–1:30 pm

Grief and Loss Support Group. Grief is a natural process that can often be eased through sharing with others who have experienced the loss of a loved one or any other significant loss. Info: Jewish Care Program, (505) 821-3214, free.

fridays | 1–4 pm

Tamarind Institute. See the workshop facility, learn about fine art lithography, the current programs, and the history of Tamarind (a division within the College of Fine Arts at UNM). See a collaborative process video and a printing demonstration. The public is welcome, no reservation required; reservation for other times: tamarind.unm.edu. Info: Tamarind Institute, 2500 Central Ave. SE, (505) 2773901. Free.

WANT TO SUBMIT YOUR COMMUNITY EVENT FOR DATEBOOK?

Please send an e-mail with the date, time, and event description to datebook@ abqthemag.com. If available, include a high-resolution digital photograph or image. Listing information deadline is the 10th two months prior to publication (e.g.—all MAY events must be submitted by March 10, etc.). All events are subject to change. Please call event organization for final verification on events, times, dates, prices, and ticket availability.

Each year since 2005, we have taken the time to survey the physicians of ABQ with a simple question: if you had to refer a loved one to a local doctor other than yourself, to whom would you refer them?

It is our goal that this list provides you—the patient—with some insight and familiarity with the physicians in our community, while recognizing the trust placed in them by their fellow healthcare professionals.

Allergy & Immunology

#1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50S REGARDING YOUR SPECIALTY? Adult onset allergy is not uncommon, especially as people move to new areas with job changes and retirement. Different environments may present new pollen exposures. MOST MEMORABLE MEDICAL SITUATION? I was at the State Fair Grounds a few years ago. A woman at one of the food pavilions a few tables away started to look uncomfortable, and then agitated and then started turning blue in color. I was watching her closely but did not want to embarrass her. My wife nudged me and said something was wrong, so I ran over. After an assessment, I gave her a successful Heimlich maneuver. She was eating a hot dog. Her husband at first did not realize she was in trouble until she could tell him what had happened! YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Health care is a human right. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Doctors should lead a health team and be available for difficult medical issues and surgery. This will only benefit patients. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Get a sleep study if you snore and are tired during the day, drink a lot of caffeine and want to take naps. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY ….” An apple a day… Is a good display! Is quite Okay! Will really Pay! Is the best Way!

Anesthesiology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Interesting question. For individual physicians, I do not believe most sites provide an accurate depiction of their outcomes or patient satisfaction (scores).

STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Save money and plastic, drink tap or filtered water, and eat plenty of fruits and veggies. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Anesthesiologists appreciate patients who are informed about their health and procedure. Several care options are typically available when receiving anesthesia, so preparation will lead to a better discussion with your care team. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Taking care of your health is always important but even more so when undergoing anesthesia and surgery. MOST MEMORABLE MEDICAL SITUATION? On the side of the road when my neighbor crashed his bike and had a major concussion. USING NO MORE THAN SIX WORDS, TELL US YOUR THOUGHTS ON THE IDEA OR POSSIBILITY OF UNIVERSAL HEALTHCARE? Nice concept but politically unrealistic. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Learn mindfulness and make it a habit. Being “present” helps make life a whole lot less stressful and overwhelming. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Chopin

Cardiology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Largely it’s helped it. People are more able to oversee their own care and they can learn more than ever before. However, the available information is NOT always trustworthy or accurate. As always, patients must always beware and work to build trusting relationships with their providers. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Honestly, not really. Hydration can come from many sources. I personally drink mostly filtered tap water. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Stay active. As we move from the time of life where we may have been more athletic (teens and twenties) to a somewhat less active lifestyle, it’s important to maintain solid physical activity habits. Walking, biking, hiking, swimming, and running are some of the most beneficial types of exercise. MOST MEMORABLE MEDICAL SITUATION? On a boat on Lake Powell, Utah. I helped rescue a patient from the lake with severe head trauma and was able to help organize him being promptly airlifted to a trauma center. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? I’m excited about the ever-broadening development of less invasive techniques to treat structural heart disease and congestive heart failure. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: It’s definitely needed and probably inevitable. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? ’Be in the now.’ For too many years in my life, I was focused on the past or the future. I missed some things in the ‘present’ and you never get those experiences back. I try to be much more mindful now and it has made a big difference in my overall happiness and sense of well-being. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day keeps ya regular. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? Strangely enough, “Scrubs” ...not for the medical aspects it showed, but rather the relationships (functional and dysfunctional, funny and serious) between people in a large healthcare organization. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Wow, that’s hard. I like a lot of different music, from The Rolling Stones to Pink Floyd, Tom Petty, Red Hot Chili Peppers, The Clash, Foo Fighters and beyond. I also love the big band sounds of Duke Ellington and many others. However, if you force me to pick one band, it’s definitely the Talking Heads.

ALSO IN THE TOP 3 FOR CARDIOLOGY: Brendan Cavanaugh, Michelle Khoo

Colon & Rectal Surgery

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? The availability of information on the internet is a double-edged sword. A well-informed patient can participate in the medical decision-making process. Looking up some information on your condition and being prepared with questions to ask your doctor is a good thing. Just make sure you are looking at a reliable source of information. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? There is no long term advantage to drinking alkaline water as the acid base status of the body is so tightly regulated. Most city water systems are safe. Ultimately it does not matter how you get your water, just make sure you drink enough to stay well hydrated. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S? Your 30’s are when your body isn’t so forgiving anymore! Setting good habits with sleep routines, eating sensible portions and including plenty of fiber in your diet will serve you well. Fad diets will not. MOST MEMORABLE MEDICAL SITUATION? Several years ago, a lady collapsed at the next table when we were having lunch on a beach in the south of France. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? The use of circulating tumor DNA to find colorectal cancer earlier than previously possible as well as the use of “precision cancer medicines” that target specific molecular features of colorectal cancer are two promising technological advances in the field. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Necessary, fiscally smart, aspirational. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? I think the obvious difference is the significant reduction in face to face and hands on time with your patients. Clinical exams have been largely replaced with imaging and shift work has replaced the continuity that most patients experienced with their doctors 25 years ago. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? It remains to be seen if the Fauci effect is long lasting with some studies suggesting that this has already begun to decline. I do hope that increased number of applicants will mean a more diverse physician workforce where most patients can see a physician that they can relate to. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day gives you 2.3 gm of fiber, on average, , so it’s nowhere near enough! ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Chopin. Nothing soothes the anxious soul like Chopin.

ALSO IN THE TOP 3 FOR COLON & RECTAL SURGERY: Vinay Rai, Mario Leyba

Dermatology

#1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? If you aren’t already implementing sun-protective measures, start doing so right now! Also, have your PCP or someone like me take a look at your skin every few years to make sure that you haven’t developed a skin cancer that you hadn’t noticed. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? The so-called “biologic” class of medications has revolutionized the treatment of various dermatologic conditions that were previously very challenging to treat. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Any positive motivating force that encourages compassionate, dedicated, and intelligent people to pursue a career in medicine is a good thing! IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? The one piece of medical advice that I would give myself would be to floss more often, wear even more sunscreen, eat more vegetables, and don’t have a third glass of wine sometimes on Saturday because that always makes you feel poorly on Sunday. COMPLETE YOUR OWN ENDING TO THE SAYING “AN APPLE A DAY…” An apple a day is the smart, healthy, medically-wise choice that I know I’m supposed to make, but I usually eat a cookie instead! MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? Though I know it’s not a TV show, I would say that Rambo is the most medically realistic program that you can watch on TV.

ALSO IN THE TOP 3 FOR DERMATOLOGY: Suraj Reddy, Aimee Smidt

Emergency Medicine

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? I think it has helped patient care. Patients are more knowledgeable and it promotes discussion between the physician and the patient to address patient concerns. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S REGARDING YOUR SPECIALTY? Exercise regularly, eat healthy, get a good night’s sleep, moderate your alcohol intake, and see a physician for routine screenings. MOST MEMORABLE MEDICAL SITUATION? I reduced a dislocated elbow at a family picnic. I also placed a tube in a patient involved in a car accident on the highway during my training as a flight physician. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Over the next decade, a significant physician shortage is predicted. Increasing physicians will help improve patient access to medical care. STUDYING MEDICINE THEN VS. NOW. WHAT’S THE DIFFERENCE? The major difference is the technology. I spent hours reading and researching in the library. Now with the internet, there is instant access to medical research and studies. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Work less and spend more time with the family. I missed years of quality time with my kids. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: I find nature sounds comforting.

Endocrinology, Diabetes & Metabolism

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? This issue has two sides: patients are now much better informed, but sometimes patients focus on incorrect information. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? The key is to stay hydrated in general. Tap water is fine for this. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S REGARDING YOUR SPECIALTY? Stay active and learn to manage stress in your life. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? I am excited about technological advancements in robotic surgery. This has revolutionized the removal of pituitary and adrenal tumors, with minimal risk of complications and much less recovery time than with open procedures. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: I think it would be great. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? I think there are many more healthcare career options available to young people today. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? I would tell my younger self to try to maintain a better work-life balance, as I always struggled with working too much. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day won’t keep the doctor away, but it is a healthy habit anyway. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Anything classical.

ALSO IN THE TOP 3 FOR ENDOCRINOLOGY, DIABETES & METABOLISM: Mansi Mehta, Ivan Pinon

Family Practice

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Sometimes it helps, but sometimes it leads to worst case scenario thinking. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Drink when you are thirsty - any water you like is fine. The 8 cups a day recommendation was not based on any science so I have never recommended that. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Make friends and be loyal to them. Don’t overeat or overindulge. Find some exercise you like and make it part of your weekly routine. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS?

I’m curious to see if wearable devices like apple watches will help identify medical conditions early and help people make healthy choices or just make people anxious. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Big changes, some better, some not. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? More technology is present today. We used textbooks, now everything is online. At the end of the day, relationships still matter and that hasn’t changed. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day keeps constipation away” (and is delicious!). WHAT’S THE MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? None, but “ER,” “Grey’s Anatomy” and “Scrubs” are the most fun to watch. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Tom Petty.

Keys to staying healthy

So it’s 2023 and we still don’t have time machines—who would’ve thought? Luckily, we have the next best thing when it comes to taking care of our bodies and minds: foresight. One of the questions we asked our top docs this year was about the advice they’d give to themselves 25 years in the past, and we got some pretty great answers. Here, we’ll break down the steps you can take today for a healthier life tomorrow.

Diet and Exercise

All right, it doesn’t take a genius to figure that eating right and moving your body is crucial in the long run, but did you know that these two in tandem work wonders with preventing or delaying chronic diseases like type 2 diabetes, cancer, dementia, and heart disease? Even just incorporating more veggies and taking a stroll after dinner can make a huge difference in your life.

Taking care of your mental health

Surprisingly, just as many of our docs said they wish they could tell their younger selves to have fun and relax as they said to watch diet and exercise. Why? It’s simple: happier people live longer. Happiness leads to those healthy behaviors, plus lower stress levels help stave off high blood pressure, which ultimately lowers your risk of stroke. Here’s the key takeaway: make sure to prioritize mental health days and do things that you love—for us, it’s taking a few minutes to flip through the latest edition of ABQ the Mag!

Schedule regular doctor’s visits, exams & scans

Of course we’d rather not have any health problems at all, but if we do, it’s always best to catch them early. For women, get annual pap smears and mammogram screenings every two years starting at 40 (talk to your doctor if you have a history of breast cancer). Doctors also suggest that men talk to their primary physician about prostate exams. And it’s a general concensus that everyone get screenings for colon cancer, high blood pressure and depression.

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Overall it has been quite helpful, however I have certainly seen instances of harm. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Tap water is just fine, plenty of it. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Exercise, maintain a healthy weight, everything in moderation. WHAT WAS THE MOST UNUSUAL OR MEMORABLE PLACE OR SITUATION WHERE YOU EVER HAD TO GIVE MEDICAL CARE OR EXPERTISE? Airplane galley. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Targeted treatments for Inflammatory Bowel Disease, treatments tailored by genetics. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Easy to imagine, difficult to implement. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Hopefully more doctors if the increased applicant pool can be met with increased positions in medical school classes and training programs. The current and projected physician shortage should have everyone concerned. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Now, there is a much wider availability of education resources. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day is good, two are better. IF YOU COULD PLAY THE MUSIC OF ONLY ONE ARTIST IN YOUR WAITING ROOM, WHOM WOULD IT BE? Foo Fighters.

ALSO IN THE TOP 3 FOR GASTROENTEROLOGY: Nina Nandy, Angelina Villas

STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Sufficient water and hydration are one of the most important issues in maintaining day to day health. Water in whatever form should be taken throughout the day in adequate amounts, especially in our elevated, dry environment. MOST MEMORABLE MEDICAL SITUATION? My first job after training was in a small hospital in rural Wyoming. One night when I was on call during a severe snowstorm, I was informed that a woman had arrived at the hospital parking lot in end stage labor. I ran out to the car and delivered a baby girl in the back seat and came back into the ER with a steaming, smoking baby squalling and healthy. I later apologized to the father that I was sorry the car’s upholstery had been fouled in the process. The father replied: “You don’t know the worst of it. I borrowed the car!” THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? In my practice, I do not get a sense that young people are more excited today to enter the healthcare professions. A review of Medical School applications for 2022 and 2023 will give a better idea as to whether this “Effect” is a real trend. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day is an excellent source of vitamins, natural sugars, antioxidants and fiber.

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? I think it has helped, though it continues to be an adjustment for everyone. The amount of nonsense on the internet is truly limitless, and that can be distracting and dangerous. But, when patients have agency over their health, they do better. A physician’s job becomes advising and translating, beyond diagnosing and treating.STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? When it comes to water, drink a LOT of it, and don’t feel like it needs to come in a fancy bottle. We are lucky that Albuquerque’s tap water tastes really good! #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S? If you don’t take care of your body, where are you going to live? Develop an exercise program and health habits that you enjoy and can stick with for the long haul. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S REGARDING YOUR SPECIALTY? Keep exercising! Middle age is when use-it-or-loseit really gets rolling. Make sure you get enough protein in your diet, and get help from your doctor or a physical therapist to keep your body and joints healthy. It’s just as important to keep up with screening recommended by your doctor. These are high-yield years for protecting the elderly person you hope to become. MOST MEMORABLE MEDICAL SITUATION? I was my brother-in-law’s phone-a-friend when he was a contestant on the gameshow, “Who Wants to Be a Millionaire?” UNIVERSAL HEALTHCARE IN SIX WORDS, GO! Yes please, as soon as possible! THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? We all benefit when eager, bright, and service-minded people opt in to health care for their careers, at any level. But our healthcare system needs to figure out how to support those people so that they can have long and satisfying careers, and inspire more people to work in health care! IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? WHY? Mental health and physical health are inseparable. Make time to rest when you need to, and take care of your whole self. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “Scrubs” was a perfect and hilarious depiction of training to be a doctor. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Reggae music makes me feel so good, I would worry that my patients might not need me anymore!

ALSO IN THE TOP 3 FOR GERIATRICS: David Scrase, Julie Silverhart

Hospice Medicine

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? For the most part, helped. Sometimes my patients get too focused on the worse outcome read on the web and I need to re-direct. Overall, though, I enjoy their well-researched questions and concerns. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Stay healthy and watch your diet, lifestyle in general. Things will catch up with you later. MOST MEMORABLE MEDICAL SITUATION? In a motel room with a patient on hospice visiting from out of state. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Love it. It is a right for everybody. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Perhaps more pressure to achieve results and keep up with the latest developments. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Listen more to yourself, focus on what is good, meaningful to you– no need to prove anything to anybody. I realized that when I was younger lots of things I did were to prove to myself, my family, and others that I was capable. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day keeps lots of trouble away? – I know, not very original. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? ER, maybe because it is the one I grew up with. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: The Eagles.

Infectious Disease

#1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50S REGARDING YOUR SPECIALTY? Exercise regularly, eat healthfully, stay hydrated, and get vaccinated (against everything for which vaccines are recommended). WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Advancing molecular diagnostics, such as PCR, that will allow for better diagnosis of infectious diseases in a broader array of conditions. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: If real, that would be awesome! THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Probably not a lot. To my knowledge, the size of medical school classes in the U.S. is capped, so more applicants only means a bit more competition for those limited slots. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Make time to be your best, healthiest and fullest self as a whole person, not just a physician. I’ve made time to exercise regularly over the past 15 years or so, but the other parts are still very much a work in progress. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? I’m really not sure, since I haven’t watched many on a regular basis since “ER,” several eons ago, but I have a special fondness for “St. Elsewhere,” since it was based on the real Boston City Hospital, where I did my internal medicine residency.

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? It has helped patients but some providers rely more on electronic communications rather than direct communication with the patient which may decrease the quality of care. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Avoid diet drinks unless diabetic and also avoid sodas. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Healthy lifestyle: Well-balanced diet, exercise and adequate amounts of sleep. MOST MEMORABLE MEDICAL SITUATION? Drowning resuscitation at a public pool. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Continued development of monoclonal antibodies to treat metabolic disorders and cancer. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: I’m for it. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Hopefully better access to health care, although it may not be to primary care. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? After getting a degree, if you attempt to go into private practice you must deal with health care regulations, EMR, poor reimbursement and health plan interference into your practice. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Get more sleep. I believe there are long term health benefits from this. COMPLETE YOUR OWN ENDING TO THE SAYING “AN APPLE A DAY…” An apple a day doesn’t do much. WHAT’S THE MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “Scrubs.” ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Claude Debussy.

ALSO IN THE TOP 3 FOR INTERNAL MEDICINE: Megan Molleck, William Berlin

Medical Genetics

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? It’s helped for those who understand where to go to get accurate information, but harmed those who do not know how to separate accurate facts from inaccurate information. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Quantity is likely the most important issue (at least 3040 oz per day). WHAT WOULD BE THE #1 PIECE OF HEALTH ADVICE REGARDING YOUR AREA OF SPECIALTY THAT YOU’D GIVE PEOPLE IN THEIR 30S? Exercise 3-5 times per week for at least 30 minutes, have a normal body mass index, and do all of your screening measures for cancer. Plus get all of your HPV vaccines. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Cancer research and treatments and understanding of cancer genetics is making meaningful, constant improvements in our ability to treat and prevent cancer. MOST MEMORABLE MEDICAL SITUATION? Just being able to work with each patient one on one to improve the quality and length of their lives. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS SPURRED BY COVID-19) SAW AN 18 PERSCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? If they could double the enrollment, it will benefit patients in 10-15 years. The healthcare system is going to struggle for decades, though. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Great concept, likely unobtainable (financially, politically). IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Same as my answer for #3. Those things will lessen your chances of premature death from strokes, heart attacks, and all the common cancers. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: There are too many talented and gifted musicians to pick just one. Music is a blessing for the soul.

ALSO IN THE TOP 3 FOR MEDICAL GENETICS: Annette Fontaine, Tom Cushing

Neurology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Both. Patients often search the internet before contacting providers for advice on diagnoses, urgency of need, treatments, and available providers. The internet has been harmful in making patients think they have diagnoses or need medications they do not, and unfairly reviews provider offices with negative comments usually unrelated to the quality of patient care. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50S REGARDING YOUR SPECIALTY? Be more physically and socially active. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? A treatment for dementia that works. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Inevitable. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? It is now much more competitive to get admitted, much more complicated to study as a result of expanding genetic testing, definition of new syndromes, and increasing subspecialization. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? As our population ages, there is an increasing need for medical providers. Medical schools will slowly increase admissions capacity and new medical schools will develop.

SANDIA NEUROLOGY PC/SANDIA NEUROLOGY CONSULTING LLC (505) 884-4406

SANDIANEUROLOGY.COM

24 YEARS IN PRIVATE PRACTICE 32 YEARS IN ALBUQUERQUE

Neurosurgery

STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Any purified water that you enjoy drinking. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Exercise regularly, maintain a normal body weight, and keep the muscles that surround the spine (core and paraspinous muscles) as strong as possible. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? We’ve been using a surgical robot to improve certain kinds of spinal fusion surgery for about 5 years now and that technology continues to improve rapidly. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Better physicians and more choices. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Independent, private practice was much more common when I entered the field than it is today. I’ve enjoyed being self employed for most of my career, but it is becoming more and more difficult to do this in my and many other specialties because of increasing overhead expenses and declining reimbursement. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Eat a more plant-based diet. It’s better for our health. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Grateful Dead.

DR. ANDREW METZGER SOUTHWEST NEUROSURGICAL ASSOCIATES

(505) 244-0080

SWNSA.COM

25 YEARS IN PRIVATE PRACTICE 21 YEARS IN ALBUQUERQUE

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Patients may be more educated but may trust the Internet over their own physician’s advice. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? No guidelines for everyday, but remember to drink bottled water in a foreign country. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Make exercising a routine and do yoga. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Do exercises that promote strength and flexibility. MOST MEMORABLE MEDICAL SITUATION? Delivering a baby in the office. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: In favor of, if executed properly. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Hopefully better access to care in this State. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? The long work hours were an expected part of the training when I chose to pursue medicine. There are now limitations on the number of hours for medical students and residents. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? I would have started doing yoga because it provides skeletal alignment, muscular strength, flexibility, and mindfulness. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Michael Jackson.

ALSO

Oncology / Hematology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Reliable sources of information can be empowering for patients as they manage their health. My goal is to help patients understand their options and to support them in making informed decisions about their care. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Reduce your risk of cancer by improving metabolic health by exercising five times a week, eating a healthy diet, and getting at least 7 hours of sleep. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? As we age, it is important to prioritize cancer screening to increase the chances of early detection and successful treatment. Getting recommended screenings such as colonoscopies, mammograms, and prostate-specific antigen (PSA) tests can help catch cancer at an early stage when it is most likely to be curable. MOST MEMORABLE MEDICAL SITUATION? I was a ringside physician for boxing and UFC-style fights! It was a great experience, but nothing compares to being in my patients’ corner when they beat cancer! THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? It is my hope that the increase in doctors will result in improved access to medical care in underserved communities in New Mexico. When patients have better access to quality healthcare, it leads to better health outcomes for individuals and for the community as a whole.

If you aren’t already implementing sun-protective measures, doing so right now!

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? I am a big fan of patient education. If you understand your diagnosis, you will have a better appreciation of the treatment plan and goals. I encourage patients to discuss what they have read online with myself or another physician. There is no substitute for the patient-doctor relationship and communication. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Everyone has heard the quote “the human body is 70% water.” While the actual percentage varies, appropriate water intake plays an important role in health. Dry eye disease and some age-related retinal diseases have been suggested to worsen with dehydration. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S OR YOUNGER REGARDING YOUR SPECIALTY? Get outside and away from your screen time as much as possible! #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Some age-related eye diseases can present as early as your 50’s. Many may be asymptomatic. Getting a complete eye exam annually may detect asymptomatic conditions that are threatening your future vision. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? I entered medical school in 2004. Our healthcare system has changed and so has medical education. Today’s physicians need to be proficient in value-based care. We do the right thing for our patients with awareness of the system within which we are practicing. Cost mitigation constraints can be frustrating, but I always advocate for my patients to receive the best treatments. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Gene therapy is being studied in ophthalmology to potentially allow retinal cells to produce therapeutic proteins. In the future, gene therapy may significantly reduce the treatment burden of regular injections that are currently used in macular and retinal diseases. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Take Spanish instead of French in high school and college! Hablo Español on a daily basis in my clinic, but I can imagine I would be better with formal training. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY….” An apple a day needs peanut butter! MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? None of them! ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: I like a wide variety of music. In medical school I started making a digital playlist called “surgery,” which I play in the operating room. I add to it yearly, and it spans from Adele to Zac Brown Band, and many genres in between! ALSO IN THE TOP 3 FOR OPTHALMOLOGY: Arthur Weinstein, Kevin Sitko

Optometry

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Both. It has helped because patients are more informed, but can be harmful because the reliability of information is sometimes questionable. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? I think staying hydrated is important, and I personally like filtered water and using my refillable container. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Wear sunglasses and eat a balanced diet. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Get regular check ups with their primary care doctor and eye doctor! WHAT WAS THE MOST UNUSUAL OR MEMORABLE PLACE OR SITUATION WHERE YOU EVER HAD TO GIVE MEDICAL CARE OR EXPERTISE? I was at Disney World with my husband and kids, and it was a very windy day. Something blew into my son’s eye, and he was very uncomfortable. I everted his upper lid, saw a piece of sand stuck under the lid, and carefully removed it. Then we went on with our fun Disney day! WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? The optical and contact lens companies keep coming out with improved lenses to give patients better quality of vision and comfort. Also the technology for diagnosing different eye diseases keeps improving every year. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? This will mean more doctors to help with patient care and hopefully more of them will move to New Mexico as we are so short on doctors of all specialties. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? The main difference is that the technology for diagnosing and treating has significantly advanced. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? I would tell myself to take care of my skin better as it would help with aging skin later in life. COMPLETE YOUR OWN ENDING TO THE OLD SAYING “AN APPLE A DAY…” An apple a day will suffice, but eating spinach every day is the best advice. WHAT’S THE MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “ER” and “M.A.S.H.” ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Huey Lewis and the News

ALSO IN THE TOP 3 FOR OPTOMETRY: Joseph Johnson, David Babington

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Overall, I think it has helped. It has increased the ability to get information, and that is a good thing, but like all tools it must be properly utilized. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S REGARDING YOUR SPECIALTY? Keep active, keep your weight down, work on transitioning your life to the next stage and change those things that are keeping you from reaching your goals. MOST MEMORABLE MEDICAL SITUATION? I was the only physician aboard a Southwest flight when a passenger started having chest pain, or at least the only one who volunteered. He was sweating profusely and having heart palpitations. In the end it was a panic attack, but the two things orthopedic surgeons are worse at is psychiatry and cardiology so it certainly tested me. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS?

The most exciting technological advances are bioengineered tissues for restoration of function and robotic assisted surgery. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? There is certainly a better work-life balance in medicine now than when I entered healthcare. There are more ways that you can enter healthcare as a provider, which should lead to a better match between what you are looking for and what your training provides. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Spend more time with your family and friends. The relationships that we nourish will be those that will sustain us no matter what trials and tribulations await.

ALSO IN THE TOP 3 FOR ORTHOPEDICS: Deana Mercer, Gehron Treme

Otolaryngology - ENT

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? This is a double-edged sword..it is always best to be informed about your medical condition, but sometimes, as a physician, you spend a lot of your time with the patient unraveling a misdiagnosis. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Everything in moderation, including time spent on social media. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Remain physically active. MOST MEMORABLE MEDICAL SITUATION? My most memorable medical experiences were the several years that I spent on medical missions with Healing the Children in El Salvador. This was medicine practiced at it’s most basic premise, care of the patient, without the administrative concerns of health insurance and pharmaceutical constraints. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: To everything there is a season, it is time. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? This is extremely necessary, foremost, in primary care. There is a desperate need for physicians in all specialties, but certainly in primary care. This will benefit all. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? WHY? Drink more water. As a surgeon, with long procedures, I didn’t have time to go to the restroom, so I didn’t drink much water. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Gipsy Kings

Pain Medicine

#1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Many people in their 20’s and 30’s believe they are indestructible and don’t need to worry about the stresses they put on their body including their joints, spine, and mental health. People in this age group should remember they won’t stay young forever. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? I am very excited about regenerative medicine. It uses stem cells or other biological products from a patient to help heal painful medical conditions. The more traditional treatments only mask pain with medications or steroid injections. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? I am hopeful that the renewed interest in medicine will help to bring more qualified individuals into the field, and ultimately lead to better access to care. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? I have been fortunate with my health, but if I had to do it over again, I would be more vigilant about eating a better diet and seeking preventative medical care on a regular basis. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: I don’t have a particular artist in mind, but I would focus on something instrumental and soothing to help relax my patients with trauma and chronic pain.

