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Ingredients
- 150 克 青蘋果 ，未削皮並切成楔形塊，大小可放入進料管，除去種子
- 230 克 紅蘿蔔 ，削皮並切除頭尾
- 180 克 紫洋蔥 ，垂直切半（約2個洋蔥） (optional)
- 300 克 高麗菜 ，切除高麗菜心最厚的部分，切成3-4個楔形塊，大小可放入進料管
- ½ - 1 茶匙 鹽 ，依個人口味調整
- 3 小撮 現磨黑胡椒粉 ，依個人口味調整
- 6 大匙 美乃滋 ，依個人口味調整
- Nutrition
- per 1 人份
- Calories
- 597.5 kJ / 142.8 kcal
- Protein
- 1.1 g
- Carbohydrates
- 10 g
- Fat
- 11.3 g
- Saturated Fat
- 1.7 g
- Fibre
- 3 g
- Sodium
- 409.7 mg
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