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? I think it’s beneficial. Patients should advocate for their health, especially in a medically underserved state. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? If it’s clear, go for it. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? If you can’t find time to workout during the day, get a Peloton! Also, it might be a good idea to check your lipid panel. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Please keep up to date with your colonoscopies. I would be happy to look at your polyps. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? The use of artificial intelligence/deep learning in digital pathology. These algorithms will hopefully aid with some of the tedious aspects of screening patient slides, and reduce human error. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Medical school is very different. Education is geared toward interactive problem-based learning in small groups now. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Learn to cook, man! COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day will hopefully prevent you from eating junk food when you get home from work! ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Ennio Morricone.

Pediatric Cardiology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? The source of the information is the most important factor to keep in mind. There is a lot of information available on the internet, but sometimes the information is inaccurate or incomplete and that can lead to a lot of unnecessary anxiety when it comes to complex medical conditions. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Any of the above mentioned choices are fine. I see many patients who have issues with dizziness/syncope and their symptoms can usually be improved with adequate hydration. Please stay well hydrated! WHAT WOULD BE THE #1 PIECE OF HEALTH ADVICE REGARDING YOUR AREA OF SPECIALTY THAT YOU’D GIVE PEOPLE IN THEIR 30S? I usually only see patients less than 18 years of age. I guess the main thing I would tell them is to make sure and take your young family members for routine health visits and make sure they exercise regularly. MOST MEMORABLE MEDICAL SITUATION? On an airplane. It was nothing serious, just minor head trauma and a laceration after some luggage fell onto a passenger. Always remember... “please use caution when opening overhead bins as your items may have shifted during flight.” YOUR THOUGHTS ON UNIVERSAL HEALTHCARE

IN SIX WORDS OR LESS: Works well in a lot of countries. THE SOCALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Hopefully it means that we will all have an easier time accessing healthcare. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? There are so many differences. I think one of the major differences is that the cost of a medical education today is extremely high (even when accounting for inflation). IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Learn some stress relief techniques. Stress plays a major factor in many medical conditions. Trying to find ways to relieve stress are really important. There is more of a focus on this now, compared to 25 years ago. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day costs more today than it did in 2019. WHAT’S THE MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? I don’t watch many of the newer medical shows. I really enjoyed the show “ER” back in the late 90s/early 2000s. I felt like many of the situations were realistic, but the solutions were not (like having the ER doctor perform neurosurgical procedures). ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Phil Collins

ALSO IN THE TOP 3 FOR PEDIATRIC CARDIOLOGY: Anne Greene, Michelle Grenier

DR.

AFTER-HOURS-PEDIATRICS.COM

Pediatric Endocrinology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? I firmly believe that making health related decisions in conjunction with my patients is very important, and information obtained from the internet can potentially be helpful. However, some of the information can be misleading and one of my roles as a physician is to help clarify this info and help patients and families understand the goals of their care. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Obviously hydration is very important to health and any water source can work well as long as they don’t have artificial ingredients or sugars. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Keeping a body in motion breeds health. Therefore, keep moving and never stop learning new ways to stay active. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Try to make one choice every day to improve your health for that day, because it’s easier than trying to change everything at once. MOST MEMORABLE MEDICAL SITUATION? On a ski slope with a chair lift of people as a captive audience directly overhead. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT? Advancement of glucose monitors and insulin delivery devices are changing the lives of patients allowing for autonomy and greater freedom. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Everyone deserves access to healthcare, but... THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? In a state like New Mexico which has a scarcity of healthcare providers, an increase of physicians in the future could only be helpful for patient care. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Don’t stress so much about the little things in life; calm and happiness bring healthiness. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? Although many of the medical shows are fun to watch, I haven’t watched many that are truly accurate, which I suppose makes sense since they are produced for the art of entertainment. THIS IS THE ONE ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: I don’t think I could pick just one. My main Spotify playlist has music that ranges from Harry Connick Jr. to Chance the Rapper.

ALSO IN THE TOP 3 FOR PEDIATRIC ENDOCRINOLOGY: Ellen Kaufman (retired), Deborah Zamora

Pediatric Pulmonology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Both. It can be hard to know what’s valid health information versus quackery. I definitely recommend only using well-known, respected healthcare websites and discussing any questions or information with your medical provider. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Just drink water-it doesn’t need to be fancy or bubbly unless you prefer it that way. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Don’t smoke or vape, exercise regularly. MOST MEMORABLE MEDICAL SITUATION? Many years ago we did an asthma outreach clinic in the bell choir room at a local church. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? There are medications for patients with cystic fibrosis called CFTR modulators that are making a huge difference. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR PATIENTS? I hope that the “Fauci Effect” will improve access to care. We need more primary care and specialty doctors. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Establish a good work-life balance. Take all the vacation. Why? Relaxation and creativity in other areas makes it easier to work hard when you need to. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: The Beatles

ALSO RECEIVING VOTES FOR PEDIATRIC PULMONOLOGY: Lea Davies,

Pediatric Specialist

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Overall good. Now people have more access to their own health records than before. It’s easier to guide patients to many reliable accessible sources of information online. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP),

ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? We should drink enough water so that our urine is clear at the end of the day. Compared to sugar-sweetened soda or sports drinks, any choices above are great. WHAT WOULD BE THE #1 PIECE OF HEALTH ADVICE REGARDING YOUR AREA OF SPECIALTY THAT YOU’D GIVE PEOPLE IN THEIR 30S? Hydrate, get exercise, and get regular check-ups with your primary care doctor. MOST MEMORABLE MEDICAL SITUATION? I was one of the island pediatricians for 3 months in American Samoa toward the end of my pediatric residency training. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Seems to work in other countries. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Currently, much more is available electronically, no physical textbooks to buy that will become outdated. Medical students now grapple with so much more information to digest. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Drink more water, get more sleep. Both are good for you. Things don’t go well if you don’t get enough of either. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day is still pretty good for you.

Pediatric Surgery

STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Drink whatever tastes good to you in your reusable water bottle. My preference is Crystal Springs. MOST MEMORABLE MEDICAL SITUATION? It would probably be in my newborn grandson’s nursery. Fortunately, I knew a pediatric surgeon where he lives who took care of the problem. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Long overdue. Medicare For All. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? I don’t think it will have much effect because as far as I know the number of available positions at the schools didn’t increase. There was a nursing shortage before Covid and Covid only made it worse. Some of those applicants should consider nursing school if they want to have an impact. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Work less and play more. Life is short. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day is a great source of fiber and keeps the apple growers in my hometown in business. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Bruce Springsteen. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “St. Elsewhere.” (Definitely NOT “Grey’s Anatomy”)

(505) 272-4244

UNM.EDU

31 YEARS IN PRIVATE PRACTICE 31 YEARS IN ALBUQUERQUE

Pediatrician

STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? As my patients are children and adolescents, I typically recommend plain water for daily hydration. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? We will hopefully soon have a vaccine for RSV. RSV has been an annual, challenging virus for kids, especially infants and toddlers. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Many pros, cons, and trade-offs. STUDYING MEDICINE THEN VS. NOW. WHAT’S THE DIFFERENCE? It seemed much simpler in my time to choose medicine. You focused on making good grades, did a few extracurricular, medicine-focused activities and applied. Now the entire process of applying seems more arduous and complicated. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? WHY? I would tell my younger self to laugh more. Find the humor when possible and treasure the times you can laugh with others. It is a good antidote to stress and adds hope and joy to life. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day keeps the doctor away. But, if you really want privacy, eat an onion a day! MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? The last medical series I saw was “ER,” so I may not be the best person to ask. In that series I found it almost comical how often they had to “crack a chest” in the ER.

DR. CAROLYN KALGREN

JOURNEY PEDIATRICS

(505) 883-9570

JOURNEY-PEDIATRICS.COM

40 YEARS IN PRIVATE PRACTICE 25 YEARS IN ALBUQUERQUE

Physical Medicine

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? I have always been a strong proponent for patient education. Being more informed provides the individual agency over their own health and healthcare. The internet can be a vast resource of information, and from a reputable source, a very useful tool in providing patient information. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Start with clean tap water. For the health benefits and the cost, you can’t beat it. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Find an activity or an interest that involves regular exercise which gets you outside. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50S? Continue to make your health a priority with regular exercise and eating a balanced diet. MOST MEMORABLE MEDICAL SITUATION? On a ski run. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? I am hopeful that in the future, advances in biologics and tissue engineering could prevent or reverse the normal degenerative process of aging, but I may also be just channeling my inner science fiction fantasies.

THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Attracting passionate applicants will only benefit the medical field by advancing medical technology, improving patient care/education, while providing greater patient access. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Healthcare is a fundamental right. STUDYING MEDICINE THEN VS. NOW. WHAT’S THE DIFFERENCE? My initial interests of helping people to improve their quality of life and function have remained true over the years and I feel that this same passion drives young people entering medicine today. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Take care yourself by establishing early healthful habits of nutrition, regular exercise, a strong support system, and by making time to get outside. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? Scrubs. It is the only medical show I have actually watched.

ALSO IN THE TOP 3 FOR PHYSICAL MEDICINE: Rebecca Dutton, Chris Patton

Plastic Surgery

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? It is a double-edged sword. Patients have more outlets to get more information about the procedures that they are interested in. However, some information out there is inaccurate. Major health provider online websites are good places to start: WebMD, Mayo Clinic, Cleveland Clinic, for example. Ultimately, you should consult a qualified health professional to get advice pertinent to you specifically.

WHAT WOULD BE THE #1 PIECE OF HEALTH ADVICE REGARDING YOUR AREA OF SPECIALTY THAT YOU’D GIVE PEOPLE IN THEIR 30’S? You are what you eat. You should develop good dietary habits and exercise. WHAT WOULD BE THE #1 PIECE OF HEALTH ADVICE REGARDING YOUR AREA OF SPECIALTY THAT YOU’D GIVE PEOPLE IN THEIR 50’S? Take care of your skin. By the time you are in the 50’s, many people are realizing the effect of skin damage from the sun and smoking. They cause age spots, wrinkles and thinning of skin. To be sure these processes have started earlier than the 50’s. Nonetheless, it is still important to protect your skin. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? The future holds an increased understanding of and improved results of fat grafting. Some of the exciting applications include Brazilian Butt Lift (BBL), breast augmentation, and soft tissue enhancement. On the basic science front, fat research also holds promise in stem cell research as well. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE?

Less sweets. I have a hopeless sweet tooth. Knowing the deleterious effects of refined sugar, I would have skipped my Butterfinger diet. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day is so delicious and appealing. WHAT’S THE MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “ER” (which has come a long way from “Doogie Howser, MD”)

ALSO IN THE TOP 3 FOR PLASTIC SURGERY: Jennifer Chan, Luis Cuadros (retired)

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? I think it has significantly enhanced and streamlined both access and efficiency. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? I’m a proponent of alkaline water and any hydrating drink with vitamin and electrolyte replacement. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Live an active and healthy lifestyle and seek medical care for anything that prevents you from doing so. MOST MEMORABLE MEDICAL SITUATION? St. Vincent Island in the West Indies on a medical mission. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Diagnostic imaging. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: I feel fortunate that I’m retiring! THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Hopefully greater and more efficient access. STUDYING MEDICINE THEN VS. NOW. WHAT’S THE DIFFERENCE? Realizing the inefficient and burdensome bureaucracy that interferes with the doctor patient relationship as it exists today. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Appreciate and enjoy your relationships with patients and colleagues. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day is not enough! ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Stevie Ray Vaughn

ALSO IN THE TOP 3 FOR PODIATRY: George Ochs, Gay Gustafson

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Ah, the Google. Maybe I could retire! STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Worry less about the type of water, just drink (and no Cokes)! #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Begin durable healthy habits that will last you a lifetime (and leave your 20’s in the past). #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Start focusing on the pleasures you will enjoy as you age. MOST MEMORABLE MEDICAL SITUATION? Working with the White Mountain Apache Tribe in Arizona where I learned to line dance! WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Wearables (like Apple watches) are still in their infancy. When totally embraced, they will keep us all more honest with our daily habits (Just keep them away from the government). YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Personal health remains an individual responsibility. THE SOCALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Bless St. Fauci. Wonderful for medicine and patients alike. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Like everything, the past seems simpler. And yet we pioneered so many advances that have helped humanity. Who knows what the future will hold!

41

Pulmonology

Psychiatry / Psychology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? The internet is the way patients seek care. I think referrals by word of mouth are better. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Which water source you choose (except tap water which is frequently obviously unacceptable due to taste or smell) pales in comparison to the number of people who do not drink enough water in our dry climate. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S REGARDING YOUR SPECIALTY? If you want to maintain a healthy central nervous system start with maintaining a healthy enteric nervous system. So be mindful of your gut microbiome and eat a rich variety of plant foods every day. MOST MEMORABLE MEDICAL SITUATION? I once evaluated a patient at a drugstore on Halloween. I was dressed in a costume of a well-known religious leader. Needless to say the outcome was excellent and the patient followed my advice. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: It’s hard to be against this. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Computers and technology are the big difference between medicine of yesteryear and today. This is not unlike most other fields except the doctor patient relationship has been eroded by technology on the one hand and in limited ways helped by it as well. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Linda Ronstadt—she covers multiple genres of music very well.

ALSO

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Information obtained from an accurate source is typically useful. Determining what accurate resource on the net is the harder part. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Just try simple water. Fancy is not always healthy. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? USPSTF guidelines. Prevention is the best cure. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Stay active! WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Early lung cancer detection/screening. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Beneficial but unlikely sustainable. THE SOCALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Hopefully enough primary care providers. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Take time for your family and yourself. Physicians from my time live and breathe work at the expense of our health and families. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY…” An apple a day keeps you from starving. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? None, shows are entertaining, not realistic. Even reality TV is not reality.

NMCANCERCENTER.ORG

13

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Knowledge is beneficial when used appropriately. Patients can learn of the best forms of treatment and prognosis of their disease problems. However, using Dr. Google can lead to unnecessary anxiety and self-misdiagnosis. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND?

Water is basically water, flavor and processing is just for taste and to create a market. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Eat healthy, stay fit, and realize that obesity has extensive long-term health problems. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Be aware of all the guidelines for screening heart, lungs, body, and maintaining mental health. MOST MEMORABLE MEDICAL SITUATION? Providing emergency room physician coverage in an Army on-field M.A.S.H in the southern California desert in the winter. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS?

The ability to tag Nuclear Medicine radioisotopes to markers of diseases of a single organ and then treat that disease. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Nothing in life is free. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID 19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? If there is true improvement in access for patient care, that would indeed be wonderful, because there is a critical shortage of physicians at the present time. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? Maybe the concept of a profession as a lifestyle, whereas today many see it as a part-time job. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Eat a balanced diet, because even today I still don’t often eat a very balanced diet. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY ...” An apple a day keeps farmers happy! WHAT’S THE MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? Haven’t really seen one. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Frank Sinatra.

ALSO IN THE TOP 3 FOR RADIOLOGY: Gary Mlady, Brad Cushnyr

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? So much information is available on the internet. The problem is sifting through which information is pertinent to the medical issue. People can be misled attempting to interpret information without the experience to apply it to their specific problem. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY?

As a fertility specialist, the woman’s age is critically important in predicting pregnancy chances. If attempting to become pregnant, don’t wait years before seeking evaluation. Technology is available to freeze eggs for women who are not ready to have children. Egg freezing can mitigate the effects of age on the genetic deterioration of the eggs. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? In the world of fertility, the ability for a woman to freeze eggs and store them for future use can deter the decline in fertility that occurs with aging. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? I was raised in a medical family. My father was a Family Practitioner, my mother was a nurse. My sister was a doctor. Medicine in the past was considered a lifelong vocation and a career choice; a way of life. You were 100% committed, often running your own practice. Today, medicine is more of a job. Most people are employed by large corporations. People expect more balance in their lives. They are more likely to want a job that offers flexibility and a better lifestyle. They are less likely to feel as fulfilled with the practice of medicine. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Exercise. I don’t do enough of it. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: James Taylor

ALSO IN THE TOP 3 FOR REPRODUCTIVE MEDICINE: Lee Caperton, Lisa Hofler

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? It helps! For Rheumatology, our conditions tend to be rare and patients can find online groups and support from others with their condition. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Don’t smoke tobacco! Smoking can trigger autoimmune disease. On the other hand, exercise seems to be protective. MOST MEMORABLE MEDICAL SITUATION? Two miles underground in a gypsum cave in Ukraine. One of the spelunkers I was with got badly burned with a camping stove while we were cooking dinner. Luckily, we were able to get him out of the cave and treated appropriately: he recovered well. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? There are a few new Biologic medications for patients with autoimmune disease that target specific parts of the immune system coming out this year. I’m most excited about new treatments for Lupus and Polymyalgia Rheumatica. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: Good in theory, difficult to implement. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? While technology and medicine continue to evolve, the decision to pursue medicine continues to be a curiosity about the human body, science and a drive to help people. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Don’t eat the shrimp at the buffet. ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Grateful Dead.

(505) 291-2222

DRCLIFFSTERMER.COM

12 YEARS IN PRIVATE PRACTICE 5 YEARS IN ALBUQUERQUE

Robotic Surgery

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? It has been helpful when people use credible websites and reputable sources. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? As long the water you drink is clean and safe, make sure you stay well hydrated! #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30’S REGARDING YOUR SPECIALTY? Regardless of age, robotic surgery is a minimally invasive option for many surgical procedures. MOST MEMORABLE MEDICAL SITUATION? Restaurant restroom in Bernalillo. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Hopefully, particularly in rural areas like NM, this means more providers for patients to access healthcare. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Wear sunscreen! Avoid age spots. COMPLETE YOUR OWN ENDING TO THE OLD SAYING, “AN APPLE A DAY....” An apple a day will make you rich in antioxidants and fiber! MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “ER.” ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Jack Johnson.

Sleep Medicine

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Generally the availability of health-related information has made patients more self-aware and maybe more able to describe symptoms/concerns. STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? This isn’t for drinking, but only use distilled water in your Positive Airway Pressure (PAP) machine. The hard minerals will leave deposits in the machine. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 30S REGARDING YOUR SPECIALTY? Try to avoid light emitting devices such as phones, tablets and TVs prior to bed. Light affects endogenous melatonin production and skews your circadian rhythm. We work best when we are in-tune and aligned with our circadian rhythm. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S? Keep a stable wake time; this helps your body determine sleep/wake schedule. As we age, our sleep can become more fragmented, so keeping a good schedule becomes all the more important. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Hypoglossal nerve stimulators offer a potential long term option to obstructive sleep apnea in folks that may not tolerate PAP therapy. Of particular interest is treating individuals with medical syndromes that make PAP therapy particularly difficult, such as in Down syndrome. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Take care of your back; you’ll need it. Oh, and maybe get your tonsils looked at.

7

Urology

HAS THE AVAILABILITY OF HEALTH-RELATED INFORMATION ON THE INTERNET HELPED OR HARMED THE WAY PATIENTS SEEK CARE? Access to unlimited information without guidance is a recipe for disaster. The universal answer to most questions is “you may have cancer.” Not helpful.

STAYING HYDRATED IS OBVIOUSLY IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Water is water, don’t obsess about it. Stay well hydrated. #1 PIECE OF HEALTH ADVICE FOR PEOPLE IN THEIR 50’S REGARDING YOUR SPECIALTY? Don’t skip preventative health exams. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Better treatment for urologic cancers. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: An ambitious goal fraught with controversy. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? The lack of physician autonomy and the rise of technology including AI. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? Worry less, drink more water, wear sunscreen. MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “Dr. Who” or “Star Trek.” ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: The soothing sounds of running water…

Vascular Medicine

STAYING HYDRATED IS IMPORTANT FOR GOOD HEALTH. WITH SO MANY WATER CHOICES (MINERAL, SPRING, SPARKLING, FILTERED, ALKALINE, PURIFIED, TAP), ARE THERE ANY GUIDELINES YOU WOULD RECOMMEND? Just be sure to drink at least 64 oz a day. MOST MEMORABLE MEDICAL SITUATION? Helped care for a child on a flight from the USA to Singapore. WHAT FORTHCOMING TECHNOLOGICAL ADVANCEMENT IN YOUR AREA OF SPECIALTY ARE YOU EXCITED ABOUT THAT WILL BENEFIT FUTURE PATIENTS? Robotic surgery. YOUR THOUGHTS ON UNIVERSAL HEALTHCARE IN SIX WORDS OR LESS: I think it’s a bad idea. THE SO-CALLED FAUCI EFFECT (MORE INTEREST IN HEALTHCARE CAREERS, SPURRED BY COVID-19) SAW AN 18 PERCENT INCREASE IN MEDICAL SCHOOL APPLICANTS IN 2021. WHAT WILL THIS MEAN FOR FUTURE PATIENTS? Better access to healthcare. STUDYING MEDICINE THEN VS. NOW: WHAT’S THE DIFFERENCE? We were admired and respected when I chose to study medicine. Today, there are too many regulations and young doctors are not respected. IF YOU COULD GO BACK IN TIME 25 YEARS AND GIVE YOURSELF ONE PIECE OF HEALTH ADVICE, WHAT WOULD IT BE? To keep up with health checks. As doctors we tend not to take our own advice and ignore our own health at times. WHAT’S THE MOST REALISTIC MEDICAL SHOW ON TELEVISION, PAST OR PRESENT? “E.R.” ARTIST WHOSE MUSIC WE’D HEAR THE MOST IN YOUR WAITING ROOM: Lata Mangeshkar “Nightingale of India”.

ALSO IN THE TOP 3 FOR VASCULAR MEDICINE: Karl Dittrich, Carlos Rueda

Thank you Annette for leaving my hair looking exactly like I wanted it. You’re a pro! And thanks Mark Pardo for being so accommodating.

Thank you Albuquerque!

Always great atmosphere and service. Desiree is amazing.

The spa services were wonderful. Thanks Elizabeth. Front desk staff was warm and welcoming. The atmosphere of the spa was quiet and relaxing...I’ll be back.

I would recommend Mark Pardo to anyone who cares about the way they look and whose time is valuable to them.

Had a PCA facial. Left feeling refreshed and with some tips. Will be back for more.

- Stacy A.

Sandra was amazing, she brought my hair back to life. I will highly recommend her and Mark Pardo Salon. - Liz M. What I like most about Mark Pardo Salon is the authentic desire that is demonstrated to understand their customers’ expectations in order to meet those expectations. I see collaboration among the stylists as they work together and bounce ideas off each other to ensure a positive outcome for their clients. They demonstrate a genuine caring for their clients.

Christalle at Winrock is so talented! She really listened to what I wanted and my haircut was so fresh!

- Lenora F.

Establishing Companionship as You Age

Let’s face it, the pandemic changed everyone's lives drastically especially when it came to companionship. It became increasingly difficult to maintain or make new relationships with no exception for senior citizens. In fact, since older adults were considered high risk, they felt the hardships of social isolation comparatively more than others. Adjusting to the new social norms may be difficult, but having some sort of friend is more important than ever. Here are a few tips to make finding companionship a bit less challenging.

Try Online Dating

Join a Club

With both virtual and in-person options available, joining clubs can be perfect for building new relationships with people that share your interests. Whether that's books, art, gardening, etc., there is a club for anything and everything. Websites like abqtodo.com have a list of senior centers with clubs available to you. Libraries and churches are also great resources to find the ideal group you're looking for. If you can't find any that interest you, try starting your own!

Nearly 300 million people use dating sites to find a significant other. With love being as easy as the click of a button these days, it's no wonder why people are turning to sites like eharmony and OurTime. Although it may be daunting for older adults to use the internet as a source to meet people, it may be one of the easiest ways, since you don’t even have to leave your house. An eye-catching photo and a fun bio description may be all that stands between you and your future partner. If you're stuck on just how to whip up a great profile, no worries; a quick google search will have you looking like a dating pro in no time.

Join a Gym

Similar to joining a club, the gym is a perfect place to find people who love doing the same things you do, with the added benefit of staying active. Whether you’re looking to consistently meet new people or make friends with the regulars, you’ll find plenty of people in both categories at every visit to the gym. Various gym memberships even include classes specifically tailored to older adults, providing you with a great chance for socialization while also helping to keep you fit and healthy at a comfortable level for your body.

Get a Pet

If you're not a people person, but are still looking for company, some would argue there is no better companionship than a pet. No matter your choice of animal, a pet can help fulfill the need for socialization. Consider heading to your local shelter, rehabilitation, or rescue center to meet with animals, get a feel for their personalities, and find the best fit for you. Places in Albuquerque like Lap Dog Rescue even offer foster programs, helping both you and a dog learn how to socialize together.

Connecting with others helps us to feel happy and healthy. Whether it's a friend, a pet, or a significant other, it's crucial that we have some type of social support, especially as we age. Next time you look at growing relationships as a chore, know that you are promoting a longer, happier, and more stimulating life. Remember,

TAKE THE WORK AND WORRY OUT OF EATING

Worried

Meals on Wheels delivers freshly prepared meals and friendship to our clients’ homes. Our organization serves those who want to remain healthy and independent or are recuperating from hospitalization, illness, and more. Best yet, we offer a host of dietary options.

Currently, when you make the move to Good Samaritan Society—Manzano del Sol Village, you will receive $1,000 off the first 3 month’s monthly fees. Manzano del Sol Village has current openings for Senior Living apartments with several floorplans to choose from.

Along with a vibrant senior living community and friendly neighbors, you ’ll also enjoy:

 Scheduled transportation, monthly housekeeping and daily apartment checks

 Paid utilities (except landline phone), basic cable TV, high speed internet and Wi-Fi

 Stunning courtyard with lush grounds, mature trees and walking track

 Year round indoor swimming pool and jacuzzi

And much more

Call (505) 256-6216 today to learn about all the great options.

We make it easy to say yes! to senior living.

All faiths or beliefs are welcome.

When someone you care about needs caring for.

COMMUNITY ENGAGEMENT ALL THE WAY

A Patron of the Arts

Andrew Rogers went from working in a newsroom to heading up the Albuquerque Museum Foundation, a role which helps him share our community’s love of art and culture.

Before he traversed the country — working in places such as Chicago, Los Angeles and Denver — as part of a wide-ranging career path, Andrew Rodgers proved he wasn’t afraid to get dirty. Rodgers entered the workforce early, selling concessions and merchandise at a quarter-mile NASCAR dirt track owned by his uncle in Macon, Ill. While that didn’t lead to a career epiphany for an ambitious 8-year-old, it did show he wasn’t afraid to diversify.

“It wasn’t like I was a big race car fan,” he says. “Years later, I did get into Formula One racing. I suppose that probably originates from those early days climbing around a race car stand, dodging flying mud clumps and just loving every minute of it.”

Once he entered the professional phase of his career, Rodgers jumped in the deep end and never looked back. After starting out as a staff writer with the Chicago Tribune, the Decatur, Ill., native transitioned to the film industry, where he worked approximately two decades promoting and overseeing some of the country’s most prominent film festivals. He shifted gears yet again two years ago when he accepted a position as executive director and CEO of the Albuquerque Museum Foundation,

a non-profit organization that through fundraising looks to provide more opportunities to experience the art, history and events offered by the Albuquerque Museum.

The one constant throughout Rodgers’ career has been his mission-driven ethos, but even he couldn’t have predicted the journey he’d take to his current position.

“I think if you asked 8-year-old me what I wanted to be when I grew up, I’d probably give you some ridiculous answer. I wanted to be Han Solo or a Lego model builder or a baseball player for the St. Louis Cardinals,” he says. “I had no realistic dreams about what I wanted to do. I certainly didn’t envision the career path I ended up on.

ATM: Your first true professional job was a newspaper staff writer with the Chicago Tribune. How did you start at such a prominent publication?

RODGERS: I worked on the student newspaper at Eastern Illinois University. I also was a stringer for my hometown paper covering city council meetings, and then I got an internship the summer before my junior year in college at a small farm newspaper in Illinois. I had some small professional experience.

The summer before I graduated there was an internship job fair in Chicago. The Chicago Tribune was there. I later learned one of the advisors to my college had signed me up for an interview with this woman because I think he thought I had a little bit too big a head on me. He set me up with this interview with the Chicago Tribune thinking she was gonna destroy me. It just so happened that six months before (the interview) I stumbled across the web and learned how to program HTML. I built my own website, and I think I did a pretty cool job with it.… I got the internship, which was really amaz-

ing …They offered me a job at the end of my internship. After I graduated, I had a job waiting for me at one of the most prestigious papers in the country.

ATM: What prompted you to switch from the newspaper industry to a different career path?

RODGERS: In L.A., I was covering the film industry, which was something that I thought I always wanted to do — go to movie premieres, interview actors and directors, go to film festivals. I very quickly discovered that I really, really hated it. I hated kind of a lot about it. It felt empty. It felt totally unfulfilling. I was surprised by what I found. At the same time, I really did like when I got into film festivals and attended as a journalist. I found that to be an interesting community. When I left the Tribune company, I sort of bumbled around just a little bit and stumbled across the opportunity to work for the Sundance Film Festival, which obviously is the biggest film festival in the United States, as a publicist.

Moving from journalism to publicity is kind of a time-honored tradition. It wasn’t a big stretch for me to go that direction... it was still about amplifying storytelling,

but it was on the other side of the fence. I really loved the opportunity to engage with folks on that level.

ATM: What initially made you interested in the Albuquerque Museum Foundation?

RODGERS: I’ve worked in film for a couple decades and rose through the ranks in the positions I had. I was really grateful and honored to be able to do (that). I did reach a point where I was looking at options and said, what do I do next? I’ve got a wife and two small children. I’m also the kind of person who likes a challenge and who’s interested in keeping things interesting in being able to contribute and grow both personally and also to be able to help an organization grow. I reached a point where I didn’t know if that was possible at what I was doing. I’d have to move to New York or L.A. to really make a next step in the film world and I wasn’t sure I wanted to do that.

The job at the Albuquerque Museum Foundation came along right in the middle of the pandemic. I was intrigued by it, and as I interviewed I just fell in love with the people and the institution. I just could feel that this was a job I could align with

and would be a great fit for both me and my family. It just felt like the right job at the right time. It could use my talents but I also could learn a lot from it.

ATM: What do you enjoy most about your current role?

RODGERS: The thing that I love most about my position is I get to talk with so many different people about their love and appreciation for the Albuquerque Museum and art and history in general. I’m a mission-driven guy, and I’ve been drawn over my career to the arts and to supporting organizations that further the arts. That’s one of my greatest joys is that the vast majority of people that I work with, it’s about sharing that love of the arts, history and culture. I get to be around that all day, every day — which is such an honor and a privilege.

ATM: You helped arrange the return of some priceless Mexican antiquities in the Foundation’s collection to the Mexican government. What stands out to you from that experience?

RODGERS: I think what really struck me was I had to piece together the history of what this is all about. I was able to track down the descendants of the people who

contributed it as well as the original dealer who sold it. That was using journalistic techniques. It was like I was an investigative journalist all over again. It was so much fun. Us taking the leap and saying we’re going to return these objects, we want these to be in their rightful place, gives us the opportunity to help others and to encourage others to also do the same. I viewed it as raising awareness but also lowering the barriers.

ATM: What should people know about your organization?

RODGERS: We’re able to direct support in a lot of different ways because the Albuquerque Museum has so many great different programs. We can direct support to their general operations, the acquisition of art, the furtherance of telling stories in the history collection, educational outreach. Our biggest program that we do each year is one that’s kind of quiet. The Foundation pays for the school buses and admissions for kids K-12 throughout the region to come for free to the museum and have a museum experience. I feel very strongly that can be a wonderful, life-affirming thing. For many of them it may be

the only time they’ve ever stepped foot in this kind of a museum.

ATM: What do you enjoy doing as a stress reliever in your spare time?

RODGERS: Most of my free time is spent with my family. My daughters are in Girl Scouts and I volunteer with that. I find a lot of enjoyment in being with them and my wife. Outside of that, I’m an avid reader. As a former newspaper reporter, I stay current with current events and I read several newspapers every day. I write short stories, fiction. That’s something I like to do to decompress and take a few hours and craft a world from scratch.

ATM: Who do you credit for the success of your career?

RODGERS: As varied and interesting as my career has been, I owe a major portion of it to my wife. She’s moved along with me to these places to the detriment of her career. She is from Europe and is a filmmaker, a producer and has had a really interesting career in her own right. She’s far more intelligent and far better looking than I ever have been. I definitely married up. If I have to give credit to the success I’ve had so far, I absolutely give it to her.

ATM: You’ve lived in a few different parts of the country, including several large cities. What stands out to you about Albuquerque?

RODGERS: Having lived in Denver and having grown up in the Midwest, I love every single day the sun setting in the west, you can actually see the sunset and it lights up the city in such a golden, beautiful way. Obviously the Sandia Mountains are just gorgeous. I love the natural beauty, the light, the land of the region. I think the architecture is fascinating. I have absolutely grown to love green chile. Growing up in the Midwest I had a very bland palate. Moving out here I never thought I’d embrace chile, but man, I put green chile on everything now.

One of the things people who live here don’t even recognize is this is a state that really, deeply believes in the arts and supports it … If you step back for a minute and you look at New Mexico in that spirit, I think New Mexicans in general really see the value of the arts, culture and expression. That’s something that is particularly unique and unites all of New Mexicans. It shows in the quality of our institutions.

Rock of Ages

Having attended 1,000+ music shows, Paul Danclovic is a bonafide concert junkie who has been immersing himself in ABQ’s live music scene for more than 50 years.

Paul Danclovic might seem unassuming and quiet, but the 66-year-old can lay a solid claim to being ABQ’s most devoted fan of live rock & roll shows. Beginning with a 1970 Jimi Hendrix show he attended at age 15 at the old Albuquerque Civic Auditorium, Danclovic (or “Danc” to his friends) has attended more than 1,000 concerts—and has nearly every ticket stub to prove it. I met Danc in 1980, and learned quickly that he’s an incredible guitarist in addition to being a music historian. But it’s at live shows where his really finds himself in “the zone,” much like a track star in his lane, or a boxer in the ring.

This senior rocker, who is as physically fit as when he was a kid, cruises through the crowd and is right at home at the front of the stage, among the young screaming fanatics, with arms raised, pumping signs of devotion, trying to draw energy from the music. He’s seen all of his favorite guitar gods numerous times: Dimebag

Darrell, Buckethead, Eric Johnson, Steve Vai, Joe Satriani, Eddie Van Halen, John 5, Zakk Wylde, Jeff Beck, Brian May, Tosin Abasi, Yngwie Malmsteen. He’s also been to multiple shows of Rammstein, Iron Maiden, AC/DC, Tool, Metallica. But don’t think this man’s musical tastes

stop here, as his tastes are all over the rock music map.

To see his book of ticket stubs is a wondrous, rich and resonant experience, which brings back memories of what rock music was and has become. The dates on the tickets—70s, 80s, last year—are like markers of the social changes we’ve all witnessed in America and in our lives, tapping on themes of youth vs. ageing, and dreams vs. disappointments. As one peruses the tickets, it’s easy to be drawn to favorite bands or singers. But you also can’t help but realize there is incredible diversity in the shows Danc has attended.

Every genre is there: classic rock, Americana, soul, blues, folk, acoustic, headbanger metal, and so on.

He’s attended concerts in many cities, but the roots of Danc’s story as a live show connoisseur are firmly in Albuquerque and New Mexico. For virtually any legendary act that stopped in ABQ, he was there. At UNM’s University Arena, he witnessed Led Zeppelin, the Rolling Stones (with opening act Stevie Wonder), Jethro Tull, Emerson, Lake & Palmer, Ten Years After, Ted Nugent, Yes, BB King, the Beach Boys, Red Hot Chili Peppers and Van Halen. At UNM’s Student Ballroom, he saw ZZ Top, Mahavishnu Orchestra and the Ramones. He saw Pantera at the Historic El Rey Theater as the place went uncontrollably mad with mosh pits. His list of shows at the Civic Auditorium include Canned Heat, AC/DC with original singer Bon Scott, Johnny Winter, Eric Clapton, Bad Company and others. At UNM’s Johnson Gym, he saw the Kinks,

The Mothers of Invention (with Frank Zappa on guitar), Traffic, Free, Yes, Steve Miller and Jim Croce. He saw the amazing Arc Angels at the old Albuquerque bar The Hungry Bear. He saw the Allman Brothers and Little Feat in October of 1991 at the Santa Fe Downs, under a turquoise sky on an incredibly gorgeous New Mexico day.

With half a century’s worth of experience attending concerts, Danc has seen quite a few changes. He points out that general admission shows used to be the norm, but due to a need for crowd safety, GA tickets are a rarity these days. He does mention that venues like ABQ’s downtown Sunshine Theater still allow for open standing at shows. But in general, live concerts are under much stricter rules and are not as free form. Also, a major change is that concerts are mostly about merchandising, Danc says, and with promoters more in control, ticket prices are through the roof. Today’s big acts like the Rolling Stones shows can easily command premium tickets of $1,000 or more. That contrasts with some of the Rolling Stone tickets from Danc’s collection that were bought for a mere $5.

When Paul attends a rock show, he is there like an academic, he doesn’t talk or dance and takes every fact in, what cymbals are being played and what brand of drums and guitars and amps and who played with what band that night and how

set lists differ from one town to the next. His mind is a rock lexicon. Paul’s ability to remember musical facts and sounds and his recall for the most minute detail of any show he has seen is stunning, but while watching the concert, he is as focused as a chess master in a world championship match.

For the past several years, Danc has been a manager at Paradise Village, a local audio and home entertainment store. Prior to that, this Del Norte and UNM graduate started out his career working for ABQ’s famed Maloof family from 1980 to 1986, overseeing their hotels in Grants and Farmington. Danc has maintained his close friendship with both Joe and Gavin Maloof, Joe being a Sigma Chi frat brother, and both brothers are absolute rock fanatics. Gavin, in fact, has become a guitar shredder in his own right,

with teachers such as Pat Thrall (formerly of Pat Travers and Asia) as well as Meat Loaf, among many others. Once, when hanging out with Gavin at a heavy metal concert in Las Vegas, Gavin brought his own tour bus and parked it backstage and they hung out with Five Finger Death Punch and Korn.

Should you happen to run into Danc at a local show (and now that you know his story, you just might), ask him for the privilege of being allowed to thumb through his immense ticket stub collection. Albuquerque Mayor Tim Keller—a rock music fanatic himself—should consider placing in a local museum or at the Civic Center, for all to see and enjoy. It’s a true artist’s devotional work and demonstration of selflessly supporting the arts, around the US, but of course mostly in Danc’s beloved Albuquerque. JOSEPH

(EDITOR’S NOTE: BACA AND DANC HAVE BEEN FRIENDS FOR 40 YEARS, WHICH PROVIDED BACA WITH THE BACKGROUND INFO FOR THIS STORY.)

Instead of cash or toys, show your love with the gift of education. Your contribution to a 529 college savings plan from The Education Plan can have a huge impact on reducing future student loan debt. Give your loved ones a meaningful gift that will help pay for future education expenses with The Education Plan, New Mexico’s state-sponsored 529 plan. Learn more at:

A Stone’s Throw

From selling on TV shopping channels to teaching budding silversmiths, Eileen Ott continues to enjoy a four-decade run working with precious metals and gemstones.

Picture this: it’s a “vegging on the couch for hours” kind of day in the ‘90s. Channel surfing brings you to the reruns of “Star Trek” and “Seinfeld” you’ve seen fifty times before you somehow land on one of the many (many) home shopping channels high on the roster. It’s there that Eileen Ott and her husband Dennis started their long careers in gems and jewelry, eventually coming to operate Albuquerque Silver and Stone Academy, a successful jewelry-making studio in the city.

Their actual journey began in the 1980s, when Eileen got a summer job at a place that specialized in jewelry findings (bits and bobs that help join jewelry pieces to complete them). A friend of that place’s owner just so happened to be Eileen’s future husband, and soon enough they were off on their own on the wholesale side of jewelry manufacturing. From there it was a natural transition to gems, and the two operated under the name Gem Quest. Shopping networks were only one side of it, the other being upwards of 20 gem shows a year across the country. Nearly a decade later, a combination of burnout and fluctuating prices of their materials influenced the Otts to hang up their jew-

elers’ hats and sell the business.

Eileen, however, motivator to the max, wasn’t about to let her husband get away with endless lazy days. “We thought we were going to retire, and we did for about 8-10 years. We weren’t doing this anymore but I didn’t want my husband sitting on the couch doing nothing and dying in five years!” says Ott. “I told him to go do something just to get out of the house, so he would go down to a senior center because they had lapidary, which is stone cutting, and he went down there to use the equipment.” Other senior center attendees soon began to take notice, and after months of going back and forth to and from different senior centers across

the city, Eileen was convinced to open up a shop of her own. That was in 2011, and Albuquerque Silver and Stone Academy continues to thrive twelve years on.

“I kind of resisted it at first because I wasn’t sure if I wanted to go back into the business, but then we started meeting all of these wonderful people at the senior centers,” says Ott. “It turned out to be the best thing I ever did because it’s so much fun, doing what we’re doing now.” Eileen and her husband are a jewelry dream team—on the stone side is Dennis, who teaches students how to cut and polish the main attraction in their jewelry, while Eileen is all about technique in making rings, bracelets, necklaces…the list goes on.

With six classes four days a week, Eileen just might be busier than she was at the height of Gem Quest. Still, that hasn’t hindered her love of teaching or the craft of jewelry making. Plus, the Otts still participate in the ABQ Gem and Mineral Show twice a year to showcase their students’

work. “I’ve even got several students now who’ve got their jewelry in various galleries; several of my girls show their stuff in Placitas, and others who sell by word of mouth,” says Ott.

Of course, Ott says that an extra hand or two wouldn’t hurt, and has considered bringing on some of her more experienced students as instructors to make her classes, which have had a steadfast waitlist for months, a little bit bigger.

Starting off might sound intimidating, but according to Eileen, there isn’t much that can’t be taught. “In my beginning classes I kind of teach what’s possible in silversmithing, meaning I take them through step by step how to cut, polish, file, solder, and then a little bit of how to create a finished project,” says Ott. “Hopefully what I want to teach them in the first class is what’s possible in silversmithing.” Intermediate classes dive into what Ei-

leen says most of her students are there to learn: putting a bezel around a stone. “What most people want to do is buy a stone and make jewelry based on the stones they’ve bought.”

While the business is stronger than ever, the pandemic slowed things down quite a bit. The lull prompted Eileen to consider producing silversmithing videos that could be accessed through a tiered pay system similar to Patreon. This idea is still in its infancy, but Eileen is hopeful that the videos could provide her services to a wider audience.

Albuquerque Silver and Stone got their start as a senior-center-hopping silversmithing circus of sorts, but their base demographic is a variety of young and old men and women. “It’s interesting to me to see the age range of people who want to take classes,” says Ott. “My oldest student was 93, and then I’ve had people as young

as 14 in class.” For both men and women, their motivations vary too: some take classes as a hobby or to give away their pieces, and some take classes with the intention of starting a business and making silversmithing their career.

If you have any interest, you might as well give it a shot—even people with no experience whatsoever find that just like any other skill, silversmithing is all about practice. And unlike every other skill, you’ll walk away with a gorgeous, one-ofa-kind piece that screams ‘you.’

“For me, that’s the most exciting thing, to see people bring in their stones and their designs and we sit down and figure out a way to make what they want to make,” says Ott. “The look in their eyes when they don’t expect something to come out great and it does? Indescribable.”

ART AND SCIENCE: CLOSER THAN YOU THINK

complex, unique, and challenging

RAKU ISN’T ROCKET SCIENCE

But for Phil Green, the fiery ceramics process offers its own excitement

From wooden biplane models he carved as a kid to unique furniture for his family home to electronic systems for satellites and rockets, Phil Green has always designed and made things. Retired from Sandia National Labs and a previous career as a university physics professor, Green is still at it. Today, he makes raku clocks.

W hile his work in science and engineering required creativity, Green grew interested in more artistic endeavors as he got closer to retirement in 2004. He took some classes and began dabbling in ceramics. The raku firing process captured his imagination.

“I don’t know why I loved it except that it’s full of surprises,” he says. “Of course, a lot of those surprises add up to the fact that 30 percent of what I do has failed. It just doesn’t come out right. You can’t get

these patinas if you don’t have the right temperatures and the right mix of oxygen and then the lack of oxygen.”

Green isn’t sure how he came up with the idea to make raku clocks. “I was doing pots and things in raku, and once I made a clock, I got hooked on clocks,” he says. “I love to take the extreme order of a clock face, surround it with chaos and yield it to the unpredictability of the raku firing process. The chaos is made from orderly geometric shapes such as circles, lines, and triangles coupled with irregular shapes and textures. The raku firing introduces metallic flash areas and color variations that are all colors of the rainbow.”

Green seeks asymmetry but balance in his designs. And the pieces must be functional. “No matter how I shape the clock, I will always have a nice orderly face on it to read. I don’t want the type of clock where the face is interesting, but the hands are

sticking out there and there’s no marker on the clock at all. I do want to be able to read it and, of course, I want to make something that appeals to me.”

The raku firing is the second phase of Green’s process. The first phase involves creating the design in raw clay. Green inscribes the entire piece of clay as it will appear around the clock face. He then cuts it into smaller pieces that can be more easily assembled around the clock. He bisque fires the raw clay to transform it into a more durable ceramic. Next comes the raku glazing, which he does by hand. Some clocks require six or seven different glazes. Green likes to use accent glazes, as he calls them, which result in different colors and textures, such as one that results in a smooth finish and another that creates tiny crackles.

Unlike other types of ceramic firing, which could be done in stages over sev-

eral hours, raku requires rapid firing up to around 1,800 degrees within about an hour. At that point, Green removes the pieces quicky from the kiln and places them in a “combustion chamber—or that’s what I call it when I’m lecturing, but actually, it’s a garbage can filled with ripped-up newspaper.”

The newspaper—or sawdust, pine needles or other dry flammable material—catches fire. After a few seconds of burning, Green puts the lid on the can. Fire requires oxygen, and after the flames consume the newspaper, they take oxygen from the molten oxides and carbonates in the glaze. That’s how the patinas are created. But if Green takes the lid off too soon, allowing oxygen back into the can, the glazes might turn to a flat black. Once the glazed pieces have cooled, Green reassembles them around the clock faces.

Green has shown and sold his raku clocks at shows, online and in galleries. Nowadays, his pieces are in Amapola Gallery. Most of his customers are in the United States, but he’s shipped clocks as far away as Australia.

He says it’s satisfying to create something that other people find appealing. He acknowledges his work in science and engineering also required a type of creativity that he found rewarding. “When I was designing electronic boards to make computers to go into spacecraft, doing the layout just right so you’re minimizing the space, that’s a problem-solving creative task. It’s just that the beauty of the result appeals to you and maybe the people who work on the board, but nobody walks into a gallery and says, ‘That’s a nice looking circuit board,” he says.

“ When you discover that you’re making

something that not just your wife or your mother like, but a lot of people you never met before like enough to spend money on, that’s a very rewarding sort of thing.”

But it’s not all about money. Although he thinks his customers appreciate that his pieces are both clocks and artwork, “other artists have told me, ‘Get rid of the clock and start designing freehand stuff and your pieces could be more expensive.’” Green explains that consumers view clocks as functional pieces worth a certain price, regardless of whether they’re part of a piece of art. So-called art, on the other hand, commands higher prices, he says he’s been told.

Green has other projects in mind for the future, such as raku jewelry and crosses. But for now, it’s clocks. “They’re like an obsession.”

A JOURNALISTIC LOOK BACK AT ABQ’S PANDEMIC RESILIENCE

For seasoned journalist Joline Gutierrez Kruger, exploring Albuquerque’s journey through the pandemic felt like a natural path. Kruger delves into the devastating effects of COVID-19 for the Plath family, who were severely impacted by the virus like many families pre-vaccine, but also takes time to highlight how the city’s residents have begun to bounce back from the halting events of the past three years. Now retired from the high-stress world of reporting, Gutierrez Kruger is taking a step back from late nights at the news desk in favor of a much-deserved break.

ATM: Research is always a part of writing, but journalism can often require far more of it. If you had to guesstimate, how much time did you spend on the prep for this book?

JOLINE GUTIERREZ KRUGER: Actual prep time before writing the first word lasted about a month. I looked through every single archive I could find from late 2019 through 2020. I wasn’t given a lot of time to complete it, which is why I was told they sought out a journalist—we’re used to writing on tight deadlines.

ATM: What led you to start exploring this topic?

JGK: Put simply, I was commissioned, and I thought, ‘well, why not?’ I’m living through this historic time so why not preserve it in the way I think it should be preserved?

ATM: Of course this whole book is about Albuquerque during the pandemic, but is there a specific theme, word, phrase, or person that comes to mind when you think of the city during 2020?

JGK: I wanted there to be a thread throughout the book, and it just made so much sense to use Route 66 (Central Avenue) as that thread. It provided a great vehicle to bring some of that history to life as well as chronicle the people and events of the pandemic, the protests and the public service that took place along or near this significant route.

CITY AT THE CROSSROADS: THE PANDEMIC, PROTESTS, AND PUBLIC SERVICE IN ALBUQUERQUE

230 Pages $19.95

ATM: What did you personally get out of writing “City at the Crossroads?”

JGK: The thing that was most illuminating and inspiring to me as I wrote the book was learning about and retelling the stories of so many people who worked so hard to keep this city running during that time when none of us really knew what was happening or what would come next.

ATM: You spent nearly 40 years in journalism before retiring last May. What went into that decision?

JGK: I always expected to retire once I turned 65 and/or was lucky enough to afford to. But oh, I had so much guilt over that decision! I felt like people in the community depended on me to tell their stories — stories largely ignored by the media — and every time I planned to tender my resignation more people would come to me with stories or just to talk or ask for advice.

ATM: Do you see yourself continuing to work on more longform ventures now that reporting is no longer your main focus?

JGK: Never say never. As long as I can remember, I have been a writer. I was one of those kids with notebooks full of “novels.” But for now, I am enjoying life without deadlines.

ATM: Knowing what you know now, what would you tell the version of yourself who had only just begun writing “City at the Crossroads?”

JGK: Don’t be crazy enough to write a book and work a more than full-time job at the same time. Ha!

ATM: In your retirement message, you said that you believe there are still stories to tell and you’d like to be the one to tell them. Are there any you have in mind at the moment?

JGK: Almost every day I come across an idea for a column and think, man, I’d like to write that. The world is even crazier and darker now, and I miss trying to bring in a little light. For now, I am reading stories, not writing them, and for now I am okay with that. ET

A METAPHORICAL BLOODLETTING THROUGH POETRY THE

Love, womanhood, motherhood, and existence as a whole are just a few of the complexities of life tackled by Jessica Helen Lopez in her most recent collection. As an experienced poet, a statement that comes after her term as ABQ’s second poet laureate, Lopez has learned that writing her truth is more important than praise from the outside. “I gave up trying to write to please others, right out of the gate,” she says. “I am not a sensationalist for the sake of sensationalism, though I am rebellious. The status quo is boring, falsified and stringently compliant in the ways it limits our ability to create art that speaks to the raw and to the real.”

ATM: When you began writing the poems in this collection, did you do it with the intention of compiling them for publication?

JESSICA HELEN LOPEZ: “The Blood Poems” is my fifth collection of personal poems published, and I was lucky in that I was asked to send a collection to UNM Press by the City of Albuquerque Poet Laureate Program when I was. I happened to have been locked and loaded with the poems that I had recently written in what I describe as a flurry of creative and emotional release.

ATM: For some poetry comes out very naturally and unexpectedly, and for some it’s about putting pen to paper and getting down to it. Can you walk me through the beginning stages of your process?

JHL: My process vacillates between a tidal rush of messy, though personally gratifying, confessional and organic writing, as well as very deliberately planned and executed poems. To plainly answer the question, I write all of the time. My process is: just write.

ATM: Intensely personal themes are the hallmarks of this collection. What was it like for you to explore yourself through this project?

JHL: I would say that my previous collections consist of extremely personal topics, too. This collection was yet another

BLOOD POEMS

112 Pages $18.95

opportunity for me to fine tune my penchant for confessionalism, free verse and exploration in experimenting with craft.

ATM: You are of course much more than your already impressive accomplishments, but what would you like to tackle in the next five years, either personally or professionally?

JHL: I would like to continue to publish additional collections. I think about the poetic greats, my personal favorites such as Pablo Neruda, Charles Bukowski, Langston Hughes, Rumi…they wrote, wrote, wrote and/or write, write, write. That’s what I will continue to do.

ATM: What has your experience been like as an Albuquerque Poet Laureate?

JHL: For the most part, I was provided opportunities to share my writing on a larger local, national and international platform. During my two-year tenure, I became the poet in residence at the ABQ Museum of Art and History. That was an adventure unto itself!

ATM: Is there a writer or poet that has had a profound impact on you?

JHL: Tough question! I’m fond of Obsidian Knife to Cut the Shit Out. For me, it’s fun to read aloud, though certainly not for any given audience. I’m going to cheat and also add, Kicking It With Death on a Sunday and also, Our Transgressions.

ATM: The graphic language included here is quite impactful. What would you say to people who might call it gratuitous?

JHL: The human experience can never be graphic. Over time we individually or collectively designate what is taboo or explicit or graphic, therefore deem what is to be feared, censored, or excluded from the shared narrative of how we understand who we are and how we live our lives. There is great danger in labeling someone’s truth as gratuitous. ET

WINNING ACHIEVEMENTS

THE FIRST 35 YEARS

Albuquerque possesses one of the most respected musical venues in the country, the Outpost Performance Space, an intimate listening room that hosts both local and internationally famous musicians year-round. Beloved by both listeners and musicians, the latter of which have extolled its virtues from its stage time and again—“I wish there were something like Outpost in New York,” said the late great saxophonist Michael Brecker, for example—the space is the brainchild of longtime executive director Tom Guralnick, who founded the organization behind it in 1988.

Guralnick wanted to create something that didn’t yet exist in the city—a dedicated listening space that artists could rent to present their music—and he intended to use the space primarily as a venue for experimental and world music. But at the very first concert—a five-hour event that included the Matachines dancers, experimental music, rock and roll, jazz, and classical—Guralnick thought, “That’s what the Outpost should be,” a venue for a wide range of musical offerings.

Modeled on spaces at which he had performed as a saxophonist in both Europe and the United States, the Outpost benefited from Guralnick’s experience with the nonprofit jazz presenter New Mexico Jazz Workshop, and it was clear early on that his contacts, both local and beyond, were largely in the jazz world. As the Outpost evolved into a presenting organization, it has emerged as the state’s major jazz presenter, but Guralnick notes that it has always presented a variety of genres, from classical Hindustani music to Americana.

Starting out on a shoestring budget in an awkwardly shaped space on Morningside that seated 90 people in butt-busting folding chairs, the Outpost now resides in its own 160-seat space on Yale, with a primo sound and video system—and much more comfortable chairs. It has successfully survived the vicissitudes that assail every nonprofit arts organization in this country. (Asked what was the

most difficult financial time faced by the Outpost—the pandemic maybe?—Guralnick responded: “Like every day,” only half-joking.) In addition to its concert events, which include the annual New Mexico Jazz Festival in association with The Lensic in Santa Fe, the Outpost also offers educational opportunities for all ages.

A s important as the music is, perhaps the Outpost’s greatest contribution has been the development of community. For Guralnick, understanding the value of community goes back to the summer camp for kids his family ran. “That was a world unto itself,” he says. “I do draw a lot a parallels between the camp and the Outpost, in terms of being this world that people really feel like they are a part of. It’s

very personal. I do believe that musicians feel it, and definitely the audience feels it. That is definitely what I want to engender.”

Having successfully navigated 35 years is by no means a guarantee that an organization will survive another 35 years. To ensure that it does, Outpost is working hard to invest in its future. Already well under way, an endowment campaign will ensure Outpost’s permanent sustainability and allow it to expand its staff and grow its artistic and educational offerings. Part of that effort is focused on enhancing its physical space to accommodate the changes. One exciting option entails a move to a new Sawmill Center for the Arts and co-anchoring that city-owned facility, projected to open in 2025, with 516

Arts. “We are actively pursuing that very promising opportunity,” says Guralnick. W hat’s certain, though, is that the Outpost intends to remain the unique musical mecca that it has become. Learn more at outpostspace.org, and consider picking up a membership, which offers savings and other benefits.

A PULITZER PREMIERE

On March 4 at St. John’s Episcopal Cathedral, a once-in-a-lifetime musical event will take place: the Albuquerque premiere of Voiceless Mass, the Pulitzer Prize–winning composition by Albuquerque composer Raven Chacon, a member of the Diné Nation. Commissioned by WI Conference of the United Church of Christ, Plymouth Church UCC, and Present Music, an organization dedicated to pre-

senting contemporary music, the piece was composed specifically for the Nichols & Simpson organ at The Cathedral of St. John the Evangelist in Milwaukee, where it premiered on November 21, 2021, as part of the cathedral’s Thanksgiving celebration. Chacon assumed that this might very well be the only performance of the piece, but the Pulitzer Prize has all but guaranteed that this profoundly spiritual work for pipe organ and ensemble will continue to be heard for many years.

Chacon typically looks askance at invitations to Thanksgiving musical events because he feels they are tainted with tokenism, but the enthusiasm and character of Present Music overcame his skepticism and won his trust. “They were saying we’re going to do this in the church, and there’s an organ in there,” says Chacon. “I said I want to write a piece for the organ

in the church. That’s how that began. I have to respond to that then. I have to respond to the history of the church. Myself growing up semi-Catholic, it’s an opportunity to talk about things that have happened, about atrocities that institution has caused. If I’m an Indigenous composer being given that opportunity, I have to respond to it.”

Voiceless Mass responds with a penetrating and moving meditation on dislocation and loss. In his submission to the Pulitzer Prize Board, Chacon described the piece this way: “This work considers the spaces in which we gather, the history of access of these spaces, and the land upon which these buildings sit. . . . In exploiting the architecture of the cathedral, Voiceless Mass considers the futility of giving voice to the voiceless, when ceding space is never an option for those in power.”

In composing the work, Chacon says he was deeply conscious of the tradition of music in the church. It could contribute to the uplifting, perhaps, of the congregation, but it could also be used to manipulate and influence people. His intent was to mimic that experience to stimulate thought about the building, the land it occupies, and what it might represent to the voiceless mass of people who have struggled under the weight of church history.

Chacon’s own local musical history began with piano lessons from Dawn Chambers in Corrales at the age of nine, and his undergraduate work at UNM, where his musical growth was importantly influenced by musician and sound engineer Manny Rettinger and Chris Shultis, with whom he studied composition.

Voiceless Mass will be part of a concert featuring works by Micheal Barnes, Olivier Messiaen, Walter Piston, Joseph Schwantner, and Michel Galante, presented by Friends of Cathedral Music (FCM). David Felberg will conduct, and Maxine Thévenot, director of cathedral music, cathedral organist, and artistic director of FCM, will command the organ. Tickets and a link to a video of the Milwaukee premiere can be found at fcmabq.org/ voiceless-mass.

VINTAGE VIBES IN A GLASS

Town and Ranch Supplies offers a Gimlet with two types of lavender (syrup and Los Poblanos Lavender gin) for a sweet, sour, herbal drink that whispers sophistication. (p. 148)

Eats

EMBERS STEAK & SEAFOOD

Fine dining is alive and well at Isleta Resort & Casino

While the location within Isleta Resort & Casino has changed, the fine dining experience offered at Embers Steak & Seafood remains largely the same as it has since its inception in 2012.

There’s a reason the quality has been maintained for the better part of a decade — even if some of the faces are different.

“I chalk it up to the chef and the front of the house staff. It starts from the top and rolls down,” says manager Elaine Blanco, who is a veteran of the Duke City restaurant scene from previous tenures at Scalo and Elaine’s. “We’re a very, very close-knit group. (Chef Richard Gomez) has been here almost a year now, and he has taken

it to the next level. And we’re still moving it to the next level. It’s definitely the staff and the family that we have here.”

The restaurant was originally on the casino’s third floor and became renowned for its breathtaking rooftop views. For the past two years, however, the establishment has relocated downstairs to a space adjacent to the hotel lobby that was previously occupied by a cafe. According to Blanco, the move is only temporary — but it does have its advantages.

“Down here I think has been pretty good for us because the traffic is different,” she says. “We see everybody that walks back and forth from the casino to the hotel. We are busy. We have definite-

ly brought a lot of new customers to our restaurant. It’s really been good being down here for that reason.”

That level of intrigue wouldn’t be possible without having something tantalizing to lure people inside the restaurant.

“I’ll just say one thing: We buy the best product that we can buy, and that’s where it starts,” Blanco says.

The main attraction, of course, is the steak. Embers offers several different cuts of meat, including filet mignon, boneless ribeye, marinated skirt steak and New York strip — each served with a chef’s selection vegetable and choice of baked potato, chophouse mashed potato or wild rice pilaf. Additionally, each steak is ac-

FAMILIAR FACE

While Chef Richard Gomez is relatively new to Embers, his culinary feats are well known at Isleta since he helped open Tiwa Restaurant and Lounge in 2001, where he worked for seven years.

CRITICAL ACCLAIM

Not only does bartender Victor Acoya keep the drink menu fresh with a rotating list of seasonal cocktails, but he was recognized as “Bartender of the Year” in 2021 by hospitality management company Follow The Rabbit.

SPECIALLY CURATED

Music is part of what makes the atmosphere at Embers special, and that’s due in part to a playlist selected by Blanco herself, filled with contemporary artists to set the mood for an ideal fine dining experience.

A MENU FOR EVERY OCCASION

Whether it’s Valentine’s Day, Mother’s Day, Easter or Christmas, Embers typically offers a special menu for all holidays in addition to its regular fare.

GATHERING SPACE

The downstairs location doesn’t provide quite the hosting space as the upstairs, but Blanco does have one semi-private room for special parties complete with Venetian plaster and black granite walls.

Embers Steak & Seafood

11000 Broadway Blvd SE

(505) 244-8288

isleta.com/dining/fine-dining

companied by either a Béarnaise sauce, red wine sauce or Maître’d butter to help complement the flavor (Every sauce at Embers is made from scratch).

“It’s all farm-fed, quality beef,” Gomez says. “When we hand cut it, we don’t freeze the steaks, we cut it daily fresh.”

While the boneless ribeye is probably the restaurant’s most popular cut, the grilled 22-ounce Cowboy Steak is a literal and visual feast.

“It’s a more expensive cut,” says Gomez of the $65 steak. “People that are looking for that really, really nice plate, they usually go for our Cowboy. It’s bone-in, it’s beautiful. When it comes out, (it has) beautiful grill marks on it. It’s cooked evenly on both sides, seasoned nicely on both sides.”

Those seeking smaller portions won’t feel left out, though, as the petite filet is a six-ounce cut of meat that has become quite popular with guests.

“What’s nice about it is the petite filet comes with three jumbo shrimp that are hand-breaded to order. It’s a southern style breading,” Gomez says. “It’s

something that has a lot of flavor, something that’s not typical of your basic fried shrimp.”

Seafood is another specialty at Embers. The Chilean sea bass, served with parmesan risotto and lemon butter sauce, is a consistent crowd favorite, while the grilled Scottish salmon is praised for its tenderness. The establishment orders all its seafood from Santa Fe-based company Above Sea Level.

Diners who want a burger and fries won’t be disappointed, either. Blanco says the Steakhouse Burger — a half-pound patty complete with applewood smoked bacon, choice of cheese, lettuce, tomato, onions and pickle — is “to die for,” and Gomez adds that the fries stand tall above the competition.

“We do homemade steak fries, and I think you could go to 90 percent of restaurants and you still have people using frozen fries,” he says. “Even if they are steak-fry cut, they are still frozen. That’s becoming a real staple of the restaurant. I haven’t seen them anywhere else in Albuquerque.”

To top off the experience, Embers offers a full drink menu and wine list complete with seasonal cocktail offerings.

“We have a fabulous bar,” Blanco says. TRISTEN CRITCHFIELD

FEATURED DISHES

ROASTED SEA BASS $40

Parmesan Risotto, Lemon Butter Sauce

PRIME GRADE NEW YORK STRIP LOIN $37

Served with chef’s selection vegetable, chophouse mashed potato, baked potato, wild rice pilaf or signature house-made french fries

PETITE FILET AND SOUTHERN FRIED JUMBO SHRIMP $37

Served with chef’s selection vegetable, signature chophouse mashed potato, baked potato, wild rice pilaf or signature house-made french fries

GRILLED MARINATED DOUBLE-CUT PORK CHOP 14 OZ. $32

With roasted apple compote, sherry wine reduction

BROILED COLD WATER LOBSTER TAIL 8 OZ. $47

Drawn butter and lemon

Eats, Etc.

It didn’t take long for The Farmacy to gain a following after opening at its original location on 8th and Mountain in 2016. The restaurant quickly outgrew the space — which had an indoor seating capacity of approximately 10 — and relocated to 3718 Central SE. Business has continued to thrive since then.

“When we first went in (to the new location) we were amazed at how big the kitchen was and how much room there was in the dining room,” owner Jacob Eliot says. “And then now it’s like, ‘We need a bigger space.’ On weekend days it’s like we don’t have enough room to seat all the people.”

The motto on The Farmacy’s social media accounts is simple: “We make good food that you will like!” That philosophy shines through in offerings such as the Rail Runner Reuben, a staple that fea-

tures housemade corned beef, sauerkraut, Swiss cheese and Russian dressing on marbled rye.

“It’s always just been our attention to each dish, plating each dish and just the consistency overall,” Eliot says. “We try and make anything we can in-house. We grind our own corn beef for two weeks and we cook it overnight.”

Other favorites include the Duke City Biscuit and Gravy, which features a green chile cheddar cheese biscuit with egg cooked on the inside. “I can’t tell you how I do it — it’s a little secret,” Elliot says. Waffles, made with a special homemade batter, come in both the sweet and savory variety and are consistently praised as among the best in town. And what breakfast, lunch or brunch would be complete without a mimosa, which is served in an Erlenmeyer flask for parties of two or

more.

To keep up with customer demand, The Farmacy in January launched a dinner service, (Wednesday through Saturday from 4 to 9 p.m.), which offers share plates, burgers, salads, sandwiches and more. As with its breakfast and lunch, the establishment will focus on quality over quantity when it comes to menu selection.

“We try and keep it small and we stick to the very curated limited kind of things we think are the best,” Eliot says.

3718

(505) 227-0330

facebook.com/farmacyabq

After growing up in Mexico City and then spending the majority of his professional career in the restaurant and brewery industry, Jeff Jinnett felt like he had a solid concept in mind for a drinking and eating establishment.

“I always thought that really good, sort of simple Mexican food would go great with craft beer and craft cocktails,” Jinnett says.

He isn’t wrong. La Reforma opened in June 2019 at 8900 San Mateo Blvd NE in a spot previously occupied by Bosque Brewing. The establishment’s foundation is Mexico-style street tacos, craft beer and cocktails.

“Our menu is Mexican food with influences from Mexico City over to Michoacan up into Chihuahua. We wanted to do Mexican food as authentically as we could,” says Jinnett, who is co-owner of the restaurant. “We hand make our tortillas. We use real Chihuahua cheese. All our recipes are traditional Mexican cooking techniques for meats.”

There are six kinds of tacos available — carnitas, carne asada, al pastor, pollo asado, pescado and aguacate — all for

$3.50 apiece. Additionally, diners can choose from tortas, quesadillas, burritos and appetizers such as nachos and carne asada fries. Jinnett adds that La Reforma’s posole has received high praise from some customers as the city’s best.

“Our tacos are amazing. But we sell a lot of every bit of our menu,” Jinnett says. “Our philosophy is to have a compact menu, have it be small, but have it be fresh and prepared every day.”

La Reforma typically offers 12 of its own beers on tap. The latest addition to the lineup is a West Coast IPA specially brewed with honey from Los Ranchos. Eight signature cocktails are also available, each made with liquors that are distilled on site.

Even though adult beverages are served at the establishment, Jinnett emphasizes that La Reforma has appeal for all ages.

“I think it’s important for people to know that even though we’re a brewery and a distillery, we’re a family-friendly restaurant,” he says. “We have a wide-ranging demographic. We have all kinds of people that come into our restaurant, and we accommodate them. TRIS -

it was also the name of the family’s first restaurant, which was located downtown in the 1970s.

It was back then, Madeleine Miller says, that her mother-in-law first introduced gyros to Duke City diners. Marina’s influence remains evident even after she passed away last August.

“Her presence is still strong here,” says Miller, who is one of the owners of the family-run establishment.

That begins with the gyros, which are now more prevalent in Albuquerque but are a signature item at Zorba’s.

“That’s what everybody thinks of when they think Greek,” Miller says. “By and large, we sell more gyros than anything else.

Zorba’s Fine Greek Cuisine is a legacy restaurant of sorts, carrying on the tradition established by Olympia Cafe for two decades.

Olympia Cafe closed in 2008 and approximately two years later, Spiros and Marina Counelis opened Zorba’s in the Northeast Heights. The inspiration behind the name is twofold: It comes from the novel Zorba the Greek, written by renowned author Nikos Kazantzakis, and

“I think it stands out because of the quality of the meat that we use,” she adds. “We make our tzatziki (sauce/dip made from Greek yogurt and feta). We don’t use anything that’s store bought. We hand cut our tomatoes, we hand cut our onions. I think people appreciate that.”

Also popular is the Zorba’s Platter, a combination dinner of traditional beef or chicken gyros slices along with the customer’s choice of a souvlaki stick (meat

LA REFORMA

8900 San Mateo Blvd NE (505) 717-1361

lareformabrewery.com

skewer) with tzatziki. The approach to freshness and made-to-order quality lends itself to finding new favorites.

“I had somebody call me (recently) and said the Greek Chicken Salad was the best (they’ve) ever had,” Miller says. “It’s not a big secret. Fresh ingredients make for great food.”

That, coupled with a family atmosphere, makes Zorba’s a popular return destination.

“We love to know everybody. A lot of people come in and call me by name. It makes me happy. I like it that people feel that comfortable,” Millers says. “I hope they have a great dining experience, and I hope we can give them a little slice of Greece, even if it’s in New Mexico.”

ZORBA’S FINE GREEK CUISINE

11225 Montgomery Blvd NE (505) 323-2695

zorbasabq.com

SPIRIT SPOTLIGHT FROM THE VINE

GIMLET

Walking into Town and Ranch Supplies gives the feeling of old school luxury. The hand selected vintage furniture, the emerald green walls, and the antique bar set the vibe for the happy hour that we all long for. There are six different cocktails which feature Los Poblanos’ very own gin, three classics and three originals. The Gimlet is a classic which is made with LP Lavender Gin, fresh pressed lime juice, and homemade lavender syrup. Before opening the lounge, the wine and spirits team got together to see which gin (Lavender and New Western) would mix best with a classic cocktail. Out of the two, the Lavender was the best mixed into the Gimlet. “The Gimlet was the best classic out of the tasting,” said Dylan Storment, LP’s director of wine and spirits. The Gimlet is shaken and poured over ice in a beautiful, sophisticated glass, you even get the leftovers (nothing goes to waste). This cocktail is the perfect balance of sweet, sour, and earthy - the perfect drink for a Spring evening. “It’s like a lemon drop martini, but elevated with gin,” said bartender Gigi Rabon when describing the cocktail. —DLM

Gimlet, $16

Town and Ranch Supplies

1318 4th St NW

(505) 808-1715

lospoblanos.com/shop/town-and-ranch

for Success

George Luján grew up among people dedicated to bettering their community. They challenged social, racial and environmental injustices, and, in 1980, they founded the Southwest Organizing Project.

“My dad was a community organizer and worked at SWOP over the years. He introduced me to social justice practices and values. And the founding directors of SWOP are people I grew up around,” he says.

Now, as executive director of SWOP, Luján has taken up the mantle. “This kind of work is so attractive because once you get involved in it, you feel really good. It renews your faith in the community,” he says.

Not that the work is easy. “A lot of times we’re focusing on problems, and it can wear you down. You go out door knocking, canvassing in different neighborhoods, and it’s kind of tough to strike up conversations with people. You might get a door slammed in your face or have to run from a dog,” Luján says.

“You can do that for hours and hours and all it takes is one nice conversation to change your whole attitude. It might be a grandmother making beans at the stove or someone working on their car. A lot

of times their eyes light up because maybe they’ve never had anyone ask them their thoughts before. I’ve had so many great conversations like that, and there are certain faces from years ago that I still remember.”

Before joining the SWOP staff in 2008, Luján was a volunteer, working on community garden and youth projects and designing posters and other graphics. As a University of New Mexico graduate who studied media and fine arts, he helped build SWOP’s media platforms and worked with organizers to advance campaign strategies.

Of the dozens of campaigns and initiatives SWOP either leads or partners in every year, the major work falls into these categories: environmental justice, food justice, gender justice and feminisms, cultural and civic engagement, and youth rights.

“We’ve also modeled ourselves as an organizing hub. So, groups can come here and get tech support or strategy support or we’ll include their message in our newsletter. There are a lot of ways we can support other groups without taking on the full lift of the work,” Luján says.

Empowering people to believe in themselves and their ability to make a positive

difference is important. “I think there are a lot of things that can break people down to feel less worthy or not enough, or that there’s something wrong with their community,” he says. “But when you talk this through, you can discuss the problem as a symptom of the root problem.”

He cites extreme poverty in New Mexico as an example. “It’s not a reflection on the value of the people, land or culture,” he says. “It’s about systems of oppression that have been here for many years. When you work it out like that, you can flip people’s mentality so they see, ‘I am developing tools and analysis skills to make positive changes, and I can feel hopeful.’

As a community organizer, your job involves pulling people together, making connections that maybe weren’t there before and helping people develop their skills. You’re always preparing the next wave of advocates or organizers,” he says. “Never do something for an individual that they can do for themselves. We’re always trying to push responsibility down.”

That said, it seems natural that Luján followed in the footsteps of his father, Joaquin Luján, and the other SWOP founders. And possibly that his own young children, Lorena, 6, and Emilio, 4, will do the same. —LISA

White Flour Tortillas

Ingredients

4 cups white flour

2 teaspoons baking power

2 teaspoons salt

¾ cup shortening

1 ½ cups lukewarm water or milk (Luján uses milk)

Directions

Sift flour and then soft again with baking powder and salt. Cut in shortening and then slowly add water or milk to make a pliable dough. Make about 24 balls the size of medium eggs, cover with wax paper and let stand for 15-20 minutes. Roll out into 6-inch circles on a floured board and lightly brown on an un-greased hot griddle.

BITES

POLICY:

“Bites” is a guide to Albuquerque-area eating establishments compiled by Albuquerque The Magazine’s editorial staff. These restaurants have been featured previously in the “Eats” department of the magazine. Restaurants may or may not accept reservations or major credit cards, so call before visiting.

CORRECTIONS:

Please send corrections and suggestions to bites@abqthemag.com.

FIVE STAR BURGERS $

5901 Wyoming Blvd. NE

(505) 821-1909, 5starburgers.com

From bison, salmon, turkey and crab to lamb, chicken and Black Angus beef, burger addicts will love Five Star’s 100 percent natural meat. Handformed patties or vegetarian options paired with wine from St. Clair Winery or beer from Marble Brewery are a match made in heaven.

66 DINER $$ 1405 Central Ave. NE (505) 247-1421, 66diner.com

This blast from the past specializes in burgers, chicken fried steak, liver and onions, and blue-plate specials, including the Pile Up: a mound of pan-fried potatoes, chopped bacon, green chile, two eggs, cheddar cheese, and red or green chile sauce on top.

ABC CAKE SHOP $$

1830 San Pedro Dr. NE (505) 255-5080, abccakeshop.com

Specializing in custom cakes and baked goods for all occasions, this bakery focuses on freshness and flavor. Everything is made from scratch, including the cupcakes, cookies, pies, Danishes, pastries, and other desserts.

ABUELITA’S NEW MEXICAN KITCHEN $

6083 Isleta Blvd. SW, (505) 877-5700

Kathy Martinez’s brother, Chris Romero, opened Abuelita’s New Mexican Kitchen in Bernalillo 26 years ago. Since then, nothing has changed. The Huevos Rancheros are a best seller, as is the Kitchen’s signature dish, the Tacopilla.

AJIACO COLOMBIAN BISTRO $$

3216 Silver Ave. SE

(505) 266-2305, ajiacobistro.com

Inside the intimate space, you’ll find combination plates, arroz con pollo, arepas, plantains, and of course, a great cup of Colombian coffee. The dishes at Ajiaco combine indigenous Colombian, Spanish, African, and Arab flavors for a truly thrilling experience.

ALQUDS MEDITERRANEAN

GRILL & GROCERY $

5555 Montgomery Blvd. NE, (505) 888-2921

Owner Mohamad Abdel Jalil and his sons run this all-in-one operation—a small grocery store and Middle East restaurant—seven days a week. This family team makes fresh pita bread every day and serves platefuls of their delicious hummus. It’s a great spot for lunch on-the-go.

AL’S BIG DIPPER $

501 Copper Ave. NW (505) 314-1118, alsbigdipper.com

From the beginning, Al’s Big Dipper has been a family affair. Every sandwich is named after a family member, and the owners test every soup they make. Try the 505 Lunch Deal—a cup of soup, a grilled cheese sandwich and a homemade cookie for only $5.05.

ALDO’S NEW YORK STYLE PIZZERIA $ 1690 Pat D’Arco Hwy., Unit E plus 1 other metro location (505) 892-2026, aldosalbuquerque.com

With handmade lasagna and pizza dough, among other items, Aldo’s New York Style Pizzeria shares family recipes with its customers. From the buttermilk ranch dressing to the Eggplant and Chicken Parmigianas, homemade cooking is not too far away.

ALICEA’S NY BAGELS & SUBS $ 1009 Golf Course Rd. SE, Ste 103, (505) 8964555

This East Coast–style deli on ABQ’s Westside is serving up 20 different sandwiches to Rio Rancho’s hungriest diners, using fresh-baked New York–style bagels and meats prepared in house for the likes of its Philly Steak and Cheese or the Cuban. Come hungry, because Alicea’s portions are not for the faint of heart. Can’t get out? Delivery options in Rio Rancho and parts of ABQ are also available when that hunger pang strikes.

AMADEO’S PIZZA AND SUBS $

585 Osuna Rd. NE plus 2 other metro locations (505) 344-5555, amadeospizza.com

This family-run pizza place believes that there truly are a million different ways to make a pizza. Using fresh, high-quality ingredients, they specialize in pizzas, subs, pasta, and fresh salads.

AMERASIA-SUMO SUSHI $ 800 3rd St. NW (505) 246-1615, amerasia-sumosushi.net

Dim sum—which means “small piece of your heart” in Chinese—takes on a bigger meaning at AmerAsia, where everything is made from scratch daily. Try the fried beef and garlic dumplings, pork and ginger potstickers, or scallion pancakes.

AMORE NEAPOLITAN PIZZERIA $$ 3600 Cutler Ave. NE, #3 plus 1 other metro location (505) 554-1967, amoreabq.com

After relocating to Albuquerque from Naples, Italy, Gabriel and Kimberly Amador missed Neapolitan pizza. The husband and wife team, certified by the Association of Neapolitan Pizzaiuoli (APN), opened Amore, bringing a slice of Italy to Albuquerque. A Neapolitan brick oven fires delicious pizzas, such as the Margherita and the Zia, for 60 to 90 seconds at 905 degrees Fahrenheit. Local beer and wine compliment the pies perfectly.

ANNAPURNA’S WORLD VEGETARIAN CAFÉ $ 5200 Eubank NE, Ste E7, plus 2 other metro locations (505) 275-2424, chaishoppe.com

Annapurna offers some of the most enlightened, health-conscious vegetarian and vegan plates in the city, with plenty of options for people suffering from food allergies or Celiac disease. And the menu is world-class, with options from virtually every continent.

ANNIE’S SOUP KITCHEN $

3107 Eubank Blvd. NE (505) 296-8601, anniessoupkitchen.com

With four homemade soups made fresh every day, and home-style favorites such as avocado and bacon omelets and piles of potatoes topped with melted cheese, chile and eggs, Annie’s specializes in comfort.

ANTIQUITY RESTAURANT $$$$

112 Romero St. NW

(505) 247-3545, antiquityrestaurant.com

Antiquity Restaurant is located just off historic Old Town Plaza. Antiquity holds the distinction of being the only restaurant in Albuquerque to serve the Henry IV—a bacon-wrapped filet mignon placed on a bed of artichoke leaves, topped with an artichoke heart and covered with béarnaise sauce.

ARTICHOKE CAFE $$$

424 Central Ave. SE

(505) 243-0200, artichokecafe.com

This EDo fine-dining spot boasts a Wine Spectator “Award of Excellence,” and for good reason. A veteran of the Duke City’s fine dining scene, Artichoke Café remains the best bet for a great evening out. Innovative dishes and European aperitifs served by staff that takes ownership of the experience, the location is also an ideal launchpad for downtown adventures.

ASIAN NOODLE BAR $$

318 Central Ave. SW (505) 224-9119, asiannoodlebar.com

Every kind of noodle awaits at this Downtown eatery, from spicy sesame udon noodles to chicken pho with cilantro, jalapeños, and lime. Slurping has never been so tasty.

ASIAN PEAR $

8101 San Pedro Dr. NE, Ste D (505) 766-9405, asianpearabq.com

Specializing in healthy, authentic, Korean-style eats, this shop pleases the palate with delicious takes on BBQ chicken, kimchi pancakes, and flavorful bowls.

AZUMA SUSHI & TEPPAN $$ 4701 San Mateo Blvd. NE plus 1 other metro location (505) 880-9800 azuma-sushi-teppan-abq. com

From flame-flipped teppan grill items to a substantial sushi selection, the menus at Azuma Sushi & Teppan have something for everyone. The green chile-infused New Mexico Roll and Filet Mignon Steak please palates daily and are perfect when washed down with an imported Japanese sake, soda, or beer.

BARELAS COFFEE HOUSE $ 1502 4th St. SW, (505) 843-7577

This legendary neighborhood restaurant serves New Mexican dishes from the Gonzales family cookbook: menudo, posole, chicharrone burritos, and huevos rancheros -- all smothered with its famous red or green chile.

BASIL LEAF VIETNAMESE

RESTAURANT $$ 1225 Eubank Blvd. NE (505) 323-2594, basilleaf.us

Sure, Albuquerque offers a variety of Vietnamese eateries, but Basil Leaf elevates the everyday with healthy and fragrant versions of traditional noodle and soup selections. They’ll even modify for any dietary desire. Celiacs and vegans, rejoice!

OUR EATS ALUMNI, CONDENSED INTO PERFECTLY SIZED SNACKS TO TAKE WITH YOU ON THE GO

SIMPLE NEVER FAILS

There’s nothing fancy about the fried pickles at Frank’s Famous Chicken and Waffles. According to owner Frank Willis, it’s simply regular dill chips with cornmeal and flour cooked in vegetable oil. “I don’t know what makes them stand out. They’re homemade. They’re not frozen or premade. And it’s just really a simple recipe,” Willis says. “People seem to love them here because they’re thin and they’re crispy and crunchy. It’s just good to me.” It’s a formula that works. Willis says the restaurant goes through approximately one five-gallon bucket of pickles every three to four days. More recently, Frank’s has launched a Hot Cheetos version of the fried pickle appetizer. “They’re pretty new,” Willis says. “Anybody that likes those hot chips, they seem to enjoy them.”

TRISTEN CRITCHFIELD

Frank’s Famous Chicken & Waffles

400 Washington St SE (505) 261-9458

franksfamouschickenandwaffles.com

BEN MICHAEL’S RESTAURANT $$

2404 Pueblo Bonito Ct. NW, (505) 267-6827

The food at Ben Michael’s is fresh, preservative-free and takes its roots from the owner’s family’s New Mexican recipes. Try the salmon or the steak served with a side of calabacitas, papas, and sautéed mushrooms.

BENNY’S MEXICAN KITCHEN $

1675 Bosque Farms Blvd. (505) 869-2210

Since 1972, Benny’s has obliged countless stomachs with delicious New Mexican treats, which include red-chile smothered enchiladas and deep-fried burritos. Don’t let the Benny Burger—a double-meat, double-cheese beauty—intimidate you. And, don’t forget to save room for that vanilla ice-cream shake.

BLACK MESA COFFEE COMPANY $

Albuquerque International Sunport

220 Sunport Blvd. SE, (505) 842-4305

With two Sunport locations, flight delays are easier when you’re close to Black Mesa. The house coffee and vanilla latte are sure to perk you up pre-flight. The made-to-order turkey sandwich will fill you up far more reliably than the bag of pretzels you’ll get on the plane. Baked goods, including the popular banana bread, are made in-house daily. Five menu items, including brownies and cookies, are glutenfree.

BLADES’ BISTRO $$$

221 NM Hwy. 165, Ste L, Placitas (505) 771-0695, bladesbistro.com

Owner and chef Kevin Bladergroen’s restaurant offers a culinary journey from his 30-plus years of experience in restaurants across the country and Europe, serving up steak and seafood with a twist.

BLAKE’S LOTABURGER $

3806 Montgomery Blvd. NE plus 30 other metro locations (505) 883-7615, lotaburger.com

Blake’s became an Albuquerque establishment more than 70 years ago, and almost immediately garnered kudos for its out-of-this-world green chile cheeseburgers (the restaurant has since scored spots on National Geographic’s “top hamburgers in the nation” list and Albuquerque The Magazine’s Best of the City list). Everything is made from scratch as soon as it’s ordered—and not a second before.

BOSQUE BREWING CO. $ 106 Girard Blvd. SE, B, plus 2 other locations (505) 508-5967, bosquebrewing.com

Another favorite on the ever-growing ABQ brewery scene, Bosque Brewing Co. is the product of three NMSU grads’ love for brew. With 10-12 of Bosque’s own sudsy creations on tap every day, the brewery is teeming with options to pair with seasoned fries, daily specials, or an array of other appetizers, soups, salads, and sandwiches.

BUDAI GOURMET CHINESE $$ 6300 San Mateo Blvd. NE, Ste. H-1 (505) 797-7898, budaigourmet.com

The menu features specialties from different regions of China and Taiwan, all painstakingly prepared by chef Hsia Fang. The Crispy Flounder Filet is sure to please diners from both the East and the West. The Mini Steamed Pork Buns shouldn’t be missed.

BURGER BOY $ 12023 New Mexico 14, (505) 281-3949, burgerboynm.com

Everything in this tried-and-true staple is made from scratch: enchiladas, breakfast burritos, tacos and burgers (of course!). Fans are especially enamored with the green chile cheeseburger.

THE BURRITO LADY $ 938 Eubank Blvd. NE, (505) 271-2268

The Burrito Lady—otherwise known as Consuelo Flores—cooks every one of her huge burritos herself, made-to-order. That means you should be prepared to wait (the line here can often go out the door). It’s worth it—ask for your burrito smothered if you want to really heat things up.

BURRITOS ALINSTANTE $ 2101 Broadway Blvd. SE plus 5 other metro locations (505) 242-0966, burritosalinstante.com

A paradise for anyone who loves wrapping tasty things (chicharrones, carne adovada, bacon, cheese, potatoes—you get the picture) up inside of locally made tortillas, this operation maintains a half dozen storefronts between Belen and Albuquerque.

CAFE 6855 $$ 6855 4th St. NW (505) 890-9150, cafe6855.com

A sister restaurant to Vernon’s Speakeasy, Café 6855 has gourmet dishes, expertly prepared and served in an elegant atmosphere. The menu is populated with gourmet sandwiches, salads, and cafe specialties that redeploy Vernon’s ingredients to thrilling effect.

CAFÉ BELLA COFFEE $ 2115 Golf Course Rd. SE (505) 306-6974, cafebellacoffee.com

With made-to-order panini and tasty salads filled with the freshest seasonal ingredients, this restaurant’s farm-to-table concept is a smart—and delicious—one.

CAFÉ LUSH $

700 Tijeras Ave. NW

(505) 508-0164, cafelushabq.com

Located on a quiet neighborhood corner, this café is perfect for a nice brunch or lunch and your wallet will not be hurt after your visit. The menu is glutenconscious, vegetarian-friendly and has some of the best gluten-free red chile in town.

CAKE FETISH $

2665 Louisiana Blvd. NE

(505) 883-0670, cakefetish.com

Cake Fetish specializes in baker’s cups filled with heaven, such as the Sleepless in Albuquerque (chocolate cake with mocha French buttercream frosting) and the Inside-Out German Chocolate Cake (coconut and pecans and crowned with chocolate French buttercream).

CAMPO AT LOS POBLANOS $$$

4803 Rio Grande Blvd. NW (505) 344-9297, lospoblanos.com

Beautifully situated in the heart of Los Ranchos, Campo is the newly renovated and reimagined fine dining establishment at Los Poblanos. A top-of-theline menu mixes with fresh ingredients from the Los Poblanos Farm and a quiet, rustic atmosphere to make for one of the city’s best dining experiences.

CANVAS ARTISTRY $$

1 Central Ave. NW (505) 639-5214, canvas-artistry.com

Specializing in international street food with a local twist, expect seasonally rotating artsy fare made with local produce, daily and weekly specials, and art to boot. A great late-night spot with live spinning DJs featuring different genres each night.

CASA DE BENAVIDEZ $$

8032 4th St. NW, (505) 898-3311, casadebenavidez.com

One of the original New Mexican eateries in the North Valley, this expansive property boasts a lush patio, fabled margaritas and authentic eats, including a trademark on the sopaipilla burger.

CASA TACO $$ 5801 Academy Rd. NE plus 1 other metro location (505) 821-8226, casa-taco.com

Both Casa Taco locations offer a window into owner James Pecherski’s signature take on the U.S. Southwest—a strange place where you could picture a classic John Wayne character lingering over a plate of Jamaican jerk chicken and Yucatan pork tacos. Casa Taco defies expectations.

CECILIA’S CAFÉ $

230 6th St. SW, (505) 243-7070

Recognized on the Food Network’s “Diners, DriveIns & Dives,” and ranked No. 45 on the Travel Channel’s “101 Tastiest Places to Chow Down,” Cecilia’s Café offers tasty New Mexican treats, such as their Fireman’s Burrito or homemade chicharrones in a cozy atmosphere.

CENTRAL GRILL & COFFEE HOUSE $ 2056 Central Ave. SW (505) 554-1424, centralgrillandcoffeehouse.com

This local favorite on Route 66, adjacent to Old Town, offers a bevy of breakfast and lunch options that will comfort your belly and your wallet. Here, you’ll find traditional New Mexican favorites, serious sammies, and solid caffeine with a staff famous for their classic Southwestern hospitality.

CERVANTES NEW MEXICAN RESTAURANT $$

5801 Gibson Blvd. SE (505) 262-2253, cervantesabq.com

Old-world style meets traditional New Mexican fare at this family-owned restaurant. Go for the madefrom-scratch chile rellenos, tamales, and carne adovada.

CESAR’S MEXICAN & GREEK $ 5300 Lomas Blvd. NE (505) 256-8017, cesarsmexicanandgreek.com

Both the drive-thru and the dining room at Cesar’s are open 24 hours a day, seven days a week. On the Mexican menu, try the No. 15, a chile rellenos plate. Popular Greek items include the No. 64 Gyros sandwich and the No. 78 Chicken pita sandwich.

BITES

CHEBA HUT $

115 Harvard Dr. SE plus 1 other metro location (505) 232-2432, chebahut.com

Located next to UNM, Cheba Hut serves up toasted subs made from quality ingredients. Try sandwiches loaded with everything from guacamole, olives, mushrooms, cheeses, meats and much more.

CHEESE AND COFFEE $$ 2679 Louisiana Blvd. NE plus 1 other metro location (505) 883-1226, cheeseandcoffee.com

There’s more than just cheese and coffee here— think homemade soups, sandwiches, salads and specials. At lunch, the line often goes out the door, so it’s worth getting there early.

BITES

ALBERTA TO ABQ

On a menu filled with intriguing options, the Poutine Burqueño at Starr Brothers Brewing nonetheless always seems to attract plenty of attention. “We get a lot of requests for it because it’s kind of a culinary masterpiece,” says Heather Starr, who is co-owner of Starr Brothers along with her husband, John. Poutine originated in Canada and typically features french fries and cheese curds topped with brown gravy. At Starr Brothers, the dish comes with a distinctly New Mexican flair. The fries are seasoned with salt and pepper and cooked with a beer batter made from the restaurant’s Red Zepplin ale. They’re then topped with Monterey jack cheese, chopped green chile and a red chile gravy. For a little extra, diners can add their choice of protein or order it “hangover style” — with an egg on top. The Pout-tiny portion can accommodate two people, while the Pou-ton version can feed a whole table. It’s also vegan-friendly. “It’s basically second to our burger (in popularity),” Starr says. “… People are a little leery because of the spice in it. They try it, and then they’re addicted to it. They want it every time.” TRISTEN CRITCHFIELD

Starr Brothers Brewing

5700 San Antonio Dr NE Suite B1 (505) 492-2752

starrbrothersbrewing.com

CHEZ AXEL $$$

6209 Montgomery Blvd. NE (505) 881-8104, chezaxelrestaurant.com

At Chez Axel, classical music is played at dinner Tuesday through Saturday, and the food has a decidedly French twist: cassoulet, trout amandine, chocolate mousse, and authentic French onion soup. Reservations are recommended.

CHOCGLITZ & CREAM $

10660 Unser Blvd. NW (505) 898-4589, chocglitzandcream.com

Certified fair-trade chocolate and a chocolatier with 45 years of experience means you’ll find some of the best sweet-tooth satisfying offerings (including ice cream flavors such as raspberry red chile and Mexican coffee).

CHRISTY MAE’S RESTAURANT $

1400 San Pedro Dr. NE (505) 255-4740, christymaes.com

“Hearty” and “homestyle” are the key words here, a hands-down favorite of early-dinner lovers. Oldfashioned staples are the standards, so look for chicken salad, potpies, country-fried steak with homemade mashed potatoes, and beef stew.

CHURCH STREET CAFÉ $$

2111 Church St. NW

(505) 247-8522, churchstreetcafe.com

Calling the oldest residence in Albuquerque its home, this café serves up favorites ranging from natillas to margaritas. They also sell their own bottled salsa and cookbooks with recipes from the restaurant.

CINNAMON SUGAR & SPICE CAFÉ $

5809 Juan Tabo Blvd. NE plus 1 other metro location (505) 492-2119, cinnamoncafeabq.com

Featuring breakfast and lunch options, endless baked goodies, friendly staff and regular cooking classes, this place puts the “everything nice” in the well-worn phrase.

COCINA AZUL $ 4243 Montgomery Blvd. NE plus 2 other metro locations (505) 831-2600, cocinaazul.com

The newest location of the Old Town favorite serves up the same tried and true home-cooked recipes you’ve come to love. Don’t miss location specific specials and local brews amid New Mexican staples.

CODA BAKERY $

230 Louisiana Blvd. SE, Ste C, (505) 232-0085

Wrap your hands around one of Coda Bakery’s unique, Vietnamese-inspired sandwiches. Beyond its popular lineup of sammies, Coda Bakery also puts a distinctive twist on Vietnamese street food, using from-scratch recipes, including the bread, its deli meats, and its desserts.

CORN MAIDEN $$$

1300 Tuyuna Trail, (505) 771-6060, tamaya.hyatt.com

For a special dinner or celebration, look no further. Boasting a view of the Sandia Mountains, this restaurant will leave you breathless as you enjoy three-course meals with sweet potato Granny Smith apple soup, lavender salted shrimp or the classic crème brulee.

THE COUNTY LINE BBQ $$ 9600 Tramway Blvd. NE (505) 856-7477, countyline.com

It doesn’t take long for the barbecue to arrive at your dinner table, whether it’s wood-burning oven cooked and slow-roasted brisket, ribs, or sausage. Throw in the Rib King Platter, green-chile stuffed pork loin, live music, and two stepping, and at The County Line, everybody wins.

CRACKIN’ CRAB $$ 2100 Louisiana Blvd. NE plus 2 other metro locations (505) 433-4611, crackincrababq.com

Their headline seafood boils are super customizable, allowing you to choose from a trio of house combinations or mix and match your own selection of crab, lobster, mussels, scallops, clams, or shrimp by the pound.

CRAVIN’ COOKIES AND MORE $ 10420 4th St. NW

(505) 298-2597, cravincookiesandmore.com

Serving up specialty cookies, muffins, breads, pies, and pretty much any dessert you can dream of, Cravin’ Cookies and More offers dine-in and to go orders to satisfy any sweet tooth, with coffee and hot tea to match.

CRAZY FISH SUSHI BAR AND RESTAURANT $$ 3015 Central Ave. NE (505) 232-3474, crazyfishabq.com

Tasty, fresh sushi and sashimi await you in this sleek Central Avenue restaurant, along with kitchenmade favorites such as tempura and crispy chicken.

THE CROWN ROOM $$$$

145 Louisiana Blvd. NE

(505) 767-7171, abqdowns.com/crown-room

Perhaps Albuquerque’s best-kept fine dining secret, this gem is tucked away in the newly remodeled Downs Casino. With an incredible selection of liquors and wines, gourmet dishes, tableside Bananas Foster, and Dom Pérignon palate cleansers, this special occasion hideout is hard to beat, anywhere in the 505.

CURRY LEAF $

6910-C Montgomery Blvd. NE (505) 881-3663, curryleafrestaurant.us

Curry Leaf is the only restaurant in New Mexico to offer both North and South India cuisine. This means that, while you can get familiar favorites like tandoori chicken, you can also explore the world of chicken chettinad and dosas—a type of crepe made with fermented lentil and rice flour, filled with stuffing like potato, spiced vegetables, or ground lamb.

THE DAILY GRIND $

4360a Cutler Ave. NE

(505) 883-8310, dailygrindabq.net

This family-friendly restaurant serves breakfast and lunch, including huevos rancheros and a huge assortment of baked goods. On Friday and Saturday, look for spontaneous specials, such as stuffed French toast or steak and eggs.

DELICIAS CAFÉ $

6001 San Mateo Blvd. NE, (505) 830-6561

Named after the city in Chihuahua, Mexico, Delicias delivers traditional fare of the region, like caldo de res (beef stew), gorditas, carnitas, flautas, and horchata.

DG’S DELI $

1418 Dr Martin Luther King Jr Ave. NE (505) 247-3354, dgsdeli.com

With 31 cold sandwich options and a wide variety of grilled hot sandwiches—ranging in size from mini to jumbo—there’s something for everyone here. Try the Green Chile Philly or the Lobo Club.

D.H. LESCOMBES

WINERY & BISTRO

901 Rio Grande Blvd. NW (505) 243-9916, lescombeswinery.com

$$$

With generations of experience in winemaking coursing through this North Valley staple’s doors, D.H. Lescombes Winery & Bistro specializes in pairing wine with its expertly crafted and entirely house-made menu, with a local twist. Themed events and giving back to its community are big parts of this eatery’s success, not to mention popular dishes such as its Chicken Picado, Mac and Cheese Bites, and Ghirardelli Port Brownie.

DION’S $

6308 Fourth St. NW plus 14 other metro locations (505) 345-4900, dionspizza.com

Launched in 1978, Dion’s aims to keep your wallet and tummy full with build-your-own pizzas, gourmet pizzas, slices, salads, and subs. The ranch and Greek dressings are homemade from secret recipes, and everything on the menu is tried and true.

DOG HOUSE DRIVE IN $

1216 Central Ave. SW, (505) 243-1019

An ABQ landmark since the 1940s, the eat-inyour-car Dog House serves grilled footlongs and halflongs topped with red chile, cheese, onions, and more. Enjoy your dog with a side of chili-cheese fries and a thick shake.

DONUT MART $

4501 Montgomery Blvd. NE plus 2 other metro location (505) 292-6278, donutmartusa.com

Multiple locations sprinkled around town means a donut lover can always get a sweet fix. Find apple strudels, piñon coffee, green chile bialys, croissants, muffins, and even a Peanut Butter and Jelly donut.

THE STAFF OF LIFE, INDEED

Naan, an oven-baked flatbread popular in Western Asia, tends to be a staple of Indian restaurants. It’s no different at Taj Mahal Cuisine of India, which boasts a multitude of bread options on its menu. While stuffed naans such as the Aloo Paratha (filled with potatoes, green peas and spices) and the Kulcha Do Plaza (filled with spicy minced onions) are quite popular, the Garlic Naan ($3.50) is consistently among the restaurant’s customer favorites. “There’s all sorts of good breads out there, but the garlic is really popular,” says owner Shamez Amershi. The Tandoori oven provides a fluffy texture, and the garlic oil is spread on the bread while it’s hot. While most meals at the restaurant come with a side of rice, it’s not uncommon for visitors to add the garlic naan to their order. “It just adds a lot of flavor to your palate,” Amershi says. “I’m not saying our regular naan is not as good. It’s just as good. Garlic just makes it a little more flavorful.”

TRISTEN CRITCHFIELD

Taj Mahal Cuisine of India

1430 Carlisle Blvd NE

(505) 255-1994

tajmahalabq.com

DOWN N DIRTY SEAFOOD BOIL $$

6100 4th St. NW, (505) 345-0595

Southern transplants who make their way to ABQ have a new spot for traditional seafood boil. From dry rub to a spicy, buttery fusion sauce, your tastebuds will dance with delight when you feast on this eatery’s collection of crawfish, rock shrimp, crab legs, and more.

DUGGAN’S $

227 Lead Ave. SE (505) 312-7257, dugganscoffeeshop.com

This breakfast and lunch spot serves up newsthemed entrees like the Journalist Salad and Fact Checker Green Chile Chicken Soup in an intimate setting. Cups are filled with locally roasted Trifecta coffee.

DURAN’S CENTRAL PHARMACY $$

1815 Central Ave. NW

(505) 247-4141, duransrx.com

Where in the city can you get amazing huevos, kitschy printed dish towels, an emergency rubber chicken in a box, and a flu shot? There is only one answer, Duran’s Central Pharmacy.

EAST OCEAN CHINESE SEAFOOD RESTAURANT $$

3601 Carlisle Blvd. NE

(505) 889-9315, eastoceanalbq.com

East Ocean Chinese Seafood Restaurant was the first of its kind in Albuquerque. Most dishes are served family style and are made fresh to order. Those looking for traditional Chinese dishes should try the Roast Duck. Seafood eaters will enjoy the Honey Crispy Walnut Shrimp.

EL BRUNO’S RESTAURANTE

Y CANTINA $$

8806 4th St. NW (505) 897-0444, elbrunos.com

El Bruno’s got its start in Cuba, NM, in 1975. At the Albuquerque location, the tried-and-true family recipes are still the focus of the menu. The Ceviche, Pollo Adovo, and the Deep Fried Spinach are a few items guests can look forward to.

EL CAMINO DINING ROOM $

6800 4th St. NW, (505) 344-0448

Those with a bottomless appetite might meet their match with any of El Camino’s breakfast burrito options. These plate-sized behemoths are filled with eggs, hashbrowns or home-fries, and your choice of meat, then smothered in red or green chile.

EL COTORRO $

111 Carlisle Blvd. NE (505) 503-6202, elcotorroabq.com

Made to order gourmet tacos are on full display among classic Mexican street food like elotes and ceviche. A full salsa bar lets you spice up your meat, fish, vegetarian, or vegan tacos. Taco Tuesdays feature $2 tacos and bottled Mexican beers.

EL PATIO DE ALBUQUERQUE $

142 Harvard Dr. SE plus 1 other metro location (505) 268-4245, elpatioabq.com

A UNM favorite since 1977, this family-owned restaurant uses local ingredients and makes everything fresh daily in small batches. The No. 10 Green Chicken Enchiladas have won rave reviews for years, as have the tasty salsa and pillow-soft sopaipillas.

EL PATRON $$ 10551 Montgomery Blvd. NE plus 1 other metro location (505) 275-0223, elpatronabq.com

A customer favorite, El Patron’s menu includes dishes such as mouthwatering tacos, enchiladas, chile rellenos, and housemade chips. Wash them down with a tasty margarita.

EL PINTO $$$ 10500 4th St. NW (505) 898-1771, elpinto.com

Food and atmosphere go hand-in-hand at this Duke City staple, ensuring an unforgettable experience. Enjoy fresh salsa, enchiladas, burritos, carne adovada, and many more New Mexican dishes while sipping a margarita on one of the many beautiful patios. Reservations are recommended.

EL SABOR DE JUAREZ $ 3527 Gibson Blvd. SE, (505) 265-3338

Its name means “the flavor of Juarez,” and since 1980, this restaurant has served just that. Try the family recipes for menudo and carne desebrada (shredded roast beef sautéed with jalapeño, tomato, and onions).

EL SARAPE $$ 3248 Isleta Blvd. SW, (505) 877-8871, elsarapeabq.com

Specializing in authentic food from all regions of Mexico, you can count on dishes such as nopalitos (cactus sautéed with onions, tomatoes, and garlic), fresh salsa, burritos, chile rellenos, and seafood specials with shrimp, oysters, calamari, and fish.

BITES

ELOY’S NEW MEXICAN RESTAURANT $

1508 Wyoming Blvd. NE, (505) 293-6018

Opening 47 years ago, Eloy’s New Mexican Restaurant’s claim to fame is its consistent food and service, offering the same recipes that made it famous all those years ago. Try the No. 1 Eloy’s Deluxe Dinner, with a little bit of everything.

EMBERS STEAK & SEAFOOD $$$

11000 Broadway Blvd. SE (505) 244-8288, isleta.com

Whether you are dining inside or al fresco on the rooftop patio, Ember’s boasts some of Albuquerque’s most beautiful 180-degree views of the Bosque, making for the perfect setting to catch the sunset next to the warmth of the glowing fire pits.

FANO BREAD COMPANY $

4605 McLeod Rd, NE (505) 884-5555, fanobread.com

For more than 16 years, Fano has made the freshest bread in the city. Whether it’s the rustic loaf, the green chile cheese bread or raisin cinnamon bread, you’ll think you’re touring the streets of Italy with each bite.

FAN TANG $$

3523 Central Ave. NE (505) 266-3566, fan-tang.com

With authentic family recipes that include coffee chicken (rubbed in Satellite coffee, then stir-fried with flavorful sauce) and creative additions like soul dumplings (made with tofu, kimchi, and cashew pesto), this spot is sure to satisfy.

FAREAST FUZION SUSHI BAR & LOUNGE $$ 5901 Central Ave. NE, (505) 255-2910

The sushi is served aplenty, but those who shy from raw fish can flirt with some Thai or Chinese cuisine. This might be one of the only places where a “Heart-Attack”—a sushi roll with deep-fried spicy tuna, jalapeños, mushrooms, and cream cheese—is a good thing.

FARINA ALTO PIZZERIA & WINE BAR $$

10721 Montgomery Blvd. NE

(505) 298-0035, farinaalto.com

The Northeast Heights version of Farina offers the same urban atmosphere as the East Downtown (EDo) Farina, minus the elbow-to-elbow seating. Alto offers every pizza on the EDo menu, such as the Formaggio di Capra and the Carne, but includes unique dishes—Eggplant Parmesan Napoleon and Oven-Roasted Chicken Wings. Alto’s wine room is stocked with more than 300 bottles of wine.

FARINA PIZZERIA $$

510 Central Ave. SE

(505) 243-0130, farinapizzeria.com

Whether you like yours bianco or covered in carne, you’ll get a pie cooked to perfection at this relaxedbut-hip urban eatery.

FARM & TABLE $$$

8917 4th St. NW

(505) 503-7124, farmandtablenm.com

This North Valley eatery’s ever-changing menu features seasonal produce, which often comes from the restaurant’s own farm. If the produce doesn’t come from the farm, it’s sourced from a slew of local vendors. Enjoy grass-and-alfalfa-fed steaks and produce-focused dishes that use local kale, chard, okra, chile, and tomatoes.

THE FARMACY $$

3718 Central Ave. SE, (505) 227-0330

The Farmacy takes the idea of organic and local ingredients, and presents them in a way that tastes like comfort. The Farmacy provides a tasty menu of eight breakfast items, as well as eight sandwiches for lunch.

FIESTA’S MEXICAN RESTAURANT & CANTINA $

4400 Carlisle Blvd. NE, (505) 881-0478

Fiesta’s Restaurant & Cantina has been familyowned and operated since 1986, making it an Albuquerque go-to for quality New Mexican cuisine. With its family dining area, outdoor patio, lively bar and banquet room, Fiesta’s has something for everyone.

FLIX BREWHOUSE $$

3258 La Orilla Rd. NW, B-1 (505) 445-8500, flixbrewhouse.com

Flix is a one-of-a-kind concept; a movie theater that serves full meals and an in-house brewed beer menu in its stadium-seating “dining rooms.” The dream is real, Albuquerque–you can catch the latest blockbuster in theaters while knocking back a pint and having dinner brought to you.

FLYING STAR CAFE $$

8001 Menaul Blvd. NE plus 5 other metro locations (505) 293-6911, flyingstarcafe.com

With menu options ranging from breakfast served all day to flavor-packed salads and sandwiches, handmade desserts to die for, and beautiful patio dining, Flying Star is the place to treat yourself to good vibes and great food.

FORK & FIG $$

6904 Menaul Blvd. NE, Ste C (505) 881-5293, forkfig.com

Upscale, but surprisingly down-home, Fork & Fig dishes offer up a streamlined menu of favorites, including burgers, sandwiches, and salads, with surprising artistry along the way. Sweet potato tots, anyone?

FRANK’S FAMOUS CHICKEN

AND WAFFLES $

400 Washington St. SE, (505) 712-5109 franksfamouschickenandwaffles.com

Owner and former Lobo basketball player Frank Willis wanted to give Albuquerque the soul food he had while growing up in Los Angeles. He fiddled with flavors, making sure they were perfect, before opening his restaurant to dish out favorites like chicken and waffles, fried pickles, mac ‘n cheese, and collard greens.

FRENCHISH $$$

3509 Central Ave. NE (505) 433-5911, frenchish.com

Envisioned as a casual neighborhood restaurant, frenchish’s menu draws inspiration from an eclectic mix of French and Midwestern U.S. cuisines, with an active focus on clean, simple foods.

FRIENDS COFFEE & SANDWICH SHOP $ 200 3rd St. NW (505) 243-4801, fcass.com

Every cup of coffee served at Friends Coffee & Sandwich Shop is from New Mexico Coffee Company, and a different flavor is showcased each day of the week. Local favorites such as the quesadilla and the Taco Burger are dependable lunch choices.

FRONTIER RESTAURANT $

2400 Central Ave. SE (505) 266-0550, frontierrestaurant.com

Famous for its legendary Frontier Rolls, hot-off-theiron tortillas, burgers, New Mexican favorites, hash browns, fresh-squeezed orange juice, and more, the Frontier is Albuquerque’s melting pot—it’s a guarantee you’ll see someone you know there.

GARCIA’S KITCHEN $ 2924 San Mateo NE plus 5 other metro locations (505) 888-3488, garciaskitchen.com

This Albuquerque institution serves up classic New Mexican dishes, from freshly made tortillas to an extensive burrito list. You’ll leave one of the multiple locations with a full belly and content heart.

GARDUÑO’S OF MEXICO RESTAURANT AND CANTINA $$ 10031 Coors Blvd. NW plus 1 other metro location (505) 880-0055, gardunosrestaurants.com

Garduño’s consistently earns enthusiastic kudos for its mouthwatering enchiladas, burritos, salsa, and knockyour-socks-off margaritas. And, with three locations around town, you’re always near a fiesta.

GECKO’S BAR AND TAPAS $$ 5801 Academy Rd. NE

(505) 821-8291, geckosbar.com

Plenty of tasty tapas—including Southwestern Krab Taquitos and Red Molé Grilled Sirloin Tacos—and hearty salads and sandwiches, too.

GINO’S NEW YORK STYLE PIZZA $ 3908 San Mateo Blvd. NE

(505) 883-6000, ginosnystylepizza.com

With handmade lasagna and pizza dough, among other items, Gino’s New York Style Pizza shares family recipes with its customers. From the buttermilk ranch dressing to the Eggplant and Chicken Parmigianas, homemade cooking is not too far away.

GIOVANNI’S PIZZERIA $ 921 San Pedro Dr. SE, (505) 255-1233 giovannispizzaalbuquerque.com

Giovanni’s isn’t easy to spot at first, but once you’ve had a big slice of fold-in-half New York-style pie, you’ll never miss it again. Whether you like it covered in spinach, pesto and tomatoes, cheeseonly, no cheese at all, or plain pepperoni, you’re sure to find your pizza match.

GOLDEN CROWN PANADERIA $ 1103 Mountain Rd. NW, (505) 243-2424, goldencrown.biz

Golden Crown Panaderia is known for taking creativity in baking to the next level. Try the original biscochitos or cappuccino, chocolate and sugarfree versions. Don’t miss out on homemade green chile bread, pizza, and creative bread sculptures.

GRASSBURGER $ 5600 Coors Blvd. NW, Ste C3 plus 1 other metro location (505) 361-2368, eatgrassburger.com

There’s a lot that sets the burger joint apart— including its community involvement, its vegan and gluten-free burger options, and its commitment to a no-corn syrup menu.

GREENSIDE CAFÉ $$$ 12165 NM-14, Cedar Crest (505) 286-2684, greenside.cafe

This Cedar Crest café offers a casual family atmosphere with large portions of gourmet-quality food: French toast made with orange and vanilla batter, Turquoise Trail Trout, rich homemade ice cream, and a Monte Cristo sandwich with green chile.

THE GRILL ON SAN MATEO $ 3300 San Mateo Blvd. NE, (505) 872-9772

A choice of mesquite-grilled chicken, rib eye, hot dogs, and burgers (beef and garden) accompany bottomless house-made chips and salsa, complete with sides like classic fries and fried zucchini, and fresh fixings are on a build-your-own basis offering a completely customizable burger.

THE GROVE CAFÉ AND MARKET $$

600 Central Ave. SE, Ste A (505) 248-9800, thegrovecafemarket.com

The brunch and lunch favorite is well-known for its exceptional dishes made from local and organic ingredients, and it now offers a newly expanded menu, with additions such as the French Ham & Cheese with d’affinois cheese, mostarda, and caper mustard sauce.

GYROS MEDITERRANEAN $

106 Cornell Dr. SE, (505) 255-4401, egyros.com

Tried-and-true Greek recipes, such as traditional Kota Reganato (oven-roasted chicken with oregano, garlic and lemon), fresh Greek salads, Patates, and, of course, sweet baklava, served in a friendly, laidback collegial atmosphere.

HANNAH & NATE’S MARKET CAFÉ $

4512 Corrales Rd, plus 1 other metro location (505) 898-2370

Offering breakfast and lunch, Hannah & Nate’s is all about flavor—whether it’s the flavor of traditional New Mexican cuisine, cuisines from throughout the world or the family recipes served.

HELLO DELI $$

7600 Jefferson St. NE (505) 797-3354, hellodeliabq.com

Home to one of the most delicious breakfast burritos around, Hello Deli serves sandwiches and even Frontier’s sweet rolls.

HIBACHI ONE $$

3230 Coors Blvd. NE

(505) 839-0808, hibachioneabq.com

In addition to their tableside teppanyaki service, Hibachi One visitors can take advantage of private rooms. Hibachi options like shrimp, scallops, and filet mignon are available wherever you’re sitting in the house, as is a full menu of sushi, sashimi, and rolls.

HIGH POINT GRILL $$ 9780 Coors Blvd. NW

(505) 312-8519, highpointgrill.com

Those perpetually on the hunt for the perfect burger will find plenty to love at High Point. With a foundation of 100-percent Akaushi, American Prime Wagyu beef, the burgers at High Point Grill are some of the city’s most popular. Its Southwest burger, for instance, features a red chile crusted patty, extra hot local green chile and cheddar cheese.

HIGH NOON RESTAURANT AND SALOON $$$ 425 San Felipe St. NW (505) 765-1455, highnoonrestaurant.com

Located in a 300-year-old house in the heart of Old Town, High Noon has a menu stocked with New Mexican fare such as burritos and enchiladas, but you can also find baked brie and buffalo burgers here. Reservations are recommended.

HOLY BURGER $

700 Central Ave. SE (505) 242-2991, holyburgernm.com

Originally a Route 66 diner with a carport, and later Bob’s Fish and Chips, Holy Burger now boasts some of the juiciest burgers in town, as well as one of the breeziest and most boppin’ patios in the city.

HORSE AND ANGEL TAVERN $$ 5809 Juan Tabo Blvd. NE, (505) 299-0225

Whether you want a simple sandwich for lunch, appetizers and a beer in the afternoon, or steak and enchiladas at midnight, this Heights tavern is the place to be any time of the day.

HOT PINK THAI $$ 2626 San Pedro Dr. NE, (505) 872-2296

For dine in or takeout at lunchtime, you’ll get $1.50 off dishes over $10 and a free vegetable egg roll. Favorites include pumpkin curry, pad thai, and drunken noodles. Most dishes are customized with your choice of protein and spice level, from no chili at all to Thai hot.

HOT TAMALES $ 1520 Rio Rancho Blvd. SE. Rio Rancho (505) 962-0123, hottamalesnmrestaurant.com

This Rio Rancho restaurant serves bona fide New Mexican with hand-blended red chile and fireroasted green chile: Green Chile Stew Omelet, Hot Tamale Bowl, and Fajitas are just a few of the spicy dishes.

HURRICANE’S CAFE $ 4330 Lomas Blvd. NE, (505) 255-4248

With Route 66 serving as the city’s heart, it’s always good to hop over to a good ol’ fashioned diner. Pick out a classic dish, such as pancakes or omelets from the lengthy breakfast menu, or chow down on a burger, enchilada, or chicken fried steak. Of course, you can take a stab at the hearty Disaster Burrito, but you’d better make plenty of room if that’s on your agenda.

I SCREAM ICE CREAM $ 2000 Carlisle Blvd. NE, (505) 268-0139

The cozy dessert shop is filled with toys, gadgets, board games, and—oh yeah—34 flavors of ice cream and 28 different toppings. Each scoop comes with a free mix-in, and there are fresh mini doughnuts available on weekends.

IL VICINO $$

3403 Central Ave. NE plus 2 other metro locations

(505) 266-7855, ilvicino.com

Using wood ovens to bake its thin-crust pizzas, Il Vicino (which means “The Neighbor”) also offers hearty calzones and award-winning brews from its own brewery.

INDIAN PUEBLO KITCHEN $$$

2401 12th St. NW

(505) 724-3510, indianpueblo.org

The Indian Pueblo Cultural Center is the perfect backdrop for the Native American-inspired cuisine prepared in the café, serving traditional and innovative dishes for breakfast, lunch, and dinner. Reservations are recommended.

INDIGO CROW CAFÉ $$$

4515 Corrales Rd.

(505) 585-3061, indigocrowcafe.net

This café is cozy, thanks to the fact that it’s housed in an old adobe building. When it’s cold, patrons warm up by the indoor fireplace; when it’s warm, they enjoy meals such as lobster ravioli, tarragon chicken salad, and New Mexico chicken fried steak under the stars on the outdoor patio. Reservations are recommended.

IRONWOOD KITCHEN $$

5740 Night Whisper Rd. NW, Ste 250 (505) 890-4488, ironwoodkitchen.com

This family operation’s goal: to serve meals made with whole foods at affordable prices. Try the green chile cheeseburger, with freshly-ground chuck, topped with fresh vegetables and roasted green chile.

JAPANESE KITCHEN $$$

6521 America’s Parkway (505) 884-8937, japanesekitchen.com

Entertainment is the main course at this teppanyaki grill restaurant. The cooks, who are at your table, can be caught tossing shrimp into their pockets and creating to-die-for dishes from the classic teriyaki chicken, to seafood or steak, and everything in between.

JAVA JOE’S $$

906 Park Ave. SW (505) 765-1514, downtownjavajoes.com

You’ll find all walks of life at this relaxing Downtown joint, enjoying freshly made sandwiches, breakfast burritos, green chile chicken melts, coffee drinks and more.

JC’S NEW YORK PIZZA DEPARTMENT $$

215 Central Ave. NW, Ste B (505) 766-6973, jcnypd.com

New York-style pizza, pasta, salads, and fully-loaded pasta and calzone dishes, all in a laid-back lounge. During lunch hour, the line goes out the door.

JINJA BAR AND BISTRO $$

8900 Holly Ave. NE, Ste. B plus 1 other metro location (505) 856-1413, jinjabistro.com

Evoking a vintage ambiance, Jinja serves inspired and mouthwatering pan-Asian cuisine, such as Kung Pow Chicken (a Thai version of the Chinese favorite) and Home-Style Chicken Udon Wok Bowl.

JOE’S PASTA HOUSE $$ 3201 Southern Blvd. SE (505) 892-3333, joespastahouse.com

A neighborhood Italian-American joint with an incredible dose of warmth and personality, Joe’s offers a terrific lunch buffet and an expansive dinner menu to please every palate in la mia famiglia: steaks, pasta, and some of the best cannelloni and tiramisu anywhere.

KABAB HOUSE: AUTHENTIC PERSIAN CUISINE $

8104 Wyoming Blvd. NE, Ste. A (505) 312-8949

Authentic, made-to-order Persian food is constantly sizzling on the grill here. The koobideh kabab is made with minced ground beef or ground chicken, onion, and house spices. Each dish is a healthy size and comes with soup, salad, and rice. Top everything off with a glass of delicious banana milk, or majoun, which is banana milk with almonds, walnuts, pistachios, and honey.

BITES

KAKTUS BREWING CO. $ 471 S Hill Rd, Bernalillo (505) 818-7285, kaktusbrewery.com

Tucked away from it all, Kaktus specializes in European-style pints, and a menu featuring pizzas and apps uniquely topped with game meats like elk, boar, bison, and duck. Special events on weekends abound.

KAP’S COFFEE SHOP & DINER $ 5801 Central Ave. NE (505) 232-9658, kapscoffeeshopanddiner.com

Serving the Duke City and hungry travelers since 1968, Kap’s is the place to go for a great meal. Enjoy a hearty plate of chicken fried steak or chicken fried chicken with an egg on top or some golden brown, griddle-cooked flapjacks.

BITES

KATHY’S CARRY OUT $

823 Isleta Blvd. SW, (505) 873-3472

This carry out has been a South Valley favorite for 38 years. Look for the chicharron burrito with egg, fresh hand-cut fries, and the daily special—you just might land on a seems-too-good-to-be-true deal, such as three tacos for $3.

KATRINAH’S EAST MOUNTAIN GRILL $$

150 State Rd. 344 A (505) 281-9111, eastmountaingrill.com

This contemporary diner specializes in homemade dishes, such as gyros, hand-cut steaks and burgers, and the best-selling Southern Salad (with fried green beans, bacon, cheddar cheese, tomato, and fried or grilled chicken or steak).

KIMO’S HAWAIIAN BBQ $

3239 Girard Blvd. NE (505) 582-2797, kimosabq.com

Hawaii comes home. What began as a food truck is now a brick-and-mortar location also. Try freshfrom-the-isles Kalua Pork and Huli Huli Chicken plates served with sides like steamed cabbage, rice, and macaroni salad.

KOLACHE FACTORY $

8001 Wyoming Blvd. NE, Ste B3 (505) 856-3430, locations.kolachefactory.com

The Kolache Factory franchise out of Texas focuses on Czech style Kolaches that were traditionally a warm, semi-sweet pastry filled with sausage, cheese, or fruit and originated in Eastern Europe dating as far back as the 1700s.

LA QUICHE PARISIENNE BISTRO $

5850 Eubank Blvd. NE, Ste 17 (505) 242-2808, laquicheparisiennebistro.com

Long considered an authentic French staple of downtown ABQ, La Quiche has comfortably settled into the Heights and the baked goods will comfort your lazy weekend brunch cravings with true Parisian cuisine from the mainland.

LA REFORMA $$

8900 San Mateo Blvd. NE, Ste I (505) 717-1361, lareformabrewery.com

On the taco front, La Reforma is virtually unimpeachable, offering options like braised pork shoulder carnitas, tempura-battered white fish pescado, and rotisserie-broiled al pastor for carnivores, along with tempura-battered avocado (aguacate) for those looking for something plantbased.

LA SALITA $

1950 Juan Tabo Blvd. NE (505) 299-9968, lasalita.com

The name may mean “little room,” but this New Mexican restaurant always has a full house. The chile rellenos, chile con queso, sopaipillas, and shredded beef burrito (a Wednesday special) have earned loyal customers for 37 years.

LAGUNA BURGER $

2400 12th St. NW plus 2 other metro locations (505) 352-8282, thelagunaburger.com

Every half-pound burger is made fresh upon ordering, topped with Hatch green chile, and slipped on a butter-toasted bun made specifically for Laguna Burger by Sara Lee. Also on the menu: freshly-cut fries, foot-long chile cheese dogs, and zingy breakfast burritos.

THE LAST CALL $

6261 Riverside Plaza Ln. NW, Ste A1 (505) 717-1207, lastcallabq.com

This late-night eatery specializes in freshly-made Baja Mexican street cuisine (think: carne asada fries). If you’re lucky, you just might run into the “Taco Box” while out on the town: a mobile extension of the restaurant that brings the food to you.

LAVA ROCK BREWING COMPANY

2220 Unser Blvd. NE

(505) 836-1022, lavarockbrewpub.com

$$

The casual brewpub on Unser currently has 7 of their own beers available on tap, with several other local guest taps as well. Standard bar fare gets gussied up here, like the housemade hot sauces on the wings and the fries loaded with green chile and queso.

LAZY LIZARD GRILL $

12480 North Hwy. 14, Sandia Park (505) 281-9122, lazylizardgrill.com

From the King Cobra Pizza and made-fromscratch Jalapeño Poppers to their impressive selection of microbrews, the Lazy Lizard Grill has customers always coming back for more— and has the food and atmosphere to back it up.

LE BISTRO VIETNAMESE RESTAURANT $$

1313 San Pedro Dr. NE, (505) 266-6118

Le Bistro Vietnamese Restaurant is just as much a bakery as it is a restaurant, specializing in traditional Vietnamese cuisine.

LE CHANTILLY FINE PASTRIES $

8216 Menaul Blvd. NE (505) 293-7057, lechantillybakery.com

This French-style bakery features breakfast pastries, muffins, strudel, cookies, and tarts—not to mention delicious quiche, croissants, sandwiches and cakes. Try homemade soups such as creamy chicken and artichoke, then satisfy your sweet tooth with a tower of chocolate decadence.

LE TROQUET $$

228 Gold Ave. SW (505) 508-1166, abqfrenchrestaurant.com

The Parisian bistro, open for lunch or dinner, offers classically simple French dishes made by Chef Jean Pierre Gozard. From Boeuf Bourguignon to quiche and delectable desserts, expect a tres bien atmosphere with a comprehensive wine list.

LEVEL 5 AT HOTEL CHACO $$$

2000 Bellamah Ave. NW

(505) 318-3998, hotelchaco.com

The food here needs be good, because first and foremost, it competes with the view. Like the name implies, Level 5 sits on the 5th floor of Hotel Chaco and offers a near-360 degree view of the city.

THE LIBRARY BAR & GRILL $$

312 Central Ave. SW

(505) 242-2992, library-abq.com

Featuring more than a great party, the Library offers drink specials and half-priced appetizers during happy hour, as well as salads, hamburgers, sandwiches, wraps, and specialty items.

LIMONATA ITALIAN STREET CAFÉ $$

3222 Silver Ave. SE

(505) 266-0607, limonatanobhill.com

Channel your inner Italian at this street foodinspired café, where the breakfast and lunch menus feature perfect pastries, craveable cappuccino and trattoria-inspired lunches. The chef makes every dish from scratch and insists that everything about the restaurant, from the menu to the atmosphere, be done just as it would in Italy.

LINDY’S DINER $$

500 Central Ave. SW

(505) 242-2582, lindysdinerabq.com

Lindy’s is a neighborhood joint, through and through. The sort of place where, even if they don’t know your name, you’ll feel like they do anyway. The owners recommend the Ultimate Burger for that classic American diner experience.

LITTLE BEAR COFFEE $ 2632 Pennsylvania St. NE (505) 917-8902, littlebearcoffeeco.com

Located near Uptown, Little Bear is not just serving up quality brew, but also providing an outpost for the neighborhood and coffee community.

LOS COMPADRES RESTAURANT $ 2437 Central Ave. NW (505) 452-8091, compadresabq.com

Family recipes like the No. 16 Taco Plate, tacos with carne y papas (beef and potatoes) and the restaurant’s Menudo, have kept locals coming back for more than 15 years.

LOS CUATES $$ 8700 Menual Blvd. NE plus 2 other metro locations (505) 237-2800, loscuatesrestaurants.com

Popular since it opened over 25 years ago, Los Cuates serves its own ancho-chile salsa and tons of delicious New Mexican dishes in humongous portions.

LOYOLA’S FAMILY RESTAURANT $$ 4500 Central Ave. SE, (505) 268-6478

loyolasfamilyrestaurant.com

You’ll find both American and New Mexican goodies here, from fried chicken, roast beef and sandwiches to tasty local favorites such as burritos and posole.

LUIGI’S RISTORANTE AND PIZZERIA $$ 6225 4th St. NW (505) 343-0466, luigisitalianfood.com

Enjoy more than 250 made-from-scratch Italian dishes, including pizza, chicken Florentine, spaghetti and meatballs, and green chile chicken lasagna.

M’TUCCI’S ITALIAN $$ 6001 Winter Haven Rd. NW plus 2 other metro locations (505) 503-7327, mtuccis.com

The menu at the Westside’s authentic Italian staple features refined comfort food classics, from meatball marinara to pot roast. Other menu items are crafted from choice Berkshire pigs that the eatery imports from northern Iowa and southern Minnesota farms. In fact, a unique pork dish is incorporated into a featured dinner special every night. Wash down your pasta, pizza, or salad with a carefully crafted cocktail from the bar.

MAC’S STEAK IN THE ROUGH $ 4515 Menaul Blvd. NE plus 1 other metro location, (505) 888-3611, macsnm.com

Taquitos, onion rings, guacamole salad, and an original “steak in the rough”—slivers of beef served with French fries, coleslaw, a roll, catsup, and a fresh green scallion… these are just a few of the reasons Mac’s has been in business for so many years.

MANZANO GRILLE AT THE CANYON CLUB AT FOUR HILLS $$ 911 Four Hills Rd. SE (505) 299-9555, canyonclubgolf.com

This newly remodeled property was rejuvenated thanks to its own club members, and now boasts modern décor, floor-to-ceiling windows, and a relaxed and inviting atmosphere. Members can enjoy creative dishes like Pork Alexander, New Mexico Eggs Benedict with green chile Hollandaise sauce, or the Turkey Lurkey, including green chile and Pepper Jack cheese in the dining room or al fresco on its large, shaded patio overlooking the mountain vistas. Dining-only memberships available.

MARIO’S PIZZA $$

2401 San Pedro NE plus 3 other metro locations (505) 883-4414, mariospizzaabq.com

Gourmet pizzas, big bowls of pasta, custom calzones and New York-style sandwiches are the norm at this tasty Italian eatery.

MARISCOS ALTAMAR $$

1517 Coors Blvd. NW plus 1 other metro location (505) 831-1496, mariscosaltamarabq.com

With live music on the weekends, colorful murals, and authentic Mexican seafood dishes such as tostada de ceviche with shrimp, fish, and snow crab, dining at Mariscos Altamar is well worth the trip.

MARY & TITO’S CAFÉ $

2711 4th St. NW (505) 344-6266, maryandtitos.com

From their famous carne adovada to their authentic New Mexican chips and salsa, Mary & Tito’s Café makes sure guests leave full and happy. This homey café also became the only Albuquerque restaurant to win a James Beard Foundation America’s Classics Award in 2010.

MAY CAFÉ $

111 Louisiana Blvd. SE (505) 265-4448, maycafenm.com

Traditional Vietnamese cuisine is easily customizable, fresh and healthy. The café’s spring rolls, made fresh to order, are popular with diners new and old. Try the pho or the bún.

MAZAYA CAFÉ $

120 Harvard Dr. SE (505) 582-2447, mazayacafe.com

Mazaya Café is dedicated to adding an authentic Mediterranean dining experience to the medley of options in the Nob Hill area–without breaking the bank for its diners. If you are looking to fill up, freshgrilled kebabs, a half-dozen wraps, shawarma, and three kinds of fried or steamed dumpling plates headline the restaurant’s entrée menu.

MICHAEL THOMAS COFFEE ROASTERS $

(505) 504-7078, michaelthomascoffee.com

Michael Thomas’ fresh-roasted coffees can be purchased in bulk or by the cup. Favorites include the Banda Bear Blend and the Duke’s Runners’ Blend. If you prefer to let them make your cup of Joe, try an espresso-based drink such as a Double Espresso, a Macchiato, or a Cubano.

MICK’S CHILE FIX $

3351 Candelaria Rd. NE, Ste A (505) 881-2233, mickschilefix.com

One of the city’s true spots for getting something hot: try The Shocker (an eight-pound breakfast burrito), huevos rancheros, or the Frito pie, all with homemade red or green chile.

MILLY’S $

2100 Candelaria Rd. NE plus 1 other metro location (505) 884-0707, millysrestaurants.com

If you’re not sure what to eat, have a little of everything with an American-New Mexican–Greek menu. This breakfast and lunch spot melds salads and sandwiches with traditional New Mexican and Greek entrees.

MONICA’S EL PORTAL RESTAURANT $ 321 Rio Grande Blvd. NW, (505) 247-9625

Traditional New Mexican favorites make up the menu at this Old Town staple that has been around for 34 years. Monica’s roasts its own green chile, makes biscochitos from scratch and offers red chile straight from the pod.

MONROE’S RESTAURANT $ 6051 Osuna Rd. NE plus 1 other metro location (505) 881-4224, monroeschile.com

More than 50 years after opening its doors south of Old Town, Monroe’s continues to serve reliable New Mexican favorites to a local fan base, and service around here is a team effort, so no glass goes unfilled.

MONTE CARLO STEAKHOUSE $$$

3916 Central Ave. SW, (505) 836-9886

The iconic steakhouse meets liquor store has been featured on the Food Network and boasts some of the best steaks in the city. Since 1971, locals always come back for hand-cut steaks, house-made Greek salad dressing, freshly cut fries, and a mean green chile cheeseburger.

MONTE VISTA FIRE STATION $ 3201 Central Ave. NE, (505) 255-2424

Once an actual working fire station, this second-floor restaurant now offers traditional bar food, wings, and nightly specials. Choose from tasty chicken wings and burgers, or order from the restaurant downstairs— they’ll bring your steak to you.

MR. TOKYO $$ 11200 Montgomery Blvd. NE, (505) 292-4728

Soak up the cool Zen-like atmosphere while enjoying six versions of fried rice, sushi, sashimi, tempura, hibachi, grilled udon, soups, and teriyaki spiced with fiery Thai chili peppers.

BITES

DAVE’S FRIES ARE A METRO FAVORITE

Since opening in 2018, Dave’s Valley Grill has prided itself on offering “American comfort food in the heart of the North Valley,” with a heavy focus on local and seasonal ingredients. Owner Dave Hanisch provides the necessary experience to make it all work, as he’s been in the food industry for more than 50 years. Nothing fits the comfort food bill quite like the restaurant’s baked chile cheese fries. The dish is a hearty concoction that includes roasted pork belly, skin-on fries, red or green chile, cheddar and scallions. The fries themselves are widely praised for their crispy texture, and the slow roasted pork belly chunks make the plate more filling than your typical chile cheese fries. A chipotle ranch sauce tops it off as an ideal accompaniment. If you’re dining alone, the appetizer is likely enough to be a meal by itself. Duke City diners will have even more opportunity to taste the dish in the months to come: in January, Dave’s High Desert — with the same menu as Dave’s Valley Grill — opened in the Northeast Heights at 5200 Eubank NE. TRISTEN CRITCHFIELD

Dave’s Valley Grill

6601 4th St NW (505) 639-5807

davesvalleygrill.com

MUSTANG CAFÉ $

8601 Lomas Blvd. NE, (505) 275-4477

Perfect for anyone shopping at the Rich Ford car dealership—or anyone at all—is this auto-themed restaurant, which serves up homemade breakfast burritos, papitas, enchiladas, rellenos, tamales, and the Dennis Snyder Favorite: a 16-oz. sirloin patty with cheese and chile.

NAGOMI RESTAURANT $

2400 Juan Tabo Blvd. NE, (505) 298-3081

nagomirestaurantabq.com

The Nagomi menu is virtually overrun with Japanese culinary classics. Nagomi is also one of the few places in Albuquerque where you can go to indulge in shabu-shabu, a Japanese-style hot pot.

NAMASTE $

1580 Deborah Rd. SE plus 1 other metro location (505) 896-3126, namastenm.net

Offering authentic Nepalese and Indian dishes— including chicken tikka masala and lamb curry— Namaste also serves traditional food with a New Mexico twist, such as the green chile chicken curry.

NARUTO $

2110 Central Ave. SE

(505) 369-1039, narutonoodle.com

Who knew Ramen noodles could be so creative, so diverse, and so darn good. Naruto is reinventing the Ramen noodle with specialized dishes that can’t be found anywhere else in the city.

NEXUS BREWERY $$

4730 Pan American Fwy NE, Ste D plus 1 other metro location (505) 242-4100, nexusbrewery.com

If the made-to-order fried chicken and waffles and mac and cheese has you drooling, reach for one of Nexus’ brewed in-house beers.

OAK TREE CAFÉ $$$

4545 Alameda Blvd. NE (505) 830-2233, cafeoaktree.com

This hometown café has served a lot of locals over the past 30 years, and the current venue on Alameda is great at the basics, including burgers, sandwiches, and salads, made fresh, in-house every day

OHANA HUT $

5740 Night Whisper Rd. NW (505) 508-4439, ohanahut.com

Family owned and operated Ohana Hut means “Family Hut.” It specializes in Hawaiian, Japanese, and Korean flavors to create an Asian fusion menu with a New Mexican twist.

OLD TOWN PIZZA PARLOR $$ 108 Rio Grande Blvd. NW (505) 999-1949, oldtownpizzaabq.com

This comfy, funky, family-owned restaurant serves tasty pies, huge calzones, and portions of pasta that won’t ever leave you hungry.

OLO YOGURT STUDIO IN NOB HILL $ 3339 Central Ave. NE, Ste C (505) 718-4656, oloyogurt.com

Nothing is as sweet as a guilt-free treat. In the same building as Staples in Nob Hill, Olo features a Candyland-esque interior, complete with 10 flavor choices and a salad-bar-sized toppings bar.

O’HARE’S GRILLE & PUB $$ 4100 Southern Blvd. SE, Rio Rancho (505) 896-0123, oharesgrillepub.com

With a menu that is centered around the idea that variety is the key to success, O’Hare’s offers pub fare in a family-friendly atmosphere. Try the Corned Beef and Cabbage special, O’Hare’s Double Decker Reuben, or the staple Fish and Chips, for a truly Irish experience.

O’NIELL’S PUB $$ 4310 Central Ave. SE plus 1 other metro location (505) 255-6782, oniells.com

O’Niell’s boasts the same neighborhood feeling, many of the same staffers, and virtually the same menu (including the “weird sandwich,” the “burger in paradise,” and homemade fish and chips). Added: an outdoor patio and more beer choices.

O RAMEN $ 2114 Central Ave. SE, (505) 508-1897

Yes, the Duke City has the real thing. O Ramen’s Tonkotsu (pork bone broth) spends 18 hours on the stovetop before it blesses your bowl; expect plenty of options for vegetarians and Japanese curry lovers, to boot.

ORCHID THAI CUISINE $ 4300 Central Ave. SE (505) 265-4047, orchidabq.com

Orchid Thai has been serving hungry Albuquerqueans traditional dishes like Pad Thai at its Nob Hill location for more than a decade. But this award-winning eatery goes beyond the traditional with unique dishes like deep-fried sesame duck, green tea curry, and Szechwan eggplant, all made from scratch.

THE OWL CAFÉ $$ 800 Eubank Blvd. NE (505) 291-4900, owlcafealbuquerque.com

World-famous green chile cheeseburgers, milkshakes, fajitas, quesadillas, meatloaf, burritos, fries… the list of great drool-worthy dishes goes on and on.

BITES

PACIFIC PARADISE TROPICAL GRILL AND SUSHI BAR $$

3000 San Pedro Dr. NE, (505) 881-0999 pacific-paradise-restaurant-abq.com

Faux palms and tiki huts frame a menu filled with more than 100 options: salads, soups, stir-fry, seafood, fried rice, noodles, sushi, and dessert menu. Try the Seafood Rice Pizza or Rock ‘n’ Roll Sushi.

PADILLA’S MEXICAN KITCHEN $

1510 Girard Blvd. NE, (505) 262-0115

It might not get any more New Mexican than it does at Padilla’s—from huevos rancheros and tamales to chile rellenos and egg-topped blue corn enchiladas. You may have to shake your head after a taste of the chile just to remind yourself you’re not in your grandmother’s kitchen. A sopaipilla dripping with honey will seal the deal for your traditional meal.

PAISANO’S ITALIAN RESTAURANT $$

1935 Eubank Blvd. NE

(505) 298-7541, paisanosabq.com

Family recipes have kept Paisano’s going for more than 35 years, but the hand-rolled pasta, handstuffed ravioli, homemade sausage and marinara haven’t hurt business, either. It’s also the only place in town to get wheat-free pizza and pasta.

THE PALETA BAR $

2325 San Pedro Dr. NE plus 12 other metro locations (505) 884-0049, thepaletabar.com

A hidden Albuquerque gem, The Paleta Bar has taken a tried-and-true, frozen Mexican dessert to new heights. Since 2017, this paleta wonderland has been slinging refreshing Mexican popsicles in endless combinations of flavors.

PAPA FELIPE’S MEXICAN RESTAURANT $$

9800 Menaul Blvd. NE (505) 292-8877, papafelipes.com

Papa Felipe’s exceeds expectations by offering traditional New Mexican cuisine (enchiladas, stuffed sopaipillas, tacos) as well as simple twists on favorite dishes (green chile carne adovada, Tampico Tacos, Green Tamale Pie).

PAPA NACHOS $$

7648 Louisiana Blvd. NE (505) 821-4900, papanachosfood.com

Great homemade Mexican food based on tried-andtrue family recipes is the specialty here: burritos, fish tacos, and the namesake nachos will all make your panza happy.

PARS CUISINE $$

4320 The 25 Way NE, Ste 100 (505) 345-5156, parscuisine.us

For more than 20 years, Pars has served Persian and Mediterranean menu items in a unique atmosphere. Choose to sit on the floor under a large tent, and enjoy the talents of belly dancers, and enjoy tasty kebabs, gyros and more.

PELICAN’S RESTAURANT $$$

9800 Montgomery Blvd. NE plus 1 other metro location (505) 298-7678, pelicansabq.com

For 30 years, customers have fallen for Pelican’s— hook, line and sinker. Favorite entrées include Alaskan king crab, Australian lobster tail, and their delicious prime rib.

PEREA’S TIJUANA BAR $$

4590 Corrales Rd., (505) 898-2442

Open for lunch only, the family-owned and -operated business specializes in real, home-cooked New Mexican food that’s consistently earned kudos from customers who can’t say “no” to the Frito pie, carne adovada, and green chile cheeseburgers.

PERICO’S $ 10401 Golf Course Rd. NW plus 3 other metro locations (505) 792-5255

pericosmexicanrestaurant.com

Serving delicious New Mexican food at affordable prices made Perico’s instantly popular, and the “home of the ½ lb burrito” is now an Albuquerque institution with three locations, catering services, and 22 different burritos.

PHO LINH $$

9100 Central Ave. SE (505) 266-3368, pholinhabq.com

Authentic Vietnamese cuisine is the name of the game at this restaurant. Look for pad thai, special noodles (with grilled barbecue shrimp), spring rolls, curry, and papaya salad.

PIATANZI $$

1403 Girard Blvd. NE (505) 792-1700, piatanzi.com

A neighborhood Italian eatery with artisan flair, Piatanzi serves up big bites on smallish plates that please families and adventurous foodies alike, in a venue that scores big points.

PIZZA 9 $$

4000 Louisiana Blvd. NE plus 12 other metro locations (505) 883-6463, pizzanine.com

Chicago-style pizza at 10 locations around the city, along with the option of gluten-free crust—that’s what Pizza 9 brings to the, er, table. Don’t forget the wings, salads, breadsticks and calzones to complement any meal.

PIZZERIA LUCA $$

8850 Holly Ave. NE (505) 797-8086, pizzerialuca.com

With imported Italian flour, cheese, and pepperoni, Pizzeria Luca offers authentic Italian cuisine. The restaurant has a subway-inspired interior and features delicious and affordable lunch specials.

PLANTY SWEET $$

2506 Washington St. NE (505) 433-7111, plantysweet.weebly.com

Planty Sweet is the city’s first 100% vegan and gluten-free bakery and dessert shop, and the quality of the products available is hard to deny. Not only do their artisanal baked goods taste fantastic, they are impeccably presented, each crafted to please the eye as much as the taste buds.

POKI POKI CEVICHERIA $$

3422 Central Ave. NE plus 1 other metro location (505) 503-1077, pokipokinm.com

Think deconstructed sushi if you’ve never had the traditionally Hawaiian poké. Completely customizable bowls with Latin and Asian fusion are the specialty here. Seven types of fish, 12 sauces, and 22 toppings make for endless combinations atop rice, chips, or a salad.

POLLITO CON PAPAS $$

6105 Gibson Blvd. SE (505) 765-5486, pollitoconpapas.com

Get ready for a punch of Peruvian cuisine. The menu is dotted with combinations of chicken, potatoes, and cilantro rice. The chicken is brined in vinegar and cumin for about 10 hours, then fired on a spit. The traditional drink, chicha, makes the perfect complement to any dish. The southeast part of town just inched a bit closer to South America.

PONDEROSA BREWING CO. $ 1761 Bellamah Ave. NW (505) 639-5941, ponderosabrewing.net

A sister brew pub to Pints Brewing in Portland, Oregon, Ponderosa features a wide selection of American and German standard beers, with a classic menu of burgers, salads, and innovative appetizers.

PRAIRIE STAR RESTAURANT $$

288 Prairie Star Rd.

(505) 867-3327, mynewmexicogolf.com

Taking a drive past Bernalillo is a pleasure when you know the visit will include amazing made-fromscratch dishes such as herb-grilled ribeye with chipotle cheddar gratin and New Mexico bisonraised tenderloin. Reservations are recommended.

PUPUSERIA Y RESTAURANTE

SALVADOREÑO $

1701 Bridge Blvd. SW, (505) 243-8194

In El Salvador, pupusas (stuffed corn tortillas) are found on every street corner. In Albuquerque, they can only be found in the South Valley, stuffed with shrimp, calabacitas, cheese, beans, or guacamole and served with a side of fresh salsa and curtidos (a spicy cabbage salad garnish).

QUARTER CELTIC BREWPUB $$

1100 San Mateo Blvd. NE, #50, plus 1 other metro location

(505) 503-1387, quartercelticbrewpub.com

Irish brews like the Crimson Lass and Rye’t Side of Dublin are paired nicely with Celtic pub fare with a New Mexico twist. Must-tries include the classic fish and chips, ruben, shepherd’s pie, and poutine with green chile.

THE RANGE CAFÉ $$ 320 Central SE plus 5 other metro locations (505) 243-1440, rangecafe.com

Locals flock to The Range Café when they’re in search of good, made-from-scratch comfort food, including meatloaf sandwiches, huevos rancheros, enchiladas, ice cream, and the gooey Life by Chocolate dessert.

REBEL DONUT $ 2435 Wyoming Blvd. NE plus 1 other metro location (505) 293-0553, rebeldonut.com

Not only can you find their set flavors, including their raised glazed, chocolate cake glazed, rebel red velvet, birthday cake, and toasted coconut, but you can also order custom-made donuts or choose to experiment with their daily creations.

RELISH GOURMET SANDWICHES $$ 8019 Menaul Blvd. NE (505) 299-0001, relishsandwichesabq.com

It’s no wonder this sandwich shop has been voted “best” by publications throughout Albuquerque— it serves only the best Boar’s Head meats and all of their dishes are accompanied by homemade sides or soups. Try the Cubano. You won’t be disappointed.

RESTORATION PIZZA $ 5161 Lang Ave. NE, Ste A (505) 582-2720, restorationpizza.com

Here, good food and positive works—delivered simultaneously—is in the very nature of the business. The idea is to provide patrons with top-notch pies and first-rate beers while giving traditionally underemployed individuals work opportunities they would otherwise miss.

RICHARD’S MEXICAN RESTAURANT $$ 3301 Menaul Blvd. NE, (505) 881-1039

Mexican favorites—such as carne adovada, relleño, tacos, and green chile enchiladas—cooked in the healthiest, most nutritious, yummiest way possible. Open for breakfast and lunch.

Tristin Lively

RICHIE B’S PIZZA $$ 7200 Montgomery Blvd. NE, Ste A-2 (505) 312-8579, richiebsabq.com

New York-style pizza has come home to roost in Albuquerque’s Northeast Heights. Whether by the slice or by the pie—some of which measure 25 inches in diameter—you’ll need every bit of your appetite when you visit Richie B’s. Not in the mood for pizza? Wrap your hands around a turkey, cheesesteak, or Italian sandwich, topped with its signature Viper sauce, or tempt your sweet tooth with traditional cannoli or New York-style cheesecake.

RIO BRAVO BREWING COMPANY $ 1912 2nd St. NW (505) 900-3909, riobravobrewing.com

The pub and grill is bright and airy with high ceilings and a modern industrial style, mixed with the cozy rustic feel of a neighborhood bar, with 32 taps, including their award winning La Luz Lager.

ROCKIN’ TACO $ 2904 Indian School Rd NE, LS (505) 401-1000, greenjeansfarmery.org

Rockin’ Taco is housed inside of Albuquerque’s premier indoor/outdoor gathering place, Green Jeans Farmery. With a food truck vibe and an East Coast flare, this hidden gem is elevating the street taco.

ROMA BAKERY & DELI $ 501 Roma Ave. NW (505) 843-9418, romabakeryanddeli.com

You’ll find more than fresh-baked cookies and pastries at this bakery—feast your eyes (and taste buds) on grilled sandwiches and eight fresh deli salads and soups.

SADIE’S OF NEW MEXICO $$ 15 Hotel Circle NE plus 2 other metro locations (505) 296-6940, sadiesofnewmexico.com

A staple in New Mexican cuisine, Sadie’s features enchiladas, carne adovada ribs, tacos, burritos, and of course, world-famous chips and salsa. Reservations are recommended.

SAHARA MIDDLE EASTERN EATERY $ 2622 Central Ave. SE, (505) 255-5400 saharamiddleeasterneatery.com

Delectable Middle Eastern plates served up Manhattan-deli style. The chicken shawarma plate, complete with greens, pita, hummus, and awardwinning tabbouleh, is always a good bet. Complete with beer and wine, and belly dancing on weekends, this is a fave of students, locals, and out-of-towners alike.

SAIGON RESTAURANT $

6001 San Mateo Blvd. D4, NE plus 1 other metro location (505) 884-0706, saigonrestaurantnm.com

Vicky Truong’s secret to 12 years of success has been consistency. Truong maintains an extensive menu that caters to every type of eater. From summer dishes such as noodle bowls to winter mainstays like beef noodle soup, Truong will make sure you find your favorites.

SAKURA SUSHI & GRILL $$

6241 Riverside Plaza NW

(505) 890-2838, abqsakurasushingrill.com

Favorites at Sakura are the Stone Pot Bibimbap (which is cooked at the table in a stone pot), the Tiger Roll, the Short Rib, the Baked Lobster Roll, the Sushi Tacos, and the impressive list of sake imported from Japan.

SALATHAI $

3619 Copper Ave. NE, (505) 265-9330

Made-from-scratch, fresh, ingredients and keeping it simple are owner Pitak Pitakkan’s rules to cook by. Pitakkan cooks every menu item himself so don’t go to Salathai in a hurry. Pitakkan’s grandmother taught him to make curry and his curries are a longtime customer favorite.

SALT AND BOARD $$

115 Harvard SE, Ste. 9 (505) 219-2001 saltandboard.com

Salt and Board offers a tailored selection of wines to go along with different charcuterie boards, pressed sandwiches and salads. For those who aren’t wine drinkers, Salt and Board offers a variety of local New Mexico beers on tap.

THE SALT YARD $$

6001 Osuna Rd. NE plus 1 other metro location (505) 750-9273, thesaltyardnm.com

A multi-concept bar and restaurant, The Salt Yard is equipped with games, dozens of televisions, great food, drinks, and plenty of space to stretch your legs. This unique location is a great place for parties, trying the newest beer and tequila (Blue Agave Republic is now a part of it), or just watching the game.

SAMURAI GRILL AND SUSHI BAR $$$

9500 Montgomery Blvd. NE (505) 275-6601, abqsamurai.com

What’s your pleasure, sushi or teppan? Here, you can have either expertly crafted right in front of you. It’s also where you can get fresh sushi favorites such as the California roll, the dragon roll, and a veggies-and-sushi “Viagra salad” special.

SANTA FE BITE-ABQ $

3407 Central Ave. NE (505) 369-1621, santafebite-abq.com

At Santa Fe Bite-ABQ, the green chile cheeseburger is treated with the reverence it deserves, presenting a precision crafted recipe. The details, in fact, are so carefully crafted that even the grilling surface needs to meet certain criteria. Absent a turn on the surface of a custom cast iron grill, it’s just not a Santa Fe Bite burger.

SANTIAGO’S NEW MEXICAN GRILL $

1911 Eubank Blvd. NE, (505) 292-8226

It’s in the sauce—Papa Jim’s Taco Sauce, at least— which comes with items such as burritos, tacos, and salsa. This Santiago Scramble—a pile of scrambled eggs, cheese, corn tortillas, chorizo, and hash browns—is great morning fuel. The tamale and enchilada take-and-bake casseroles will please any partygoer. And take a jar of that taco sauce home— after all, you can.

SAVOY BAR & GRILL $$$

10601 Montgomery Blvd. NE

(505) 294-9463, savoyabq.com

Resembling a California wine-country bistro, Savoy Bar & Grill is one of Albuquerque’s premier finedining establishments. Specializing in food and wine pairing, Savoy’s menu is a toast to the art of balance of food and wine.

SCARPAS BRICK OVEN PIZZA $$

5500 Academy Rd. NE (505) 821-1885, scarpaspizza.com

That brick oven is cornerstone to this neighborhood favorite, producing pizzas such as the shrimp pesto, the Greek, and the chipotle chicken. But Scarpas also knows pasta, including red chile cream pasta and pasta sorento with oak-roasted chicken.

BITES

SEARED $$

119 San Pasquale Ave. SW (505) 999-8414, searedabq.com

During the day, the space is Cheese & Coffee, but at night, it gets a makeover and becomes Seared, a fine dining establishment serving up steak, pork loin, and Atlantic Salmon among other things.

SEASONS ROTISSERIE AND GRILL $$$ 2031 Mountain Rd. NW (505) 766-5100, seasonsabq.com

As the name suggests, Seasons varies its menu in accordance with what’s going on throughout the year, using the finest, freshest ingredients. Depending on what time of year you venture in, you’ll find butternut squash ravioli, grilled Atlantic salmon, and bleu cheese-crusted beef filet. Reservations are recommended.

SHARK REEF CAFÉ $ 2601 Central Ave. NW, (505) 848-7182

To conclude your tour of the Albuquerque Aquarium, grab a seat at this full-service restaurant, where the dining room features a view of the oceanic reef exhibit. Catering to visitors, families, and daytime dates, the menu offers simple, fun options. Call ahead for special events, like themed dinners and holiday celebrations.

SHARKY’S FISH & SHRIMP $ 5420 Central Ave. SW, (505) 831-8905

Slip on your flip-flops and enjoy some Baja–inspired seafood, tacos, and carefree beach house ambiance in this roadside outdoor eatery. Sharky’s won acclaim as the little food truck that could, and this brick-and-mortar locale delivers the goods.

SLICE AND DICE PIZZERIA $ 5720 McMahon Blvd. Ste B (505) 261-2058, sliceanddicepizzeria.com

With both a sweeping library of board games and full menu of hot pies and subs, Slice and Dice is a venue for everyone from seasoned players to wideeyed beginners (or people just hungry for some pizza). They provide a space where you can gather with a few friends and take in the twin delights of pizza and board games.

SWISS ALPS BAKERY $ 3000 San Pedro Dr. NE (505) 881-3063, swissalpsbakery.com

Desserts rule, but the sandwiches hit it out of the park. Endless flavors of pastries, tiramisu, and over a dozen cookies line the bakery case. Everything is scratch made including the many varieties of bread and authentic Bavarian style pretzels available on Saturdays. Paninis, grilled, and cold sandwiches round out the sweets with a full espresso bar.

TAAJ PALACE $

1435 Eubank Blvd NE

(505) 296-0109, taajpalacenm.com

Taaj Palace is a multifaceted field of flavor and texture, built around the fiery core of the tandoor oven, that serves up a variety of delicious curries, including the widely popular chicken makhani (butter chicken), where tandoori chicken is presented swimming in a creamy tomato sauce.

TAJ MAHAL CUISINE OF INDIA $$ 1430 Carlisle Blvd. NE

(505) 255-1994, tajmahalabq.com

Taj Mahal is filled with all of your Indian favorites, from fresh naan (try the garlic version) to tasty saag paneer. The line goes out the door for the popular lunch buffet.

TAKO TEN $

1250 Candelaria Rd. NE, Ste B

(505) 508-3518

Chef and owner Dominic Valenzuela takes a creative spin on tacos, or takos if you will, by curating a unique menu, which includes a Vegan Sweet Potato Tako.

BITES

TASTE OF INDIA $$

1605 Juan Tabo Blvd. NE (505) 294-6342, tasteofindiaabq.com

Family recipes modified for American tastes; Taste of India typically dials back the spice a bit. But it’s no misnomer to think of Taste of India as just what the name advertises: a taste of regional flavors, conveyed by people who grew up with them

THAI SPICE $$

7441 Paseo Del Norte NE (505) 503-1521, thaispiceabq.com

An extensive menu features authentic Thai favorites like Pad Thai or Thai fried rice. Lunch special includes an egg roll, entrée, and coconut milk tapioca pudding punctuated with an origami rose–topped straw.

THAI VEGAN $$

5505 Osuna Rd. NE plus 1 other metro location (505) 884-4610, thaivegannm.com

Utilizing local organic produce, you’ll get some of the healthiest food around, all without sacrificing taste. This non-vegan favorite has hearty offerings and a soy chicken that satisfies even the pickiest of meat eaters.

THEOBROMA CHOCOLATIER $

12611 Montgomery Blvd. NE (505) 293-6545, theobromachocolatier.com

More than 20 years of experience goes into every morsel of European–inspired chocolate and sweet treat at this 505 sweet-tooth savior. Streamlined and polished, Theobroma has the look of a franchise, but everything is hand-crafted and produced on-site.

THUNDER ROAD STEAKHOUSE AND CANTINA AT ROUTE 66 CASINO HOTEL $$

14500 Central Ave. SW, Laguna Pueblo (505) 352-7888, rt66casino.com

Nestled inside this busy casino, you’ll find dishes that are a confluence of cultures at Thunder Road: made-from-scratch salsas, fresh tortillas, Pastel de Tres Leches Cake, Yucatan Tacos, Smoked Baby Back Pork Ribs, and much more.

TIA BETTY BLUE’S $

1248 San Mateo Blvd. SE

(505) 268-1955, tiabettyblues.com

1940s influence is sprinkled throughout this gem, from the décor to the food. The chile, red or green, is nice and spicy, just like your grandma made it. New Mexican breakfast and lunch items dot the menu (including many gluten-free and vegetarian options), but often have a unique twist, like ranchero blue corn waffles piled high with eggs, carne adovada, and chile. The coffee is fresh, and numerous specialty beverages are poured up daily.

UNCLE T’S SANGWICHES $$

1520 Deborah Rd. SE, Ste O, Rio Rancho (505) 404-9345, allthesangwiches.com

Inspired by their grandmother, Uncle T’s has a menu filled with unbeatable sandwiches. Try out their Havana Press which is their version of the Cuban Sandwich. They also have an assortment of fresh pies to end your meal with.

UPTOWN SPORTS BAR $

6601 Uptown Blvd. NE

(505) 884-4714, uptown-sportsbar.com

A huge sports venue with wall-to-wall televisions and all the extras—solid American fare alongside a wide selection of local and national beers.

VIC’S DAILY CAFÉ $ 3600 Osuna Rd. NE (505) 341-9710, vicsdailycafe.com

With a full range of breakfast items, New Mexican favorites, and comfort food, this is a one-stop shop for tasty options like breakfast burritos, meatloaf, and coconut cream pie.

VICK’S VITTLES COUNTRY KITCHEN $

8810 Central Ave. SE (505) 298-5143, vicksvittles.com

Rustle up your posse and head to Vick’s for heaping helpings of Texas-New Mexico fusion and breakfast served all day. Country comfort meets southwestern flair in an environment that welcomes suits and cowboys alike. Prepare to be stuffed.

VIET TASTE $

5721 Menaul Blvd. NE, (505) 888-0101, pwbportal.us/viet-taste-abq

With more than 100 menu options—noodle and rice dishes, eight varieties of Pho, coconut shakes, and many more—this restaurant is true to its name, offering a real taste of Vietnamese cuisine.

VIET PHO $$

4208 Menaul Blvd. NE, (505) 717-2359

This Vietnamese-based cuisine restaurant offers a homey feel and Southeast Asian comfort food. Try the popular Beef Pho Soup or go for a lighter dish like the Shrimp Spring Rolls.

VILLAGE PIZZA $

3200 La Orilla Rd. NW, E-2 plus 1 other metro location (505) 219-3766, villagepizzanm.com

Family owned and operated, Village Pizza offers salads, nachos, calzones, pasta, and of course, signature pizzas, along with an all-you-can-eat buffet.

VINAIGRETTE $$

1828 Central Ave. SW (505) 842-5507, vinaigretteonline.com

Getting in touch with your “green” side has never been as hip as it is at Albuquerque’s newest go-to salad bistro. Vinaigrette offers a menu full of unique salads made with fresh produce from owner Erin Wade’s farm in Nambè. Items like The Nutty Pear-Fessor and the Asian Chopped Salad don’t sacrifice deliciousness just because they’re healthy. Expect one of 17 vinaigrette dressings to be perfectly paired with your salad.

VINTAGE 423 $$

8000 Paseo Del Norte Blvd. NE (505) 821-1918, vintage-423.com

Decorated with plush booths, black and white photos of vintage cars, a glass wine cellar wall, and an outdoor patio with couches and fireplaces, Vintage 423 is a goto location for good eats and happy hour—all year long.

WECK’S $$ 4500 Osuna Rd. NE, #100, plus 9 other metro locations (505) 344-1472, wecksinc.com

For nearly 20 years, Weck’s has served up huge, tasty portions of breakfast and lunch. Examples: The Original comes with one pound of potatoes mixed with eggs, cheese, and chile; the “Scratch Made” Buttermilk Pancakes are more than seven inches wide.

WESTERN VIEW $$

6411 Central Ave. NW, (505) 836-2200

With a cozy diner feel and a long history, Western View is turning out plates of diner classics and New Mexican staples—finely seasoned with a sprinkling of Greek options—for diners hungry for both hearty home cooked meals and classic countertop service.

YANNI’S MODERN MEDITERRANEAN $$

3109 Central Ave. SE

(505) 268-9250, yannisabq.com

Impeccable Mediterranean cuisine paired with a fresh atmosphere that whisks you away to Grecian shores, you can always count on Yanni’s for savory spanakopita, perfect pasta, and other delicious treats. Reservations are recommended.

YASMINE’S CAFÉ $

1600 Central Ave. SE, (505) 242-1980

Yasmine’s is one of the few places in Albuquerque with shawarma—pitas filled with marinated chicken or beef that’s been pressed, stacked and cooked slowly on a rotisserie. Also try lamb and beef shish kababs, baba ghanoush, fatah, and four varieties of baklava.

THE YELLER SUB $

7200 Montgomery Blvd. NE

(505) 888-9784, yellersub.com

Owner Mark Roerick has been perfecting his sandwiches since 1979 and the customer favorite, Steak & Grilled Onions Sub proves it. The potato chips, fries, and onion rings made from scratch the old-fashioned way sure won’t let you down.

ZORBA’S FINE GREEK CUISINE $

11225 Montgomery Blvd. NE

(505) 323-2695, zorbasabq.com

The family behind University area favorite, Olympia Café, have relocated their tasty homemade Greek food to the Northeast Heights. Try the Southwestern Gyros or the enduring customer favorite, the pork, chicken, or lamb kebob.

CAVALCADE OF CORAL

Supporting local artists and knowing what their work is worth has been Alan Shepardson’s priority from the beginning at his nontraditional jewelry store Tskies. (p. 180)

Look goodFeel good

Q:"MY FRIENDS ARE CONSTANTLY TALKING ABOUT HOW GREAT HOT YOGA IS AND IT HAS PIQUED MY INTEREST. I AM MORE INTO WEIGHT LIFTING AND CARDIO. WHAT ARE SOME TIPS FOR A FIRST TIMER LIKE MYSELF?”

A:“Trying anything new for the first time can be intimidating. It’s important to remember that yes, hot Yoga is challenging… and you can do hard things! Through challenge comes resilience and growth.

Hot Yoga is a meditative discipline with numerous benefits on and off the mat.

Keep in mind that your Yoga practice is your own; go at your own pace, listen to your body.

It is a good idea to not only rehydrate after practice, but also pre-hydrate before your Yoga practice.

You will get the hang of it and you WILL get used to the heat eventually.

Remember to be playful, you are here to feel good!

Lastly, as instructors we are here to help! Ask questions, let us know if you are feeling anything painful or even just funky.”

A:“Walking through the door is the hardest part! Hot yoga can be intimidating but once you’re on your mat, focus on your breath first and the poses second, and you’ll be doing it right! Hot yoga offers an effective method to create and expand your health and wellness via a modality that is gentle but can be a powerful way to improve strength and stamina. It allows an increase in stretching and flexibility and helps to prevent injury caused by stiff muscles.

In addition to providing a phenomenal workout, hot yoga heals the body holistically. It has a positive effect on the ability to focus, reduces stress, and improves sleep patterns.

On the day of your first class, focus on hydration. Bring a mat towel (because SWEAT!) and a water bottle. Be patient with yourself. It takes time for your body to adjust to new things!”

Tips to be a better you...

A:“I absolutely love this question. Being a fellow weightlifter myself my advice is get started in hot yoga asap. You will wish you had started so much sooner. Yoga is so different, but it is also the perfect complement to an athlete who’s focus is weightlifting. It’s the peanut butter to your jelly sandwich. Being nervous is normal for anything that is out of your comfort zone. Just like weightlifting you never make progress until you get a little uncomfortable. With weightlifting that is done regularly comes stiffness, soreness and the constant struggle with flexibility.

HOT yoga specifically will help loosen up your body to increase your range of motion aiding in safer weightlifting. It also will help those achy muscles recover so much faster which leads to increased results from your normal fitness routine. The added heat is more friendly to those that lack flexibility in that it helps ease the muscles, joints, ligaments and tendons in warming up a little faster and a little safer when you get moving on your mat. Make sure you hydrate well beforehand, avoid eating a large meal, and be ready to sweat like crazy. Dress comfortably in moisture wicking attire, bring a towel and extra water. If it’s chilly out pack some warm loose comfy clothes for afterwards so the drive home is a pleasant one. Ultimately, just show up. Come with an open mind. Know that hot yoga is not boot camp. Everyone moves at their own pace.

Take as many breaks as you need, hydrate throughout the class and lay down and relax if you feel a little nauseated before bolting out of the hot room. The outside air or lobby tends to be a drastic drop in temperature, and you want to give yourself a few minutes to prepare for that adjustment. Hot yoga is a major detoxifier so nausea can occur when you are new. I tend to offer a mint, ginger chew or sugar free hard candy for my new students. Depending on where you plan to attend, I recommend bringing something like that in case the studio doesn’t offer that. The name of the game though is honestly to allow yourself to enjoy the experience and feel good. If something hurts while practicing, listen to your body and back off from the movement you are doing. If it is a tad uncomfortable, breathe through it you’re making progress. Make sure after class is done that you also continue to hydrate. I recommend a good 20 to 30 ounces.

A:“Hot yoga is a great full body workout! Not only are you challenging your mind, you will practice activating and lengthening muscles that you don’t typically work. I advise bringing a towel and water bottle to class; you will sweat. It’s important to focus on yourself and listen to your body throughout the practice. Rest when you need, so your body can adjust to the heat at your own pace. I always like to remind my yogi’s to tell their instructor it’s their first time. If you’re “down dog”, we will see you at Let It Be.”

FROM SHAKESPEARE TO STEINBECK

You’re with friends on a weeknight and would rather be curled up with a good book. What to do besides grab this lit-lover’s game off the shelf? Think of it like Cards Against Humanity for those of us with a serious reading habit. Who knows, maybe you’ll come across a new book quote to compliment your next IG post.

Papercuts, $22

Page 1 Books

5850 Eubank Blvd NE Ste B-41 (505) 294-2026

page1book.com

Your touchstone for ABQ’s cool, fun & eclectic retail goodies that will help you live life a bit happier and smarter.

SALSA GETS AN EXTRA KICK

A few years ago marked the beginning of a glorious partnership between ABQ legend Sadie’s Salsa and Marble Brewery with the introduction of a joint effort: the Marble Red and Green Salsa. Made with the given tomato and green chile, the star of this jar is Marble’s Red Ale, hence the Christmas name. Enjoy with blue corn tortilla chips and you’ve got the combo of the year.

Marble Red and Green Salsa, $35-$68

Sadie’s Salsa

6230 4th St NW Lot (505) 345-5339

sadiessalsa.com

BURQUE ON A BOARD

This spin on a family favorite is all sick, huh? Hot air balloons, steamy sopas, and of course all things chile are included in the ABQ version of your mom’s Monopoly. Just make sure you don’t get stuck in Route 66 traffic!

Albuquerque-opoly Board Game, $30

Brotique 505 - Green Jeans Farmery

3600 Cutler Ave NE

(505) 257-5043

brotique505.com

NM SPIRIT TWO WAYS

If you live in New Mexico, there’s a 99% chance you’ve either 1) been to a NM United game, 2) been to Meow Wolf, or 3) both. Combine your NM pride with this longsleeve that’ll no doubt make you the envy of every United fan at their home games this year. PS: catch their first game of the season against Miami FC on March 18!

Meow Wolf Unisex Away Long Sleeve Jersey, $89

The Team Shop in Nob Hill 3500 Central Ave SE, Ste 2 (505) 209-7525 shop.newmexicoutd.com

Jewelry artists work at their benches beyond display cases filled with finished pieces of silver, turquoise and other semiprecious stones. A couple browses at the counter as a jeweler answers their questions. Downstairs, out of customers’ view, a woman models Southwestern jewelry in a live show for Facebook fans.

Tskies isn’t an ordinary jewelry store.

“This had been a side project that was never intended to be the business it is,” says Tskies founder Matthew James Shepardson.

His project, a blog about turquoise, has morphed into a thriving online and brickand-mortar business, and a nonprofit coop supporting the work of independent jewelry artists, as well as paid internships and scholarships for students.

Most of the jewelry artists are Native

Shop Talk

Keeping the Human Element at the Heart of the Brand

Americans, but not all of them, “so we don’t call it a Native American jewelry store,” Shepardson says. “It’s Southwestern jewelry.”

Tskies incorporates elements of mass production in its Signature line sold online and in the store. The Signature line, which Shepardson designed, “is our bread and butter and what pays the bills,” making it possible for Tskies’ artists to work in their spare time on their own handmade jewelry, which is also sold in the store. Tskies’ live shows also feature and sell the work of independent jewelry artists.

As he’s explaining the business, Shepardson pauses to greet a man who enters the store. “What have you got for us today?” he asks. The man produces a pair of silver belt buckles. Shepardson asks what he wants for them, then has a check made out for that amount.

“Really, at the core of everything, is that what’s more important than making a profit is art and culture,” Shepardson says. “Whenever we’re making any type of business decision here, we always think, ‘how is this supporting artists, how is this supporting human creativity, how is this supporting New Mexico and our culture here in the Southwest?’ And as long as we do that, we’re going to differentiate ourselves from all the other brands.”

Growing up in Aztec, Shepardson always admired the work of Native American friends who were jewelry artists. “I really liked jewelry and I started learning from the silversmiths in my area—very traditional styles. And I also started getting into turquoise, learning about what was valuable and collectible.”

Shepardson went on to get his MBA, then worked in digital marketing. He de-

signed a website featuring his blog, Turquoise Skies, that he used as an example to gain his first marketing customers.

Meanwhile, the price of silver had skyrocketed following the recession of 2009. Knockoff jewelry of imitation turquoise and lower-grade silver flooded the market. Shepardson’s jeweler friends were suffering. So, he began featuring them on his website to educate consumers about authentic handmade jewelry.

Interest grew in the blog, then called Tskies, and people began asking to buy the jewelry. As demand increased, Shepardson put a store on the website.

“People would buy a piece and say, ‘Can you make me 10 of these?’ and I’d say, ‘No, these are one-of-a-kind handmade pieces. We don’t manufacture,’” Shepardson re

LIKE A SANDHILL CRANE TO WATER

Paul Tashjian, Director of Freshwater Conservation at Audubon Southwest, has been in the water business for three decades. However, it’s only in the last five years that the hydrologist transitioned to a role at Audubon. “I had a wonderful career with the Fish and Wildlife Service, but I was just looking for a new challenge,” says Tashjian. “I thought that working for a nonprofit like Audubon would be a good way to extend my passion for the rivers and the wildlife of New Mexico.”

Just like people, and even more so, the birds of New Mexico rely heavily upon our natural water resources. For Tashjian in his role as Director, this means bringing information about our rivers to the public as well as the more practical application: “We are very involved in efforts to try and keep water in the Rio Grande and keep water flowing at the right times,” says Tashjian. “The water is the backbone to the wildlife that evolved around there—

we’re a bird agency, and there are a high variety of birds that use the Rio Grande.”

Birds may be Audubon’s focus, but Tashjian emphasizes that everything is interdependent, from beavers to birds to muskrats to frogs. “All of those animals are part of the system and I think they benefit from the activities (Audubon) does,” says Tashjian.

Seasons are also a major factor in NM birdlife. “In wintertime, Sandhill Cranes are very keyed into the river—they use it to roost at night for protection from predators,” says Tashjian. “In the summer there are a group of birds called neotropical birds that migrate from Central and South America; they start showing up in April, May, and June, and those birds all depend on a wet habitat in the Rio to nest.”

One such neotropical bird is called the Southwestern Willow Flycatcher, and, contrary to its flashy name, is a small and neutrally-colored bird that’s currently

endangered—now though we’re seeing more of it in the summer months in the middle Rio Grande.

There’s no doubt that Tashjian’s specialty lies in water conservation, but don’t think that stops him from having a passion for birds. “The Sandhill Crane is such a magical bird for me, and every year in October when you hear the first call of the crane and the birds start pouring in, it’s like clockwork,” says Tashjian.

Audubon may be a huge organization, but their work is aided by a slew of other organizations that help one another. “We have a great network of partners, and we wouldn’t be able to do what we do without our partnerships,” says Tashjian. “People like the irrigation district, the state agencies, or the citizens who live near different parts of the river; all of us try to work together to solve these incredibly challenging water problems.” —ET

RIO GRANDE BIRD FACTOIDS

COURTESY OF AUDUBON SW DIRECTOR OF BIRD CONSERVATION TICE SUPPLEE

HOW MANY BIRD SPECIES ARE FOUND IN NM? According to the New Mexico Ornithological Society, 552 species have been verified in New Mexico, including five established non-native species (identified as “Introduced”) and three species now extirpated (identified as “Extirpated”). Over 400 of these species are migratory.

HOW MANY OF THESE UTILIZE THE RIO GRANDE CORRIDOR FROM LAS CRUCES TO TAOS?

The Middle Rio Grande Valley is a major migration corridor. Thousands of birds will stop to rest and feed as they travel north. Over 30 species of waterfowl and Sandhill Cranes winter here and over 100 species will migrate through or arrive to nest in the cottonwood forests of the middle Rio Grande.

WHAT’S SPECIAL ABOUT SPRING MIGRATION ALONG THE RIO GRANDE IN NM? Some spring migrants will begin showing up in March, about the same time when the Sandhill Cranes are leaving. The peak is in April and runs through May. The official North American migration count is the second Saturday in May. Hundreds of volunteers in the US and Canada count birds on that day. Audubon encourages Lights Out during this time of year to prevent migrating birds from striking the windows of buildings.

ABQ’ s AMAZING PETS

Fry (Emma Trevino, Staff Writer)

As the regular writer for this section for the past several months, I’ve always wanted to include my own pet. Now’s my chance, and I’ve already wasted 29 words! I got Fry in summer of 2020, during the height of the pandemic. He didn’t even see my whole face (I was masked up) until we got in the car, but we’ve been BFFs ever since. Now he’s almost three and loves to get under-the-chin scratches, kisses, and naps whenever and wherever he can. Before Fry, I thought people who loved their animals so much were weird…I get it now.

Furrgie (Gena Goodson, Assoc. Publisher)

Furrgie is a peculiar cat who might not know he is actually a cat. He was abandoned at the end of 2020. I took him in and found companionship during those working-at-home months of the pandemic and it was a “purrfect” fit—we’ve been inseparable since. I think Furrgie was raised with dogs at the start of his life. He plays fetch (only with stuffed mice, but still - he fetches over and over!) and he has learned to do a few tricks for treats in the kitchen. He is like the best of both pets!

Hadley (Phillip Kjelland, Sr. Ad Executive)

I’m Hadley, but I typically only respond to “Kitty” and the sound of cat food. I am a six-year-old polydactyl tortoiseshell-tabby named after the first wife of Ernest Hemingway, a famous human author who adored my kind. While most felines have eighteen toes, I have twenty-one! This makes me an incredibly agile and lethal huntress. I can slay a lizard and snatch a bird out of the sky… at the same time! Not that mom and dad encourage me to do this. Ever. But my favorite past-time is smacking mice around in the backyard grass. They’re funny creatures! And tasty.

Oliver (Savannah Odell, Publishing Asst.)

You wouldn’t believe it now but Oliver was only 2 pounds when I picked him up from the humane society. He was the funniest looking one out of his 6 brothers and sisters. I couldn’t resist the adorable hair protruding from his ears; then, thinking he would eventually grow into it but later discovering it was a feature consistent with his special breed. Little did I know that quirky looking little kitty would turn into the beautiful 16 pound Maine Coon that he is today. Oliver loves playing fetch, cuddling and of course.. eating. He is the best fluffy friend I could ask for.

Gemma (Lori Wilding, DateBook Editor)

My family has always had rescued pets, particularly Border Collie crosses. Our daughter was volunteering at a shelter in Austin, Texas, when “Cocoa Puff,” a four-year-old Border Collie, was turned in. She fostered “Cocoa Puff” for a month and convinced us to drive 12 hours to Austin to adopt her. Now “Gemma,” she’s been with us four years and loves chasing her ball, playing with her toys (when no one is looking!), and sitting between our legs. She lives for her morning treats, loves belly rubs, and is always checking in to make sure she hasn’t missed a walk or ball-chasing opportunity.

Rover (Don James, Photo Director)

Rover was given to us by a relative. He was outgrowing the apartment his original owners lived in, and now he’s such an escape artist. A lot of the time he’ll get out of the yard and wander the neighborhood. If I don’t take him on a walk in the morning, he’ll cry—he’s also not a fan of the cold. Favorite activities include sunbathing and napping. One time, he was picked up by animal control and they named him “Neon” because they didn’t know his name. Rover’s just a very kind dog.

Is your pet ATM’s next Pet of the Month? Send a photo and short story about why you think your pet belongs in these pages to petofthemonth@abqthemag.com.

Carlisle Gym’s evolution from Lobo stadium to dancer’s paradise CASPER THE FRIENDLY…BALLERINA?

Named after a UNM student who died in WWI, Carlisle Gym first opened its doors 95 years ago on UNM’s main campus. It was there that the Lobos played their games for 29 years, until the bigger, more modern Johnson Gym was completed in 1957. The gym was also the original venue for the New Mexico Symphony Orchestra. Now, Carlisle houses the Elizabeth Waters Center for Dance, which is outfitted with 180 seats for performances and has six studios for students and instructors.

Adding that name to Carlisle Gym was an undertaking in itself: the committee that proposed the idea to the University around 2010 wanted to rename the building entirely after Waters, a pioneer of modern dance in NM and a teacher at the school for over 50 years. UNM vetoed the idea because Carlisle is the only building on campus to be named after a former student.

Donna Jewell, the Chair of the Department of Theater and Dance at UNM, has been teaching in Carlisle since she started at UNM over 20 years ago. Along with that she’s seen it evolve with every small renovation. “The building is charming, but with historic buildings on campus, there are some limitations in how we can renovate things,” says Jewell. “The spaces themselves for the dance program are quite wonderful because they’re so spacious, but some of the building’s aspects—like the heating and cooling systems—can be a little cranky.”

Most recently, the gym has received accessibility upgrades like ramps and automatic doors. Looking forward, Jewell hopes that their next big project will be completely gutting and redoing the dressing rooms to not only make them more modern, but to provide a space for nonbinary students.

“We did recently get some money from the university to do some upgrades in our studio spaces like the flooring, so we’re working on that this semester as well,” says Jewell.

Idiosyncrasies like old water fountains and eclectic Dutch doors make the building especially endearing, and there are still some remnants of its past life as the gym

that first housed the Lobos. “Some of the flooring still had lines from the basketball court,” says Jewell. “We’ve since painted over it, but sometimes when you walk through this building you feel the energy of the athletes that used to come here.”

That energy might not just be athletes. According to Jewell, several people who’ve walked to the back end of the building have felt a ghostly presence.

“People don’t say that they see anybody or hear anything strange, but when you get to that end of the building, there’s a presence there,” says Jewell. “And I’ve felt it too, it’s very odd. Some people who are more psychically attuned notice it the moment they enter the building.” Apparitions aside, Carlisle is a beloved and bustling reminder that the more things change, the more they stay the same. —ET

FORM AND FUNCTION

The sculpture is a hit at CNM.

Students at Central New Mexico Community College are able to study, read, or just simply relax underneath a beautiful, large-scale, five-piece sculpture thanks to artist Karen Yank. The sculpture, titled “Growing Strength,” is currently her tallest, rising at 20 feet, making it one of her biggest projects to date. One will find “Growing Strength” on the westside of the Student Resource Center building, a perfect location for students to gravitate towards.

Yank competed for the commission to build the sculpture and won. “There were two criteria: one, it had to be something that would occupy the entire plaza making it usable for students. Second, the sculpture had to showcase CNM celebrating 50 years as an institution,” explained Yank. With the criteria in mind, several of the units from the sculpture provide shade and there are different levels of seating.

She purposely placed one of the elements next to the book drop so students could have a place to set down their bookbags; there is even an element that she thought would be perfect to place a cup of coffee. Yank stated that CNM is important to the community because of all that they offer to new students as well as “life-long learners.” She wanted to embrace that and show how much CNM has grown. The flower, which makes the shaded structure, represents 50 years of progress, growth, and outreach to the community.

“It took a great deal of time,” said Yank. It took about a year to build the sculpture and a month to place it on CNM’s property. But she didn’t do it alone. Yank had help from CMY Inc. (an Albuquerque fabrication firm), who she has worked with for many years. “Growing Strength” is fabricated out of four different unique metals: Corten, steel, stainless steel, and

There’s something about immersing yourself in work and getting that handson experience, which is why Yank is really big on doing outreach work and inviting different classes to her studio. The students are able to ask questions and learn about her process.

Just last year, Yank was the recipient of the Governor’s Award for Excellence in the Arts. This prestigious award hit home for Yank because her mentor and friend Agnes Martin received the award in 1998—Yank was able to attend the ceremony. Yank recalls Martin saying that she too would receive the award, and a little over 20 years later, she was right.

For over three decades, Yank’s art has made an impact on the communities in New Mexico. —DLM

A GLOOMY BRONCO

Acommercial photographer for Power Ford by day, Zachary Martinez had been in the mood to take more “creepy, dark-looking” pictures when he and his wife drove up towards Santa Fe Ski Valley and caught the perfect photo-op. “I got really lucky, the conditions were just so great,” says Martinez, who took this shot with his Canon RP 24-70.

Photography started as a hobby for Martinez when he picked up a camera from a yard sale about five years ago. From there, he’s been able to transition from construction to photography fulltime, and the Moriarty native says that there’s no looking back. “I

actually really love doing (commercial photography),” says Martinez. “Being able to see all of these super high-end, expensive cars is awesome.”

Not only does Martinez love his job, but he loves that there’s more opportunity in ABQ and Santa Fe (he travels back and forth) than in the rural town he hails from. Even so, a loyalty to the job doesn’t mean Martinez has put everyday life photography on the backburner. “I want to be the uncle and the dad that always brings his camera,” says Martinez. “I can’t wait till we have tons of photo albums piled up in the house.” —ET

The Pit and The Greatest Upset in College Basketball History

Our city is known for many wonderful things. But prior to April 4, 1983, the most popular reference was likely Bugs Bunny’s proclamation that he “should’ve taken that left turn at Albuquerque.” That all changed on a chilly Monday night 40 years ago when the most improbable college basketball upset—with arguably the most amazing final play—happened at The Pit, the renowned UNM basketball arena. The city instantly became synonymous with sports miracles and legends. Not only was the #1-ranked Houston Cougar basketball team heavily favored, they also played an incredibly entertaining style of basketball, with high-flying dunks at a fast pace. North Carolina State, meanwhile, had lost 10 games during the year, and had several nail-biters just to make the final game. But their coach, the late Jim Valvano, fell in love with the city as soon as his team arrived, talking up the restaurants and culture. He was loose and fun, and became a media darling. After his Wolfpack and the mighty Cougars advanced to the title game, it was a foregone conclusion that Houston would win handily. But Valvano’s team hit clutch shots—and the Cougars missed nine free throws—to bring the game to a 52-52 tie. With seconds to play, Wolfpack guard Dereck Whittenburg threw up a desperate shot that fell short, but right into the hands of N.C. State’s Lorenzo Charles, who dunked the ball just before time expired. In the ensuing joy and chaos, Valvano raced across the Pit floor, looking for someone to hug before running into a mass of players. He had already embraced Albuquerque, and blessed the city with a sports memory that will live on. —E.O.

1. Attendance at the 1983 title game was 17,327 in The Pit, but today it only holds 15,411 seats due to renovations.

2. The 1982-83 UNM Lobos averaged 16,531 fans per game, fourth-highest in the nation, even though the team had a losing record at 14-15.

3. The “Lobos” and “New Mexico” emblems remained on the Pit floor for the game, whereas all title game floors since 1986 were repainted with Final Four logos.

4. The 1983 Final Four was the last time the event was held on a college campus.

5. Valvano told the press he was wearing a truss to get relief for a painful hernia.

6. Still, the charismatic coach entered a dance contest on Thursday before the semifinal at The Hungry Bear in Uptown—and won 2nd place.

7. Houston’s Akeem Olajuwon won the Most Outstanding Player award, the last to do so while playing for a team other than the champion.

8. Referee Hank Nichols said he was expecting Olajuwon to goaltend the last shot, but instead Charles grabbed the ball for the game-winning dunk.

9. The contest had the second fewest total points of any title game since 1950.

10. N.C. State’s win was one of only four titles won by a team that was at least an 8-point underdog.

11. After making 14 dunks in the wild semi-final win over Louisville, Houston managed only one dunk in the title game.

12. N.C. State had two dunks in the final: their first basket and their last.

13. The top-grossing movie in 1983 was “Star Wars – Return of the Jedi.” The top-selling car that year was the Oldsmobile Cutlass Supreme.